Columbia Aged Care in Strathfield, New South Wales | Nursing home

Columbia Aged Care

Locality: Strathfield, New South Wales

Phone: +61 2 9764 7800

Address: 64-70 Albert Rd 2135 Strathfield, NSW, Australia

Website: http://www.columbiaagedcare.com.au/

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25.01.2022 Osteoporosis is a condition where human bones become fragile and brittle, which leads to a higher risk of breaks. Read the tips on how to minimise your risk of developing osteoporosis. https://columbiaagedcare.com.au/?p=7480

25.01.2022 It’s the beginning of summer and that means there are many more sunny days and extreme heat conditions ahead. Staying cool in summer is important to prevent health conditions such as dehydration or heat stress, which can be caused by overheating on a hot day. Read out tips on how to manage the heat. https://columbiaagedcare.com.au//01/staying-cool-this-sum/

24.01.2022 Depression is a serious illness that can affect people of any age and is often difficult to detect in elderly people. Depression can be triggered by a variety of factors including the onset of physical illnesses, certain medications, social isolation or the loss of a loved one. Read about it on our blog https://columbiaagedcare.com.au/?p=7317

18.01.2022 Exercising is a great way to keep your body and mind healthy and to ensure you remain active as you age. See our a list of other activities you can do to improve your health and fitness. https://columbiaagedcare.com.au/?p=7508

18.01.2022 Are you interested in your family history and want to discover all of the branches in your family tree? Then you can use the internet and family history websites to research your family tree and discover past family members you never knew existed. Here are some sites you can use. https://columbiaagedcare.com.au/?p=7514

17.01.2022 Spring has sprung and what better time to pull out your gloves, dust off your shears and do some gardening. Here are some great Spring gardening tips to help you kick-start your Spring garden. https://columbiaagedcare.com.au/?p=7496

16.01.2022 Pets are beneficial for elderly people because they provide companionship and can boost their health and wellbeing. Here are some of the benefits for elderly people being in contact with animals or owning a pet. https://columbiaagedcare.com.au/?p=7505

16.01.2022 Your brain is like any other muscle, which means it needs a regular workout to stay fit. Read some great tips on how to give your brain a mental workout and improve your mental fitness. https://columbiaagedcare.com.au/?p=7484

16.01.2022 Cooking can be quite difficult and time consuming for your loved one, especially if they suffer from limited mobility or loss of vision. If they are not eating regular meals or maintaining a healthy diet there are some things you can do to make cooking easier for them. Read out tips on our blog. https://columbiaagedcare.com.au/2020/11/25/great-meal-ideas/

12.01.2022 Tai Chi is the perfect form of exercise for older people as it improves their cardio health by getting their heart rate up without being physically difficult or demanding. Read about it on our blog https://columbiaagedcare.com.au/?p=7314

12.01.2022 During spring many people suffer from allergies due to the increase of pollen in the air. Hay fever is a common allergy in spring but it can also occur at any time throughout the year. Hay fever is caused by grass pollen, dust mites, mould and animal fur or hair. Read tips on how to reduce hay fever symptoms. https://columbiaagedcare.com.au/?p=7502

11.01.2022 Electric or motorised scooters can help elderly people maintain their independence by allowing them to travel around their local community with greater ease. When purchasing an electric scooter there are many things you need to consider such as how will you get the scooter home, are you able to drive it and how much are you willing to spend? Read about it on our blog https://columbiaagedcare.com.au/?p=7320

11.01.2022 We are looking for a dedicated Aged Care Manager to lead our Oberon Facility. Please contact Marian Anderson on 02 9764 7800 for more details. You will be managing a modern, 70 bed facility in a beautiful rural town.

11.01.2022 Many elderly people worry about the safety of their pets if they are required to go to hospital, cannot provide adequate care or need to move into an aged care facility. Read some tips. https://columbiaagedcare.com.au/?p=7511

11.01.2022 Incontinence is a common problem in elderly people. Here are some great tips to help you manage your loved one’s incontinence. https://columbiaagedcare.com.au/?p=7499

07.01.2022 Home and personal security is an important part of creating a comfortable living situation and having peace of mind at any age. However, most burglaries can be prevented by using a number of simple home and personal security measures. Read our tips https://columbiaagedcare.com.au/?p=7490

04.01.2022 Just a little something to say thank you to all of our staff for their fantastic work, everyday.

03.01.2022 Gardening is an enjoyable pastime and benefits seniors in many ways. It is a therapeutic activity that promotes good health, wellbeing and relaxation Read our tips on our blog. https://columbiaagedcare.com.au//gardening-tips-for-senio/

02.01.2022 As we age our skin becomes thinner and we often lose the protective fatty layer of our skin. This means older people are more susceptible to bruising as their capillaries are fragile and have a higher chance of rupturing. Read out tips on how to reduce bruising on our blog. https://columbiaagedcare.com.au/?p=7324

02.01.2022 A hip replacement is a surgical procedure to replace part or all of a damaged hip joint with an artificial substitute. This type of surgery aims to relieve your pain and restore movement back to your hip joint. Read some great facts on what a hip replacement involves. https://columbiaagedcare.com.au/?p=7493

01.01.2022 If medications are taken incorrectly they can cause dangerous side effects such as high blood pressure, incontinence, constipation, skin rashes or falls. Medications must be administered at the right time with the right dosage, which can be difficult when your loved one has a variety of different medications.Read some useful tips for managing your loved ones medication. https://columbiaagedcare.com.au/?p=7487

01.01.2022 Laughter is the best medicine. There is more and more evidence that laughter can have both short term and long terms health benefits. Laughter induces physical changes in your body that enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain. Read the article on our blog: https://columbiaagedcare.com.au//laughter-is-the-best-med/