Committed Training | Sport & recreation

Click/Tap
to load big map

Committed Training

Phone: +61 438 188 928

Reviews

Tags

Click/Tap
to load big map

23.01.2022 Its always a sad day when one of our team members leaves us. Best of luck with your move back home to the US Pia! It was awesome having you apart of our team. We're all going to miss you thats for sure!

22.01.2022 [Tight lower back?] Try this simple stretch. It's similar to that of a Child's Pose in Yoga however the knees are slightly off the ground and you'll need to be on your toes. Try to keep you butt as close as possible to the heels of your feet and stretch the arms out straight. Great for the lower back, lats and hips. Give it a try now.

22.01.2022 Feeling a little tight and sleepy sitting at your desk? Get up and out of your chair and give this a try. This stretch is great opening the hip joint, and promoting entire spine extension (which is the complete opposite to sitting in a chair). Stay in this position for as long as it's comfortable then relax and repeat. Let's us know how good you feel afterwards.

20.01.2022 #motivationmonday. Remember that list of goals you wrote down when your were feeling positive? Make it happen no matter the mood you are in.

19.01.2022 Who loves their coffee first up on a Monday Morning? Nothing like a strong coffee before your morning workout!

18.01.2022 Awesome work this morning team! Special shout out to Toby and Renee for making no excuses and bringing their little angel to training. If you want it to happen you'll find a way if its important to you and these guys prove it!

18.01.2022 [Hips and Butt giving you trouble] This runners stretch with rotations are amazing for loosening up the hip flexors (basically the muscles responsible for how your hips react to movement and stationary sitting). If these muscles are tight, it can change your posture during exercise and may cause injury. Give this stretch a go to improve hip flexibility and spine rotation.

16.01.2022 The next 8 week challenge starts this Saturday 2nd May. Don't put it off any longer. Visit http://committedtraining.com.au/challenge to sign up and find out how you can get amazing results as well as your joining fee back.

16.01.2022 Are you wanting to get in shape and get results fast? Just in time for Summer? Then we have designed the perfect 6 Week Program just for you. It's a no fuss, no gimmick approach to health and fitness that will leave you looking lean and feeling more energetic. Find out more here: http://committedtraining.com.au/

16.01.2022 Happy birthday Carly everyone loved the birthday gauntlet in the rain. #waterfilter

15.01.2022 [Special Announcement] We are very excited to announce the 4 very lucky winners for our 6 Week City Fit Challenge competition. Thank you to everyone who took the time to enter. Taking action like this shows you really want a healthier life and by completing the first step means you're one step closer. Well done. So the Winners are:... Chloe Lee Faythie Tuaoi Kristy Clancy Kristy Ellery Congratulations and we can't wait to get you started.

15.01.2022 We LOVE nature. Nothing like feeling the euphoria of a great workout outside compounded by the natural energy from the earth. Brisbane has the best weather in the world so let's get out an enjoy it. http://committedtraining.com.au/

13.01.2022 [FACT - Achieving results in a group setting is far easier than alone] Let's get fit, lose some loose body fat together! 6 Week City Fit Challenge starts 14th September. Find out more here http://committedtraining.com.au/

12.01.2022 Want a strong core? Plank more Make sure you squeeze your butt and push your elbows in to the ground and pull them towards you hips so your lats get tight. Your body should feel rock solid! Remember to breathe.

12.01.2022 [9 Amazing Health Benefits to Berries] How good are berries? We just love them but unfortunately they'll soon be out of season. Grab a punnet on your way home today before it's too late. http://www.everydayhealth.com//amazing-health-benefits-of-

11.01.2022 [Stretch Of The Week] We call this one 'The Crab Reach'. So great for opening the hip joint, increasing spine rotation, stretching the lats and back while activating butt, hamstrings and shoulder stability. Give them a try now....you'll feel amazing afterwards.

10.01.2022 Today was the end of an era. This was our last Saturday morning session at Kangaroo Point. I remember rocking up at KP 6 years ago and being the only training group around and having the stairs all to ourselves. Of the years we've seen different groups come and go and more and more people taking advantage of the amazing location. Brisbane's active lifestyle is evident every day at KP. I still believe KP is the best place to train in Brisbane! How many cities in the world offe...r that kind view and that kind of training landscape! I want to thank every Committed member that has ever trained with us over the years and made it what it is today. Your support has been amazing and has given us the opportunity create our brand new training environment Perform 360. For that we are truely grateful and cant wait to show you what you all have helped create See more

09.01.2022 Sick of the tightness and headaches from poor posture? We'll fix that by getting your body to move the way it was designed to move. 6 Week City Fit Challenge starts 14th Sept. ONLY 7 spots left. http://committedtraining.com.au/

07.01.2022 20 sets of KP stairs tonight. A lot of highs and lows and mental demons in that session! Thanks to the support of the team to keep everyone motivated and moving

05.01.2022 Lunch time session in the gardens done

Committed Training | Sport & recreation