Community Yoga | Yoga studio

Community Yoga

Phone: +61 406 356 067

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24.01.2022 Due to on-going border restrictions and much consideration we have decided to move the date of this retreat. Our new dates are now Sunday May 30th to Saturday June 5th 2021. I hope you can join us then. Blessings and love

22.01.2022 Hi Everyone. Please enjoy journeying into our 3rd Eye Chakra which I have just posted. Look within- you are the Light

20.01.2022 Hi Everyone, I hope you are all well and looking forward to some time out with Christmas and New Year celebrations fast approaching. An update on our classes over next two weeks. Due to on-going kitchen and bathroom renovations at VMR we are unable to use the hall throughout this next week.... For those wishing to attend classes: MONDAY 7th at 9.30am Gecko House next door to VMR After this class we will be gathering in the park next to hall for Christmas celebrations. Everyone is asked to bring an offering/ plate to share. Also bring your cossies for a swim...or not! MONDAY 7th at 6pm This class is CANCELLED due to lack of venue. Sorry for any inconvenience. WEDNESDAY 9.30am and 6pm classes will be held at GECKO HOUSE next door to VMR hall. FRIDAY 11th SALTWATER Restaurant next to Thrower Bridge Upstairs in function room. SATURDAY 12th at 8.30am either VMR Hall or Gecko House. Classes as normal at VMR HAll from Monday 14th to Saturday 19th. SATURDAY 19th will be our last class for the year. We will be recommencing MONDAY 4th JANUARY 2020. Thank you for your continued support of Community Yoga and we look forward to seeing you on the mat again soon. Blessings and love

20.01.2022 HI EVERYONE Just to let you know I will be posting the fourth in our Chakra series tomorrow where we will be journeying into our Heart. I hope you can join me. ... Meanwhile please continue to enjoy any of the Yoga classes I have already posted. From all indications it won't be too long before we are back on the mat, face to face. I look forward to that day. Blessings and love

20.01.2022 Hi Everyone, For those attending our 8.30am class tomorrow (Saturday) it will be held at Gecko House which is right next door to the VMR hall. . The hall is upstairs. Ashleigh's Roll and Release class will also be held at Gecko. It will run from 10 till 11.30am. There are a few spaces still available.... Ash will be taking both classes tomorrow. I hope you are staying well hydrated and also cooling off in our beautiful waters. Look forward to seeing you on the mat. Many blessings

19.01.2022 Namaste One and All Please join me on our journey up the chakra column into our 7th or Crown Chakra, the Seat of Enlightenment. Blessings and love

18.01.2022 HI EVERYONE LOVELY TO SEE SO MANY OF YOU BACK ON THE MAT LAST WEEK.. CLASSES THIS WEEK:... MONDAY 6PM ALL LEVELS with Dhyana *From next week MONDAY 22nd June we will be introducing a 9.30am class. It will suit all levels. WEDNESDAY 9.30AM Beginners with Dhyana WEDNESDAY 6PM All levels with Dhyana FRIDAY 9.30AM All levels with Dhyana SATURDAY 8.30AM All levels with Dhyana LOOK FORWARD TO SEEING YOU ON THE MAT BLESSINGS AND LOVE *For those following my Chakra Posts over past weeks I will be posting info on the Crown Chakra, The Thousand Petal Lotus ..the Seat of Enlightenment, this week. Please Enjoy

17.01.2022 HI EVERYONE WONDERFUL TO SEE SO MANY OF YOU BACK ON THE MAT OVER THE PAST FEW WEEKS. JUST A REMINDER RHIARNA'S TUESDAY CLASS BEGINS TOMORROW AT 9.30am. THIS CLASS WILL BE ONGOING. ... OTHERWISE CLASSES AS NORMAL: MONDAY 9.30am ALL LEVELS MONDAY 6pm ALL LEVELS TUESDAY 9.30am ALL LEVELS with Rhiarna WEDNESDAY 9.30am BEGINNERS WEDNESDAY 6pm ALL LEVELS THURSDAY 6pm YIN with Ashleigh(Live Virtual) THURSDAY 7pm MEDITATION with Michale Trembath (Live Virtual) FRIDAY 9.30am ALL LEVELS SATURDAY 8.30am ALL LEVELS I LOOK FORWARD TO SEEING YOU ON THE MAT BLESSINGS AND LOVE

15.01.2022 HI EVERYONE LOVELY TO BE BACK CLASSES NEXT WEEK MONDAY 8th 6pm ALL LEVELS with Dhyana... WEDNESDAY 9th 9.30am BEGINNERS with Rhiarna WEDNESDAY 9th 6pm ALL LEVELS with Ashley FRIDAY 10th 9.30am ALL LEVELS with Ashley SATURDAY 8.30am ALL LEVELS with Dhyana AT THIS STAGE 10 PER CLASS PLEASE BRING OWN PROPS IF POSSIBLE. I WILL SUPPLY PROPS IF NOT. DRESS WARMLY BOOKINGS ESSENTIAL [email protected] or text 0406356067 ON BEHALF OF ASH, RHIARNA AND MYSELF WE LOOK FORWARD TO SEEING YOU ON THE MAT.

