Complete Biotherapy in Narellan, New South Wales, Australia | Chiropractor

Complete Biotherapy

Locality: Narellan, New South Wales, Australia

Address: Shop 2, 2-4 Main Street 2567 Narellan, NSW, Australia

Website: http://www.completebiotherapy.com.au/

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 CLINIC REQUIREMENT If you are attending the clinic as a visitor (ie you are a spouse or relative) and ARE NOT attending an appointment, we now REQUIRE you to scan in to the clinic. If you are not able to scan in (maybe you still have a Nokia 5110 ), we will need to record your name and phone number at the desk. Children attending with a parent do not need to be scanned in or recorded. We thank everyone for helping us to maintain a safe and healthy clinic

25.01.2022 Talking shop, health, and just positive stuff. Thanks for lunch today Joe Ierano and Jeff Fricot #atlasorthogonal #SynerQi

25.01.2022 With the reopening of gyms and sports activities, it is a great time to measure a new baseline body composition. An InBody770 scan will give you the most accurate information to start and track your results on your new program! Scans $30 on location at the clinic. Book Online at Complete Biotherapy, or 0416924476.

25.01.2022 Certified Covid Cleaning now available by G&D Cleaning. Quick, easy, and residue free. Give Garry a call if you require your premises cleaned, or if a preventive clean is if interest. https://www.facebook.com/506832519498720/posts/1543268215855140/

23.01.2022 Osteo arthritis is a common condition treated by Chiropractors. Osteoarthritis cannot be reversed, but treatment can slow down its progression, help control pain, and restore some or all of normal function. By regularly adjusting affected joints, actively stretching, and using regular weight assisted exercises, Chiropractic care can greatly assist to maintain a quality of life.

23.01.2022 Quality Health is primarily about how we manage and recover from challenges. Employing good health strategies consistently maximises our chances of growing through challenge. Plenty of exercise, good food, heaps of water, and get adjusted by your Chiropractor . REGULARLY. #chiropractic #health #prevention #adjusted #spine #spinalcare

23.01.2022 SPINAL DISC INJURIES Intervertebral disc injuries are a common issue for many people, with the risk of injury increasing with age and low levels of physical activity. Promoting core muscle and spinal extensor strength helps to prevent against disc injury, but disc repair requires decompression of the area to allow hydration of the damaged tissue. This takes time, consistency, and patience. Cortisone injections and even surgery can reduce pain and help with extreme cases, but... Chiropractic Care is proven to be VERY effective, and should be utilised before surgical options. A study in JMPT in 2010 found that " people with herniated discs in their lower back that received chiropractic care had the same results as those who underwent surgical intervention". Conservative Chiropractic Care is a proven, effective, safe option prior to surgical intervention. See more

22.01.2022 If you haven't updated our clinic phone number to 0416924476, please do!! Our OLD landline of 0246470772 does not appear to be diverting reliably. Voicemail is active on the mobile clinic number always if we are not able to take your call.

21.01.2022 Recently we have seen a significant increase in poor posture and lower activity levels, causing more physical strain. YOUR BEST DEFENCE IS TO MAINTAIN THE BEST HEALTH YOU POSSIBLY CAN! Good exercise, adequate nutrition, plenty of water, good sleep, stretching, and a healthy nervous system with chiropractic care! To book your next Chiropractic appointment, or to track your health/body composition on our Inbody 770, call 0416924476, or Book Online at the Facebook page.

20.01.2022 Working from home? Working longer at the desk? Are you checking your posture? Chiropractic care helps to balance against sedentary posture, and can help with thoracic pain, neck pain, headaches and much more. 0416924476 or Book Online at Complete Biotherapy on FB.

20.01.2022 Inbody 770 Composition Scanning is THE MOST ACCURATE way to track your ACTUAL composition. New diet? New gym program? Measuring weight, fat, muscle??... Book a scan at Complete Biotherapy on 0416924476 or online at Complete Biotherapy Facebook. Scans at clinic $30.

20.01.2022 EXCITED! JUST ARRIVED Brand New Therabody Wave Roller for trials, and A NEW soft foam attachment for the Theragun for a more gentle contact. @ Complete Biotherapy - Narellan Chiropractic

18.01.2022 RECOVERY What health care strategies do you consistently use to optimise your recovery? Whether it's injuries or sport, having effective recovery mechanisms is critical to maximizing your performance. Proper stretching, therapeutic rolling, nutritional supplementation, good sleep and water, and physical therapies all help to optimise your recovery. A study from JAMA 2018, noted that treating injuries often provides better results when more than one modality is part of the tre...atment regimen. Specifically, it compared the effectiveness of medical care to medical care that incorporated chiropractic. Stay consistent with your Chiropractic Care, your stretching, and your supplements, such as magnesium. See more

18.01.2022 WHAT POSTURE ARE YOU? Stand in front of your mirror. Have a look. Does one shoulder slump? Is your waist curve larger on one side?... Does your head slump forward? These are common issues that LEAD TO structural deficiencies that we help great and correct every day with Chiropractic Care. Poor posture is a dominant factor in poor spinal health, and requires regular attention and training. Recent studies have demonstrated that improvement in the spine and posture by nonsurgical methods offers superior long-term patient outcomes versus conventional methods that only temporarily treat pain/dysfunction. Chiropractic, proper exercises, and consistency are the most appropriate strategies against poor posture. See more

