Complete Health & Wellbeing in Armadale, Victoria, Australia | Massage therapist

Complete Health & Wellbeing

Locality: Armadale, Victoria, Australia

Phone: +61 408 010 767

Address: Level 2, 1275 Malvern Rd 3144 Armadale, VIC, Australia

Website: http://www.melbournestructuralintegration.com/

Likes: 64

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• Medical and health
• Massage service
• Massage therapist
• Therapist

23.01.2022 On my way home. Will be back at work on Thursday

20.01.2022 So how much hidden sugar are you eating. Check out the trailer and read his blog for the time he ate "healthy" foods. Many foods labelled as low fat but no comments about how high in sugar they are. Damon Gameau had huge changes - on day 18 a clinical pathologist ran a check-up and told him "Your liver cells are dying. I"ve never seen fatty liver develop in such a short time. Your liver went from being in the healthiest 10 per cent to the worst in just three weeks"....... http://www.thatsugarfilm.com/

17.01.2022 Interesting for runners! http://eat2run.com/2014/12/04/10-foods-runners-should-avoid/

16.01.2022 Having trouble sleeping? Have a look at these foods and include them in your diet to help get a full nights sleep. http://www.activebeat.com//10-foods-to-help-you-sleep-thr/

15.01.2022 Be strong, run better! http://www.news.com.au//how-/story-fneuzle5-1227292903929

15.01.2022 Interesting stuff about sugar! http://www.gizmag.com/mit-decode-sugar-addiction/35896/

14.01.2022 I AM MOVING THE CLINIC!!!! Don't worry, not too far from where i am now. The new address is Fit Fusion, Level 2, 1275 Malvern Road, Malvern (above Sheen Panel Service). I should be starting there from Monday 16 March. I have a wonderful opportunity to work alongside a couple of great personal trainers in their own boutique style gym called Fit Fusion ( http://fitfusion.com.au/ ). Craig and Jstin played national and international rugby for over 20 years each and have 16 years of experience in the fitness industry. If anyone is looking to improve their strength and fitness these are the guys to see. Come and have a look - up the stairs and in to the gym, I am in the room around to the right.

13.01.2022 We spend more and more time looking at our phones these days. Beware of your posture! http://www.heraldsun.com.au//w/story-fni0c1du-122735713782

10.01.2022 Great ideas to help exercise fun. http://www.marksdailyapple.com/the-10-rules-of-successful/

10.01.2022 Hi Everyone, I will be away from the clinic until the 25th September. In search of amazing views, fresh air climbing a mountain or two and some special time with my husband. Wishing you all wellness and make sure you live in the moment ! See you in Spring :-)

07.01.2022 Don't forget, starting at the new clinic on Monday. Fit Fusion Level 2 1275 Malvern Road, Malvern.... It is above Sheen Panels. Look for the door in the middle and come up the stairs, then turn right and my room is in the corner.

07.01.2022 Great for keeping your shoulders relaxed! http://www.massagemag.com/4-exercises-relieving-shoulder-s/

06.01.2022 Sugar again....... http://well.blogs.nytimes.com//fructose-may-increase-cra/

03.01.2022 Hmmmm..... http://www.tipsonhealthyliving.com//were-all-full-of-sht-e

01.01.2022 Hi Everyone and Aloha! I'm back on deck at the clinic today. Had a great time away