14.01.2022 HI EVERYONE WONDERFUL NEWS... OUR DOORS WILL BE OPEN THIS FRIDAY 5th JUNE FOR OUR REGULAR 9.30AM CLASS.... I WILL ALSO BE OFFERING SATURDAY 6th AT 8.30AM I WILL BE POSTING NEXT WEEKS CLASSES BY THE END OF THE WEEK. WE PLAN TO BE BACK IN FULL SWING BY MONDAY 15TH JUNE. FROM WHAT I UNDERSTAND WE CAN HAVE UP TO 10 PEOPLE IN HALL FOR OUR CLASSES. FOR THOSE WISHING TO ATTEND EITHER CLASS THIS WEEK CAN YOU PLEASE BOOK IN. THEN IF I NEED TO I CAN OFFER A SECOND CLASS. I LOOK FORWARD TO SEEING YOU ON THE MAT AGAIN... AND SHARING SOME REAL TIME. BLESSINGS AND LOVE

14.01.2022 HI EVERYONE For those attending our 8.30am class Saturday just to let you know it will be held next door at Gecko House. The hall is upstairs and has a capacity of 20 people. Ashleigh will be taking the class. For those who attended our workshop on Sunday thank you for your presence and for sharing this wonderful day with us.... Meanwhile classes as normal and I look forward to seeing you on the mat again soon. Blessings and love Dhyana

13.01.2022 HI EVERYONE A QUICK UPDATE REGARDING COVID THINGS. I HAVE NOW SIGNED A CERTIFICATE OF COMPLIANCE WHICH IN EFFECT MEANS WE ARE NOW A COVID SAFE ENVIRONMENT ACCORDING TO LATEST RESTRICTIONS. ... THIS ALSO MEANS WE CAN NOW INCREASE THE NUMBER OF OUR STUDENTS IN THE HALL AND BOOKINGS ARE GENERALLY NOT REQUIRED. SINCERE APOLOGIES TO THOSE IMPACTED LAST SATURDAYS CLASS WITH ASHLEIGH. I WAS NOT ADVISED OF THE CHANGES UNTIL LATE FRIDAY EVENING SO IT MADE IT VERY DIFFICULT TO INFORM EVERONE BEFORE THE 8.30AM CLASS SATURDAY. THANK YOU AGAIN FOR YOUR SUPPORT AND PATIENCE THROUGH THESE CHALLENGING TIMES. FROM EVERYONE AT COMMUNITY YOGA WE LOOK FORWARD TO SEEING YOU ON THE MAT. BLESSINGS AND LOVE

13.01.2022 HI EVERYONE I hope this finds you in good health and also hope you are taking the time to honour your Body Mind and Spirit with some Virtual Yoga. So just to let you know I won't be posting live this week. Please avail yourself of any classes I have posted over last few weeks. There is a nice variety of both beginners and all levels to continue your practice.... I will be continuing on with my 7 major Chakra posts and this week we will be learning how to work with the fiery solar energy of our solar plexus chakra. Working with personal power and will. I look forward to sharing this with you. Blessings and love

12.01.2022 HI EVERYONE Just to let you know due to border closures and other things outside of my control I have decided to discontinue our Tuesday 9.30am class effective immediately. Otherwise classes as normal.... MONDAY 9.30am All levels MONDAY 6pm All levels WEDNESDAY 9.30am Beginners WEDNESDAY 6pm All levels FRIDAY 9.30am All levels SATURDAY 8.30am All levels Mahalo for your ongoing support and understanding. It is deeply appreciated I look forward to seeing you on the mat. Blessings and love

10.01.2022 Hi Everyone Wishing you all much joy this long weekend...and what a wonderful opportunity to re-connect with friends and loved ones now are borders have been partially opened up. Even though it is a long weekend and public holiday Monday our doors will be open for 8.30am class tomorrow, Saturday. Monday our doors will be open for both 9.30am and 6pm classes. ... I am now back on the mat and will be taking all 3 classes. A big thank you to all of you dear yogi/yoginis who continue to show up. With school holidays in full swing which generally means smaller classes it has been a good opportunity to challenge ourselves with some wall yoga this week. So great work to everyone who was on the mat with me. I really appreciate your effort and enthusiasm. Stay safe and I look forward to seeing you on the mat again soon. Blessings and love

