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Collective Sport | Coach



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Collective Sport

Phone: +61 434 251 369



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21.01.2022 Before you plan a training session, you need to understand what your body type is and the way it responds to different training systems, then build a program from this knowledge.



18.01.2022 By using your heart-rate as a reference, you will be able to tell how hard or easily you are training.Learn to calculate your Heart Rate Zone.

13.01.2022 "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy

06.01.2022 Exercise improve your job performance.



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