Colette Dekker Psychologist | Local business
Colette Dekker Psychologist
Phone: +61 416 671 867
Reviews
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18.01.2022 Give a smile to someone today...you never know the impact that can have on their day.
17.01.2022 In general, men tend to put off seeking any kind of help because they believe they're supposed to be tough, self-reliant, able to manage pain and take charge of... situations. This can make it hard for men to acknowledge they have a mental health problem such as depression. The good news is that depression is treatable. - Know the signs and symptoms - Look out for yourself by talking about how you feel, exercise, eat healthy - Look out for others by checking in with your mates - Take action and reach out to family, friends, co-workers or your GP
13.01.2022 If you would like to find out more about Anxiety and Stimming, read my blog on: https://www.moodandmindcentre.com//49058478-anxiety-and-st
11.01.2022 Insightful article shared by Kathleen Mcevoy Psychologist
09.01.2022 Great image shared from CoordiKids
08.01.2022 Take my hand and come with me, I want to teach you about ADHD. I need you to know, I want to explain, I have a very different brain.... Sights, sounds, and thoughts collide. What to do first? I can't decide. Please understand I'm not to blame, I just can't process things the same. Take my hand and walk with me, Let me show you about ADHD. I try to behave, I want to be good, But I sometimes forget to do as I should. Walk with me and wear my shoes, You'll see its not the way I'd choose. I do know what I'm supposed to do, But my brain is slow getting the message through. Take my hand and talk with me, I want to tell you about ADHD. I rarely think before I talk, I often run when I should walk. It's hard to get my school work done, My thoughts are outside having fun. I never know just where to start, I think with my feelings and see with my heart. Take my hand and stand by me, I need you to know about ADHD. It's hard to explain but I want you to know, I can't help letting my feelings show. Sometimes I'm angry, jealous, or sad. I feel overwhelmed, frustrated, and mad. I can't concentrate and I lose all my stuff. I try really hard but it's never enough. Take my hand and learn with me, We need to know more about ADHD. I worry a lot about getting things wrong, Everything I do takes twice as long. Everyday is exhausting for me... Looking through the fog of ADHD. I'm often so misunderstood, I would change in a heartbeat if I could. Take my hand and listen to me, I want to share a secret about ADHD. I want you to know there is more to me. I'm not defined by it, you see. I'm sensitive, kind and lots of fun. I'm blamed for things I haven't done. I'm the loyalist friend you'll ever know, I just need a chance to let it show. Take my hand and look at me, Just forget about the ADHD. I have real feelings just like you. The love in my heart is just as true. I may have a brain that can never rest, But please understand I'm trying my best. I want you to know, I need you to see, I'm more than the label, I am still me!!!! ~Author Unknown See more
05.01.2022 Men often feel that they need to be self-reliant and that it is not appropriate to express their emotions. However, when coping with stress, it is normal to feel emotions of sadness, anger, fear. Try not to bottle these emotions up, instead talk about them or write them down.
03.01.2022 To flourish we need to feel emotionally safe. It helps with good self-esteem and the feeling of belonging and enable us to reach full potential.
03.01.2022 If you are experiencing or using domestic violence, help and support is available. DVConnect Womensline 1800 811 811 DVConnect Mensline 1800 600 636
02.01.2022 Totally agree with Marga Grey from CoordiKids : "Time spent with children are much more valuable than any toy - cooking, cleaning, baking while having fun together are the best toys!"