10.01.2022 HI EVERYONE AN UPDATE ON COVID RESTRICTIONS. AS OF SATURDAY 29TH AUGUST OUR YOGA SPACE IS NOW LIMITED TO 10 PER CLASS INCLUDING TEACHER WHICH OF COURSE MEANS WE ARE NOW BACK TO TAKING BOOKINGS. ... IF YOU WISH TO BOOK PLEASE TEXT ME ON 0406356067 OR EMAIL [email protected]. OR YOU CAN ALWAYS MAIL ME ON THIS PAGE. OTHERWISE CLASSES AS NORMAL MONDAY 9.30AM AND 6PM ALL LEVELS WEDNESDAY 9.30AM BEGINNERS WEDNESDAY 6PM ALL LEVELS FRIDAY 9.30AM ALL LEVELS SATURDAY 8.30AM ALL LEVELS (THIS CLASS IS NOW BOOKED. I WILL OPEN UP ANOTHER CLASS IF THERE ARE ENOUGH STUDENTS TO WARRANT THIS) ON ANOTHER NOTE A HUGE THANK YOU FOR MY BEAUTIFUL GET WELL CARD AND ALL OF YOUR VERY KIND WISHES. I WAS DEEPLY TOUCHED. THANK YOU AGAIN FOR YOUR ON-GOING SUPPORT OF COMMUNITY YOGA AND ALSO YOUR COMMITMENT AND DEDICATION TO YOUR OWN PRACTICE. I LOOK FORWARD TO SEEING YOU ON THE MAT BEFORE TOO LONG. BLESSINGS AND LOVE

10.01.2022 Hi everyone. I am just about to go live. This morning we will be learning how to tap in to the power of our 3rd Chakra our Solar Plexus Chakra. Love you to join me..or I will be posting to view at your convenience.

09.01.2022 HI EVERYONE PLEASE CONTINUE TO ENJOY ANY YOGA CLASSES I HAVE POSTED OVER PAST WEEKS. I WILL BE POSTING THE 5TH OF MY CHAKRA SERIES TOMORROW. WE JOURNEY INTO OUR THROAT CHAKRA... OUR VOICE OF TRUTH, THE SONG OF OUR SOUL. I HOPE YOU CAN JOIN ME BLESSINGS AND LOVE

09.01.2022 HI EVERYONE CLASSES THIS WEEK: MONDAY 6pm All Levels with Dhyana... WEDNESDAY 9.30am Beginners with Rhiarna WEDNESDAY 6pm All Levels with Ashleigh FRIDAY 9.30am All Levels with Ashleigh SATURDAY 8.30am All Levels with Dhyana Look forward to seeing you on the mat FYI: Working with current guidelines we are able to accomodate 13, 14 students max. If you plan on coming to Friday 9.30am class please put your name down as there are only 4 spots left to fill. Blessings and love

09.01.2022 HI EVERYBODY LOVE YOU TO JOIN ME ON THE MAT 9.30am FRIDAY. THIS IS AN ALL LEVELS CLASS.... BLESSINGS AND LOVE

09.01.2022 HI EVERYONE CLASSES AS NORMAL THIS WEEK. So an update on Rhiarnas Tuesday 9.30am class.... Our lovely Rhiarna and her partner Mark are having a baby so Rhiarna is honouring her body and taking time out. We have decided to still run Tuesday class. Paula will be taking this class for at least the next two weeks. She will be offering Align and Flow Mindful Yoga. Slow flowing movements for all bodies and support of props when needed to allow energy flow. Individual needs are also met. "When we align our body the energy can flow. This brings our mind into a state of mindfulness and peace." Love you to join us on the mat. Many blessings

08.01.2022 This will be a very special day with lots of fun and laughter. Also a wonderful opportunity to experience the beautiful and profound teachings Michael offers. I hope you can join us.

06.01.2022 Hi Everyone, I will be on the mat 9.30 in the morning. for a Beginners class. All levels welcome Love you to join me. Many blessings

06.01.2022 Hi everyone. Please enjoy journeying into your 5th Chakra which I have now posted.

05.01.2022 A time to journey beyond the outer world. Into your essence..and the Divine

05.01.2022 Hi Everyone. I have just posted the fourth of our 7 major Chakra learnings. Today we journeyed into our Heart Enjoy

05.01.2022 Hi Everyone. Love you to join me on the mat 9.30am Friday. This class is for all levels. Good to have some props handy blanket blocks strap. I had hoped to post first of my Chakra meditations today however the wind got the better of me. Hopefully will post tomorrow. Blessings

03.01.2022 HI EVERYONE CLASSES AS NORMAL THIS WEEK. So an update on Rhiarna's Tuesday 9.30am class.... Our lovely Rhiarna and her partner Mark are having a baby so Rhiarna is honouring her body and taking time out. We have decided to still run Tuesday class. Paula will be taking this class for at least the next two weeks. She will be offering Align and Flow Mindful Yoga. Slow flowing movements for all bodies and support of props when needed to allow energy flow. Individual needs are also met. "When we align our body the energy can flow. This brings our mind into a state of mindfulness and peace." Love you to join us on the mat. Many blessings

03.01.2022 Hi Everyone. Love you to join me on the mat Wednesday 9.30am. This is a Beginners class..all levels welcome. Namaste

02.01.2022 Love you to join me tomorrow morning for my live virtual class 9.30am start. This class suits all levels. Please have some props handy ie blanket strap blocks.