Combat Defence Systems in Cockburn Central | Martial arts school

Combat Defence Systems

Locality: Cockburn Central

Phone: +61 419 929 339

Address: Unit 5, 35 Tamara Dr 6164 Cockburn Central, WA, Australia

Website: http://www.combatdefencesystems.com/

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• Sport & recreation
• Martial arts school

25.01.2022 #1 goal - hit the hand and follow up

25.01.2022 Outside sweep response to muscle up or hook after inside entry.

23.01.2022 A simple forearm monitor to prevent the opponent getting a grip when setting up for the armbar works a treat

22.01.2022 Injuries are part of our game unfortunately. I currently have a left shoulder injury. Dont let it stop you from training other areas of your game though. Shadow boxing is such a versatile tool. Im spending more time shadow boxing atm due to my injury and in this instance, working on my finger thrusts and spinning hook kicks. Always find a way to keep training and improving. The alternative is of course to do nothing.

22.01.2022 To cover is the least you can do. To intercept, the best you can do. Practice them all. #jkd #jeetkunedo

20.01.2022 JKD / MMA Sparring....with weapons. Sparring should consist of all the variables; Hand to hand, empty hand to weapon, weapon to weapon, double weapon of choice to single weapon, and so on. #jkd #mma

20.01.2022 Fighting Spirit, an absolute necessity in not only the combat arts but in order to overcome life obstacles. Josh Bagadiong in the lead up to his grading, didnt have the best preparation through no fault of his own. He was required to work away beforehand and adapt his training regime. He didnt complain or make excuses, he just got the job done and in fine form showing tremendous fighting spirit

19.01.2022 JKD - The intercepting way. Working here on some trapping with various entries and hits. Once the technique is down, adding movement will make it come alive. #jkd #kali #inosantolineage

19.01.2022 Controlling the round kick after an evasion, enables you to get back to position and defend. In this case, defending the front kick while momentarily being caught out of position. #muaythai #kickboxing

18.01.2022 Elbow destruction entry to outside sweep. #silat #kali #jkd

18.01.2022 Sneaky back fist followed by a hook on the half beat included in this 6 count variation.

17.01.2022 The ability to inflict pain to get a response is necessary in most cases to be able to implement a takedown or lock. In this case, it enables the off balancing that is required for the takedown and finish.

17.01.2022 Kali / Silat elbow destructions have to be one of my favourite entries. Also IMO one of the most effective. What follows depends on the opponent. #kali #silat

17.01.2022 It all starts from a nerve destruction.... #silat #kali

16.01.2022 Keep it moving! #inosantolineage #kali

16.01.2022 47 years ago today my father died. But I cant stress enough to you that he has NEVER left us. His memory, his energy, his being is still here, still shining, s...till encouraging us. I feel it. Do you? And even though this sad grumpy baby face of mine in the picture says it all about not being able to put my arms around him anymore, he is always by my side. Even now. 47 years ago today was a transition day - a big one - but not the end. Just the beginning of a different kind of being with him. Remember him today, and he lives on. I love you, dad! Bruce Lee 1940-1973 #WalkOn #BruceLee See more

16.01.2022 Close range play #kali #inosantolineage

16.01.2022 Teaching our kids how to trap and hit. #jeetkunedo #wingchun

16.01.2022 A big Jnr JKD grading today with everyone doing a great job. Well done to all on your belt promotions

15.01.2022 Response to a muscle up or attempted hook - puta kepala to branch up arm lock.

15.01.2022 Simple takedown. Again, it all starts with a destruction. In this case, a vertical outside gunting to hammer fist.

15.01.2022 No better way to start the day than training in our MMA fitness class- CombatFIT

15.01.2022 Punch Skull Art Boxing Gloves and Focus Pads are back in stock!! Available at the Combat Shop or online. Very limited stocks!

14.01.2022 Reverse snake disarm. Working on entry timing from a simple downward x configuration. #inosantolineage #kali

14.01.2022 Trapping and hitting after a successful defence. Timing is everything. Repetition, repetition, repetition

14.01.2022 Friday stick takedown

12.01.2022 Wesley has worked hard from the day he started and his form shows it #kidsmartialarts #martialarts

11.01.2022 Basic 6 count combo

09.01.2022 Its all in the hips

09.01.2022 Happy birthday Guro!

08.01.2022 Attack by drawing. An ‘open’ guard invites strikes into the centreline thus allowing you to decrease the variables or possibilities. Of course, this guard only works in long range. Here the cross is scooped and a quick counter of multiple strikes follows.

08.01.2022 Jeet Kune Do Concepts, where all arts meet. Working on entry and follow up here. An initial interception off the jab by parrying down and straight left reply. The forward pressure used while doing so gets a momentary trap to allow for the right hand vertical straight punch follow up. #jkd #jeetkunedo

08.01.2022 These dedicated students are kicking goals. Well done to you all on your rank promotions yesterday

08.01.2022 Stick and dagger 5 count from the open position. #inosantolineage #kali

07.01.2022 Working on getting up from various ground positions and straight into shadow boxing. Its hard work. This is after an hour of working on various body mechanics and options to get back to the feet.

07.01.2022 Awesome job done by Millie and Svetlana who graded to Orange belt in our Little Lions class. Congratulations

06.01.2022 If you work hard, you get rewarded! Congratulations to all of these hard working students on your rank promotions. We are proud of you all.

06.01.2022 The Filipino bolo punch. A large circular uppercut. Works a treat when timed right #sparring #mma

06.01.2022 If youre not training any Muay Thai, youre missing out

06.01.2022 Hubad with a blade. 1 cut, 2 cuts, 3 cuts, 4..... #kali #inosantolineage

06.01.2022 Abanico follow up after either blocking and or hitting the weapon hand.

04.01.2022 JKD jab/cross defence with a bob and weave of the cross. Efficiency of motion with small rotational movement using the legs and not the back. #jeetkunedo #jkd

03.01.2022 @nanopac_australia nanopac coating being applied to the cage. Kills up to 99.9% of bacteria when activated by UV light.

03.01.2022 Thursday night single stick sparring

01.01.2022 The Thai clinch or plumb. A highly effective stand up grappling technique for shutting your opponent down, controlling range and striking from a controlled position. Keeping the hips forward while clinching will prevent the knee from coming in until youre ready to make space to strike yourself.