Cohort CrossFit in Erina, New South Wales, Australia | Gym/Physical fitness centre

Cohort CrossFit

Locality: Erina, New South Wales, Australia

Phone: +61 477 928 688

Address: 3 / 217 The Entrance Rd 2250 Erina, NSW, Australia

Website: http://www.cohortcrossfit.com.au

Likes: 2465

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Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 If we could work out the amount of homes built and sold between these two, I reckon the coast would be mind blown. Always inspired by the success and effort these guys have given to our local community and service they continue to provide. And somehow they still manage to entertain us for an hour a day these past 5 years.... We are the lucky ones. Thanks lads #weseeyou #centralcoast #localbusiness #localbrand #community #crossfit

23.01.2022 Trying to hide from Monday’s like... @megmatuschka #cohort #comment #community... #crossfit #monday See more

23.01.2022 Merry Christmas to one and to all. We wish you the happiest and healthiest Christmas of all. May you be full of food and love this Christmas. #christmas #crossfit

23.01.2022 Dare to begin https://www.instagram.com/p/CEN271TBPOi/

21.01.2022 Big Fish hanging around up the back. Coupla ring muscle ups for the week under the belt. #fisho #mucleups #crossfit

21.01.2022 Episode 2 "The first time I tried CrossFit" with KT https://www.youtube.com/watch?v=YWc3yUDH_cc

19.01.2022 'Ohana' means 'family. ' 'Family' means 'no one gets left behind. Lilo #community #cohort #crossfit

19.01.2022 Every action has an equal and opposite reaction. If you change nothing, expect nothing. Work today, prosper tomorrow. If you have gas... best let it out. #work #cohort... #crossfit #beauty #crossfit See more

18.01.2022 Adults playhouse Find your inner athlete. #cohort #crossfit #gymnastics... #lifting See more

17.01.2022 January we turn 8!!

16.01.2022 Appreciation for @nxtgennutrition always exposing their challenge participants to local facilities. We, at Cohort, had a great morning with their crew and laughed alongside them with a few burpees for good measure. Aria and Dax always supporting, always envisioning and always present in their community. Thanks guys. #cohort... #crossfit #community #nxtgen See more

15.01.2022 I’m not smiling, You’re smiling.

15.01.2022 In house for 2020 we went full tilt for the Cohort, 5 events in as many hours, food, fun, friends and fitness.

14.01.2022 How bloody good

13.01.2022 Learn how to climb a rope https://youtu.be/9I6a_eW3vAc

13.01.2022 OG Cohort Crew. Two of the DayDot Team for us at Cohort CrossFit. Lach and Ry, a constant feature in the fabric that’s woven together so many, events, challenges, fundraisers and more. It’s fair to say, without their support, love and connection to Cohort, we’d be lost. Big thanks to the Big Boys behind Cohort. Thank you both #cohort #family... #community #crossfit #house #bigboys See more

12.01.2022 Episode 5 with Sophia https://youtu.be/IFTcfmEKEYw

12.01.2022 How good does it feel to be back training with friends again #mucho #cohort #family

10.01.2022 Multiple reasons we all walk into a session, but overwhelmingly the response is that this feeling you see here, its absolutely euphoria. Ask anyone who does CrossFit, they’ll tell you this feeling of earned is something to be proud of daily. Do you do something you’re proud of daily? #beproud #cohort #crossfit

09.01.2022 Not Long... https://www.youtube.com/watch?v=tkuTOYr8g5s&t=4s

09.01.2022 Paul and Leni 2013 #cohort #crossfit #birthday

09.01.2022 Update for this week. Timetable 6am 9:30am 5:00pm... Bane faces for the coaches. Look forward to seeing y’all soon :) tag your cohort brothers and sisters to keep them updated please. #iwasborninthedark #bane #covid_19 #cohort #crossfit See more

08.01.2022 Episode 3 with Lachlan Reidy. For more episodes head to our YouTube channel and connect with our team.

08.01.2022 For those who haven’t seen our Richy https://www.facebook.com/22265760886/posts/10157394385545887/?vh=e&extid=w8lHA2dWIGKsBGcz&d=n

07.01.2022 Check out our HQ feature https://www.crossfit.com//creating-community-during-covid-

07.01.2022 One month today till Christmas Day. #itsbeginningtolookalotlikechristmas #cohortchristmas #cohortcrossfit #cohort... #crossfit #xmastree See more

06.01.2022 Happy Birthday Coach Swolz! We freaking love ya mate and you truly make the team wholesome. Thanks for an amazing year coach @oliverkomaromi and Happy 20th in 2020 from all of us @cohort_crossfit #elfonashelf #swolz #olz... #oliver #oleinone #oldinga #olsie #swolepatrol #birthday See more

06.01.2022 HERB 5 https://www.youtube.com/watch?v=6_TeCc02ipo

05.01.2022 Nearly that time again...

05.01.2022 The 5:30pm crew getting some little edits tonight. Rarely spotted the 5:30 crew, if you look closely you may also spot coach fixing her hair @ktdrover #cohort #edits #crossfit

05.01.2022 Cohort Crew would like to welcome you all to an optimistic and positive 2021. No matter what happens this community will be there for you, in person, on zoom, via text and Instagram live or however it all plays out. We’ve learnt the importance of what we provide for the mental health and well-being to our 100+ humans and we vow to be there for you again in 2021. Cohort strong no matter what. #cohort #crossfit... #2021 #fuckcovid19 See more

05.01.2022 Over the past 6 weeks, each Monday we’ve delivered small stories from our team and their experiences the first time stepping into a CrossFit gym and how it’s changed and evolved. We hope and believe it’s gives insight into how similar the beginning is for all of us, and how much CrossFit has affected us all in our own way. Thanks for being a part of it all. ... Head to our YouTube to meet all the crew and here their stories. _ #crossfit #cohortcrossfit #cohort @crossfitaffiliates @crossfit

05.01.2022 Learn to snatch https://youtu.be/YvPGvrENYMU

02.01.2022 The first time I tried CrossFit... Our coaches relive their first experience with CrossFit. Episode 1: Oliver

01.01.2022 Cannot wait to share this HERB5 video with you all soon.

01.01.2022 To celebrate this year was beyond emotional. We cannot express our gratitude to our community enough. We're also very aware that small gyms like ours haven't all come out of Covid on top or at all. Today is for those gyms as well, we see you and we've felt your anguish. Here's to a better 2021. Thank you to Cohort Crew and Our Team for having our backs in 2020. We love you.