Commit2fitpro in Croydon, Victoria, Australia | Gym/Physical fitness centre

Commit2fitpro

Locality: Croydon, Victoria, Australia

Phone: +61 408 523 014

Address: 13 Hyton Crescent Croydon 3136 Croydon, VIC, Australia

Website: https://commit2fitpro.com.au/

Likes: 322

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• Sport & recreation
• Gym/Physical fitness centre
• Coach

24.01.2022 Wednesday & Friday We have been holding live messenger group classes for people to start their day feeling on top ready to hit the day ahead with more energy. Its an opportunity to work on you health and fitness guided by a fitness professional. Please Feel invited to be involved by sending me a message so we can help to get you set up. Cheers.

23.01.2022 It’s a real roll of the dice tomorrow who’s in?

23.01.2022 Ok maybe I was to easy on her last lockdown

18.01.2022 Hello legends First Free Workout 6:30am Wednesday morning. After that I’ll be holding and personally practicing what I preach by participating in workouts 6:30 every... Wednesday Friday. At no charge to help those of you stuck at home with simple options to keep you fit and healthy during this stage 4 restrictions via our Lounge Room Lock Down Group. I’m Grateful to those of you registered to our Lounge Room Lockdown Free Workouts 2020 challenge 1st wave, the release of stage 4 restrictions has now challenged us again and it’s time for the 2nd wave. I’m game if you are? It’s about improving on our health with the understanding you and body need to work together because if you look after you’re body your body will help you do what you never thought possible. I can't wait to see you show 2020 you can’t be beat! If you still haven’t joined, today is the day to get Access to our members program. You get started with monthly updates in tailored goal specific - Workouts - Recovery (stretching, mobility, nutrition) - Nutrition (food, fluids) - Habits (mindset, sleep, outdoors, environment, priorities) Here's the link to join: http://Commit2fitpro.com.au/course-sign-up Mobile: 0408523014 Here’s some of what we’re going to cover: Discover simple no-fluffy positive growth tactics that can help skyrocket your healthy mindset, habits, exercise and nutrition. Boost your goal specific health and fitness with our new service without the headache of thinking of what do next. SAVING YOU LOADS OF TIME!! Develop a strategy’s that helps you focus and deliver on the promise you continue to make to you self. It’s time to stop breaking those promises each day! If you’re struggling to include a healthy plan into your lifestyle, this will help move the needle for you. I’m looking forward to helping you drive your healthy mindset, habits, fitness and nutrition forward, fast! Let’s get after it ~Max Commit2fitpro 0408523014

17.01.2022 Hey There Yep as we all no Melbourne is in stage 4 lockdown so yep that means I’m unable to help face 2 face training until advised otherwise. However we have our Free Facebook Workouts so check that out via our Facebook page. Step 1. Find our page. Step 2. Scroll until you find Lounge Room Lockdown Free Workouts Group. Step 3. Request to join and I’ll take it from there. Then every Wednesday And Friday at 6:30am I’ll do it with you then I’ll leave the recording there for those of you who could not attend. Until then please feel free to check out our members area.

16.01.2022 It’s been a lot of work and even more study. I’m extremely grateful and excited for the positive impact this service can have to help clients gain the streamlined approach in achieving their goals. I understand how hard it is as we’re all in the same boat. So my focus is on -Nutrition -Exercise ... -Healthy Habits. Because when we strategically combine the effort in each of these perspectives. The natural knock on benefits in mindset, health and fitness are as I said incredible Either way if your interested in making a difference towards your health and fitness goals. - Option 1 message me your Name.......... Email........... Phone number........ And I’ll send you a PDF copy of our goal set sheet. - Option 2. Click the link on our page and we’ll set you up with our membership the cost less than a couple of coffee’s a week. http://Commit2fitpro.com.au/course-sign-up

15.01.2022 8 hours slow cooking in some broth yummy . Kirra licking her chops

14.01.2022 Team Turner taking the opportunity while #sunshines. #smashing out a #session at the #track. #cheers boys outstanding #renegades #sprints #agilitytraining #ladder #explosivetraining #kbswings #pressjerk @ Commit2fitpro

