Community Moves Health & Fitness in Neutral Bay, New South Wales, Australia | Personal coach

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Community Moves Health & Fitness

Locality: Neutral Bay, New South Wales, Australia

Phone: +61 410 455 232

Address: Level 1, 129 Military Rd 2089 Neutral Bay, NSW, Australia

Website: http://www.communitymoves.com.au/

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24.01.2022 Thanks to Gill for sharing her health & fitness win! Not only has Gill improved her overall health, by sharing her success she’s helped provide food aide packages to Australian farmers affected by severe weather conditions. Winning

19.01.2022 http://www.smh.com.au//fix-your-desk-hunch-with-these-post

16.01.2022 How much fruit and veg are you eating??

16.01.2022 Thanks for sharing, Carole. By telling your story you’ve provided another 4 days of food aide to Aussie farmers. #b1g1 #strongeratsixty #fitover50 #fitfor100

15.01.2022 This is why we test grip strength! https://theconversation.com/how-strong-your-grip-is-says-a-

10.01.2022 It’s not the achievements in the gym that we celebrate, it’s the things our gym work enables us to keep doing. #fitfor100 #fitover50 #strengthtraining #exerciseismedicine #qualityoflife

07.01.2022 What do you think the most common barriers to exercise are for over 50s? Comment below. https://communitymoves.com.au/over-50s/exercise-and-ageing/

04.01.2022 A growing body of research indicates that people who say they feel younger than their calendar years tend to live longer. A British study of 6,500 people with an average age of 65 found that those who said they felt older than their age had a 41% greater risk of dying in the next eight years compared with people who felt younger than their actual age. https://communitymoves.com.au//how-mindfulness-can-influe/

Community Moves Health & Fitness in Neutral Bay, New South Wales, Australia | Personal coach