Community Tae Kwon Do in Canberra, Australian Capital Territory | Community organisation

Community Tae Kwon Do

Locality: Canberra, Australian Capital Territory

Phone: +61 498 638 274

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• Sports club
• Community organisation

24.01.2022 Our last class for the year is this Friday!!! We wont be having the Christmas bbq afterwards due to the smoke but we will still be training. Hope to see you all one last time before the end of the year!

22.01.2022 Unfortunately due to covid 19, Maribrynong Primary School is unable to accomodate us at this time. As such I am reaching out to other schools in the area to try and find another location for our classes so that we can resume as quickly as possible. If you have any questions please feel free to contact me.

22.01.2022 Dont forget you can pay what you can for classes, uniforms and belts online. https://communitytkd.square.site

21.01.2022 Getting some jobs and some squats done! Hopefully those squat stretches I did earlier will let me get deeper squats in the future.

20.01.2022 These are going to be super short videos of exercises you can do at home. Im working from home so these are fitting into my 5 minute stand and stretch break every hour! Join in. Throw a comment of what exercise you want to see me do (or attempt) or talk about the exercises you are doing to stay fit at home!

20.01.2022 Class is on tonight. Dont forget to bring a drink bottle!! If I dont see you tonight have a great long weekend.

19.01.2022 Unfortunately we will have to put our Kaleen classes on hold. Sorry for any inconvenience this causes. The Charnwood classes will continue on Wednesdays so we will see you there!

18.01.2022 If you need to evacuate the southern Canberra suburbs because of the fires send me a message. Ive got a spare bed and couch for anyone who needs it.

18.01.2022 Happy new year everyone! First class back is this Friday.

16.01.2022 Lunch today was sushi as I had to duck into the office to sign some papers.

16.01.2022 Its going to be hot tonight. Make sure you bring a drink bottle to class tonight. See you there!

13.01.2022 Time to blow the dust off those uniforms. Classes start up at Charnwood-Dunlop school tomorrow at 6:30pm. Tomorrow will be an easy class as we all try and get back into the routine of fitness. We welcome all people along to our classes new starters and those returning. If you have never heard of community Tae Kwon Do we are a not for profit martial arts school. Our aim is to make the classes accessible to anyone. Our classes are pay what you can which means you choose the va...lue of our classes. We have judgement free payment options. No one tells you how much to pay or when to pay. The decision is entirely in your hands. If you cant afford to pay I still want you to come and get the benefits of our classes. For those of you that make a contribution when you train we all thank you. Without you I wouldnt be able to pay for our insurance or to give away uniforms to those who need them. Im looking forward to seeing you all again and please spread the word and lets help as many people as we can get fit and learn a valuable skill.

11.01.2022 Quick 1 minute plank in between work jobs. Speed up because Im sure you dont want to see a whole minute of plank!

10.01.2022 The good thing about Tae Kwon Do is the classes are inside and the gym is heated! Hope to see some familiar faces and some new faces at our grand opening of Charnwood-Dunlop! Ill be there from 6pm to say hello to the after school care and welcome any new people to our classes. ... See you there!

08.01.2022 I hope you have all been well these last couple of months. Im currently working with Maribrynong Primary School to set a start date. At this stage it looks like we will be back on the 26th of June. Ill keep you informed as we get closer to the return date! Im really looking forward to seeing you all again!

08.01.2022 Good afternoon everyone. I will be closing down our classes for a short time while the COVID-19 continues to spread and pose a risk to the community. I understand that the risk of spread in Canberra is low however our classes are attended by a large variety of people in various professions and level of health. Some of the people in attendance are in casual work or business owners and are unable to take time off should they become sick, some are teachers and could spread it t...o schools, others work with vulnerable people in the community. Due to these people I feel it is in the best interest of the community to shut down our classes until the risk has passed. This may seem like an over reaction but I feel in our current climate that this is the best course of action. Ill post workouts and videos to the page you can use these to keep your skills sharp and help with fitness. If you want to discuss please feel free to contact me through the page. Stay safe and refer to https://www.health.gov.au for further updates about COVID-19.

