Self Defence Central Dojo in Osborne Park, Western Australia | Martial arts school

Self Defence Central Dojo

Locality: Osborne Park, Western Australia

Phone: +61 431 011 828

Address: U7A/44 Hutton St 6017 Osborne Park, Western Australia, WA, Australia

Website: http://www.selfdefencecentral.com.au/

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• Martial arts school

21.01.2022 Stay positive folks, theres also good stories every day: 1. Ok so the personal mental health graph is definitely hitting the zig zag part of the curve so I...ve decided Im giving up drinking for a month.. whoa hold up sorry that came out wrong. Im giving up. Drinking for a month 2. Doing some recon on things we can still do and the good news is Wembley Golf Course has re-opened for play in pairs and Bayswater Tennis Club is still open .. any more suggestions out there 3. Just received some good advice if the day feels like its getting on top of you .. 5 D E E P B R E A T H S 4. Amazing response to the launch of www.perthhospitalmeals.com (shout out Mike OHanlon and Alex Louden) with donations coming in meant we could send off our second delivery of d-lish meals to front line healthcare workers at RPH ICU.. with this momentum and crowdfunding we are looking to engage other restaurants and support more hospitals Peace everyone Be kind, Share the love and keep the good news flowing

20.01.2022 Quiet times in the Galaxy

19.01.2022 Welcome back Term 3 and those retuning students to Sensei Craig’s class

19.01.2022 15 MINUTE KIHON CLASS: While it can of course be far more fun to do fancy kata or complex kumite drills, without kihon (basics), ones karate will be ineffectiv...e. I think the more senior and experienced one gets, the more one appreciates this. This class, although created for my beginner group, I believe has value for all levels as a number of technical nuances are discussed. It is not only important to understand it for your own training, but also important for those that instruct beginners - you only really understand something when you can teach it and vice versa. See more

19.01.2022 This post is for all SDCD Tadashii-do Shotokan Karate friends in the Netherlands

18.01.2022 Episode 9956 : Force of Tsutsumi Padawans are back on the mats for more

18.01.2022 My little brother - Jeremy

17.01.2022 Kata Pinan Yon #kyokushin #karate #martialarts

16.01.2022 Hiro Sensei et Yoneno Sensei

16.01.2022 First class back for Term 3 is Monday July 20 @ 1800. Students please register your attendance online via the Self Defence Central Dojo website

15.01.2022 Yoshiaki Unno brought Yoseikan to Australia in the early 70s. He was assisted by Steven Weir and yours truly. Unfortunately Yoshiaki and Steven Weir passed away in their early 50s.

14.01.2022 Training this Saturday

14.01.2022 Heian Shodan Stances & Hip Transitions

14.01.2022 Welcome back Term 3 and those retuning students to Sensei Craigs class

13.01.2022 SDCD Kicking Covid - https://mailchi.mp/8beb0f21a751/sdcd-kicking-covid

13.01.2022 Now for the next instalment at SDCD

12.01.2022 Self Defence Central Dojo Whilst on Pause - https://mailchi.mp/50b0ecc6ddc6/whilst-we-are-on-pause

12.01.2022 Advance Class starts at 10am on Saturdays with Sensei Dan Newcombe Register NOW

12.01.2022 Classes commence from Monday October 12. Please note some changes to the the class schedules from term 3. Notably the introduction of an Intermediate class on Wednesday and the availability of PGT time of instructors in lieu of the Advance class on Saturday’s.... Students are encouraged to book their classes according to belt range or to discuss with Sensei prior. Remember a valid membership is required to book courses or PGT.

11.01.2022 Congratulations to Gary and Steve on completing parts of their respective grades. Gary has successfully started his journey to Shodan. Steve has completed is 1st Kyu (black & white), were he started is journey in the 80’s, that’s him in the right back row; 4th or 5th Kyu (2nd picture). Steve’s Sensei back in the day (1988/89)was John Copley. Both students demonstrated techniques to a high quality and standard.

10.01.2022 Back to Jujustsu basics with the kids

10.01.2022 Self Defence Central Dojo Padawan Training

09.01.2022 Padawans Unmasked - Its only been a week, maybe two since school has paused and my kids were already bored. Parents help your look for things to keep them active, other than watching re-runs of The Flash on the couch (mine)!... Kids of SDCD, you know the basics of Jujutsu, spend 10-15 minutes per day practicing your stances, blocking, striking (punches, kicks) in the mirror. Those of you lucky enough to have a brother/sister in isolation practice two partner techniques with each other! You can do this anywhere, lounge room, bedroom, backyard at park whilst walking with your parents. Its all about keeping your mind and body active. Stay Safe this Easter Long Weekend and School Holidays Senseis of SDCD.

09.01.2022 Shodan techniques for 1st Kyu Students, with a random at the end.

09.01.2022 AMAZING! #Repost @mcdojolife Time for martial arts Star Wars posts!!! May the 4th be with you ... @killcliff See more

07.01.2022 Why students choose to train martial arts at Self Defence Central Dojo. #SDCD #Tsutsumi #THRI #Selfdefencecentraldojo

06.01.2022 Just Why would you do this .... ?

06.01.2022 Term 3 Starts on Monday 20th of July. Take note of the new schedule and pre-registration for classes https://selfdefencecentral.com.au/ptlaunch/ ...

05.01.2022 You can now order Bivs online! http://bivouac.com.au/ Were open over the long weekend so you can tuck into a Bivs feast for Easter and were taking preord...ers! Takeaway and delivery Tuesday - Saturday 5-9pm Preorder required this Sunday 4-8pm Order online or call the hotline 9227 0883 or 0434 622 606 (from 2pm) See more

05.01.2022 http://eepurl.com/g24SAH

04.01.2022 Advance Class starts at 10am on Saturday’s with Sensei Dan Newcombe Register NOW

04.01.2022 Kickin COVID Back on the Mats! Tonight we had our first training session non-contact style in over 12 weeks with Sensei Craig

03.01.2022 SDCD community if you have boring dinner options or cant be bothered cooking night on a Friday/Saturday.... I recommend Lukes cuisine I can recommend all the reds pictured https://www.juanitasbar.com.au/

02.01.2022 NEW STUDENT TRIAL OFFER - Bored for the past three months and want to participate in something active that will also benefit you? https://selfdefencecentral.com.au/ptlaunch/