All Round Health and Community Care: CBT and Counselling in Hobart, Tasmania | Alternative & holistic health service
All Round Health and Community Care: CBT and Counselling
Locality: Hobart, Tasmania
Phone: +61 1300 309 599
Address: Level 1 / 94 Liverpool St 7000 Hobart, TAS, Australia
Website: http://www.allaboutahealthyou.com.au
Likes: 22
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09.01.2022 Cognitive Behavioural Therapy is focused on the present and aims towards problem solving. Clients learn how to identify and alter negative thought patterns, belief systems and how to relate to others in more positive ways. By altering our thinking patterns, behavioural change is activated.
01.01.2022 The process of therapy takes courage and can be extremely challenging. The therapists role here is to guide, support and even be a cheerleader when required. Its about increasing self efficacy, confidence and the ability for the client to manage a problem on their own...
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