11.01.2022 G'day everyone I hope you are all well and staying safe. This week we are super stoked to roll out a small updates in app with big possibilities! -Body weight exercise programs -The recipes that support your individual goal. -Our Improve your water... It’s about creating service for easy to access support, guidance and accountability to help remind you of your mission. So that small every day efforts in adjusting healthy habits with mindset, health, fitness, and nutrition will result in your end goal. So this week for our upgrades we are Introducing............... Image Messaging! You can now message me your before/after photos, to prove you did your homework and tried that quinoa salad, or flick me a cheery selfie! This will greatly increase accountability for your programs. What’s new in v2020.7.23: Brand new send and receive image messages within the app. Message notification badges (so I never miss a message again!) Form (technique) input improvements from coach to client. Password reset option for clients. You can get your hands on the new update by downloading it from their app store. Also, make sure you turn on camera permission for justcoach app - in the app setting - to use in-app image upload features. Will you be using this new feature? Let us know your feedback in the messages section in the app or here in the comments. So Happy snapping P.S. Keep an eye out for my next emailI have something very special to share.

09.01.2022 Hi there As I mentioned there’s some awesome people out there that have been asking me about strength training without equipment at home. http://commit2fitpro.com/backpack... The link here is my video on the top 3 movements to help you regain some strength back into to weekly exercise. Please share it with your friends and family. It’s completely straight forward. I hope it helps you. I’ve also added a level up option as well. Please feel free to send me some feedback by messenger to cheers

08.01.2022 OUTDOOR FITNESS & PERSONAL TRAINING starting Monday 28th September . G’day everyone; I can’t remember a stage that I’ve been this excited to be offering my fitness coaching services. Starting Monday (pending easing of restrictions due 28th) for anyone that’s interested in -1:1 or 2:1 training. Located in the Croydon and surrounding area. ... A little bit about me: I have a studio and are the owner/operator and coach at Commit2fitpro Croydon and have been in the fitness industry for years. My Qualifications - Cert 3-4 fitness professional - Martial arts Instructor - Professional Diploma Advanced Sports Nutrition. See our website for more. - Plus An Online App offering healthy recipes, habits and workouts - tutorial videos for movements for - Muay Thai - Strength Training - Fat loss - Flexibility - With the accountability reminders I have a massive passion for helping people with their health, fitness, nutrition and habits goals, plus I can show you a way to feel some serious achievements during lockdown and boost that motivation as we experience the easing of restrictions and take control of our day to make each day more enjoyable for you with the intentional actions to reach that level you see for yourself. ABOUT THE TRAINING: 45 min progressive Sessions based on what you want to achieve. Cardio, Resistance (Custom workouts available) All equipment and practices will be actioned as per or covid safe plan. Which will be emailed to you on confirmation of appointment. Clients are asked to have -1 yoga mat -1 towel or 2 towels if you don’t have a yoga mat - Continue to use the hand sanitiser provided. All fitness levels welcome WEEKLY SCHEDULE I’ll be operating Monday - Friday Morning: 5am - 9am and 2pm - 7:30pm Cost per session: 1:1 = $50 each 2:1 = $30 each Ill post updates on my instagram in regards to available sessions so check this out Facebook https://m.facebook.com/commit2fitpro/ instagram, @commit2fitpro.coaching2bfit HOW TO BOOK: Please message me on facebook or 0408523014 with your with details - Name - Date - Time preference. - Email - I will send you all the additional details you need to know. No more giving from an empty cup. It’s time to energise you’re day and feel accomplished and level up on looking after your health If you have any questions please send me a message. With the communication I’ve had my training schedule will fill fast. I can’t wait to see you all it’s been to long

05.01.2022 Identifying the stages of healthy habits gives you perspective and motivates the change. A massive overhaul all at once can be hard and overwhelming for some so find your individual moderation level. -Athlete -Weekend Warrior -Hobby ... No matter the level it’s heading in a positive direction. See more

03.01.2022 After today’s play around with Thermomix I had a glimpse of how much quicker and easier this part of the day can be. So I couldn’t help but think it could help you if you have one. But I’m not sure who has one if it’s worth putting the time in making our recipes Thermomix friendly? Any feedback welcome cheers

02.01.2022 Give yourself some #accountability. Having something to aim for helps to improve #fitnessmotivation #fitness #muaythaitraining #mobility #flexibility #stamina #technique