08.01.2022 Thanks for everyone who attended our first class. What a blast! See you all next Wednesday! If you want a uniform please let me know as Ill be putting in an order this Friday.

07.01.2022 Part of the ACT Governments requirements for sports is to have a Return to Play Plan. For full transparency our plan is listed here! If you have any suggestions or recommendataions on how we can improve it please let me know Participants will get in, train, get out We will ensure that we comply with the relevant advice on group sizes and restrictions Restrict usage of shared sports equipment and clean before and after use... Ensuring people who are sick dont attend Limiting the number of spectators to 1 parent or carer per participant Practicing good hygiene Recording names and phone numbers of all parties who attend Ensuring social distancing is being enforced (1 person per 4 meters) Limit unnecessary contact Set expectations of behaviors expected See more

07.01.2022 This is a boring one even when sped up! Working on squat depth. But hard to see as the grass is a bit long in the yard (no excuse for this, Ive had plenty of time at home lately) but I actually have my heels resting on a metal pipe. This allows me to squat and sit at the bottom. This is hopefully improving my flexibility.

06.01.2022 Have a great Christmas everyone. It has been an absolute pleasure to train with you all for the last 6 months. I want to thank you all for making Community Tae Kwon Do such an open and welcoming place. If for whatever reason you have nowhere to go on Christmas or need someone to talk with please feel free to reach out to me. The holiday season can be hard for many reasons. Have a safe holidays and Ill see you all in the new year. ... Ben

05.01.2022 After work walk to try and seperate work from home life!

05.01.2022 I hope you have all been well these last couple of months. I'm currently working with Maribrynong Primary School to set a start date. At this stage it looks like we will be back on the 26th of June. I'll keep you informed as we get closer to the return date! I'm really looking forward to seeing you all again!

04.01.2022 Our new website is up! You can now pay for your classes online. As always our classes are pay what you can and judgement free. This will give you the option of paying before or after classes and minimises contact during covid. If you have any questions please reach out. ... https://communitytkd.square.site

04.01.2022 Hey All. Its been a while since Ive been on here. Ill be honest Ive lacked motivation due to not leaving the house much and having a new and uncertain routine thrust upon me. Im sure you are all experiencing a similar situation. Im going to start trying to make lots of little posts throughout the day and see how that goes. If I start to slack off please let me know and keep me honest! To start off here is my usual breakfast for the day. Its pretty simple being muesli,... plain yoghurt, a little honey and a chopped banana. Keep tuned for some small videos throughout the day!

03.01.2022 Hey all. Due to the extreme heat tonight Im going to cancel tonights class. Stay safe and stay cool everyone!

03.01.2022 Thanks for coming tonight everyone! It was good to see you all again. Remember to try and do one good thing each week! It doesn't have to be something big.

02.01.2022 Good news Friday. We have a new venue at Charnwood Dunlop school. Classes will be on Wednesday night at 6:30. Im still working on getting the Maribrynong classes back up so stay tuned! Charnwood-Dunlop School... Bettington Cct, Charnwood ACT 2615 (02) 6142 2680 https://goo.gl/maps/MiLLU6sdGqsvbr3f7 See more

01.01.2022 Good news for a dreary Saturday. Our Maribrynong Primary School classes are starting back again on Friday night! Classes start at 6:30pm and go for about an hour. Our classes are family classes so parents can train with your kids and all are welcome. ... We are different from all the other martial classes in Canberra as we are a not for profit and our classes are pay what you can. Has your job been affected by covid? Dont worry about paying for our classes. Short on money this week? Pay what you can or pay later. Our pay what you can system means you pay what you want and when you want. We have no contracts and no membership fees. We have a no judgement payment system where you can pay what you like online. All we want to do is bring you a fun, safe environment where you can learn a new skill. Come and join us on Friday 6:30pm at Maribrynong Primary school! Maribyrnong Primary School Alberga St, Kaleen ACT 2617 (02) 6142 0570 https://goo.gl/maps/yu9D5zbFgegwDFev5