17.01.2022 PREVENTIVE Infection control spraying of the clinic courtesy of Garry from G&D Cleaning and Maintenance. 0455 033 553 Very quick, very safe, fully certified vapour spraying for all work environments. Certified for Covid 19 cleaning. Please feel free to share, and to give Garry a call to arrange cleaning for your workplace.... https://www.facebook.com/gdcleaningmaintenanceservice See more

14.01.2022 Geoff Cook will be unavailable for regular appointments this Christmas from Midday December 24 and return on Tuesday January 5. The whole team at Complete Biotherapy and Synerqi Wellness would like to wish everyone a very Merry Christmas and Safe and Happy New Year

13.01.2022 Back in the gym? Back to your favourite sport? Personal Trainer getting your clients back into gear? Gym owner starting a new challenge/program? A detailed Inbody 770 Body Composition Scan is the easiest and most accurate way to measure where you are now, and to track your progress.... Book a scan ONLINE at Complete Biotherapy on Facebook, or contact 0416924476 to book or enquire about group scanning. See more

12.01.2022 REGULAR, CONSISTENT, PHYSICAL ACTIVITY is essential for all bodily functions. Increasingly, we are leading more sedentary lives. Finding enjoyable, productive physical activities to pursue is becoming more and more essential to enjoy a life with full range of motion and flexibility. Chiropractic Care enables you to be as active as possible, to explore your best potential. A gym program, a sport, even just a daily walk helps to MAINTAIN your general range of motion, and increase your health.

11.01.2022 An InBody 770 Body Composition Analysis measures YOU FOR YOU. Unlike other measuring devices, it DOES NOT use algorithms to calculate your results. TGA Approved Medical Analysis suitable for personal development, corporate requirements, and medical assessment. Online at our Facebook page or 0416924476 to book a scan, or to enquire about group scan rates.

10.01.2022 It is important to stretch regularly, even daily, to maintain a healthy lifestyle. Stretching between Chiropractic sessions dramatically helps your results. A recent study in Journal Of Health (2015) showed that "Chiropractic manipulative therapy of the thoracic spine in combination with stretch and strengthening exercises, improved postural kyphosis". If you attend a gym, commit to a stretch or Yoga class. Your PT could design a short regular routine as well. There are also great routines Online for easy at home stretching. For best results, commit to some flexibility training every week.

10.01.2022 Chiropractic is a proactive health model that helps your body be at its best. Your nervous system controls every function of your body, and is often affected by your spine. If it's been a while since your last adjustment, or you wish to start a Chiropractic lifestyle, give us a call or Book Online at our Facebook page. 0416924476

10.01.2022 QUALITY OF LIFE. What do you do consistently to stay healthy? Do you get after every day with a purpose? A quality life consists of many factors. Physically, staying flexible and unrestricted enables all levels of activities. ... CONSISTENT stretching, exercising, and Chiropractic Care maximise your chances of leading a long, healthy life! A recent study in JMPT found "The chiropractic group also displayed statisticallysignificant improvements in health-related quality of life related to physical health". See more

09.01.2022 Updating/refreshing First Aid with Dr Joe Ierano

09.01.2022 Table all newly upholstered with new cushions! Big thankyou to Grant from Eberhart Upholstery for an amazing weekend turnaround . https://www.facebook.com/Eberhart-Upholstery-110850405913305/

08.01.2022 BIG thankyou to Babuska's Bagels for our delivery of Raisin and Cinnamon Bagels today!

08.01.2022 Why do adjustments sometimes make a popping sound? The noises you hear resembling popping sounds are your joints releasing tiny pockets of air. A chiropractic adjustment does not affect the bones of either side of a joint; it affects the connective tissue that holds the joint together.

07.01.2022 Chiropractic Care is a PREVENTIVE health model that helps to optimise your health through a healthy spinal and nervous system, not just treat in a reactive manner to symptoms. If you've gotten a little off track recently, or want to start a healthier strategy, bookings can be online at our Facebook page, or on 0416924476

05.01.2022 A massive thankyou to Jason from Carrmunications for sorting out new modem cabling and security cameras. Give him a call for any help with data cabling or communications related issues. https://www.facebook.com/Carrmunications-161211670595056/

03.01.2022 Complete Biotherapy - Narellan Chiropractic. Geoff Cook will not be available for Chiropractic services this Friday October 30 through to Monday November 2. We will reopen Tuesday November 3rd at 9am.... Thankyou

02.01.2022 Geoff Cook (Chiropractic) will be unavailable at Complete Biotherapy (Narellan Chiropractic) on Thursday December 3 due to Seminar attendance. Tuesday, Wednesday, Friday, Saturday appointment times are available.

01.01.2022 Chiropractic Care Inbody Composition scanning Therabody Percussion massage Acupuncture/Chinese Medicine (via SynerQi Wellness).... It is important, now more than ever, to take care of YOUR OWN HEALTH. This includes getting adjusted regularly, regular outdoor activity, plenty of water, and great sleep. 0416924476 or Book Online at Complete Biotherapy Facebook.

01.01.2022 An InBody Composition Scan is safe, quick, and the most informative scan available. Measuring Muscle, Fat, and Hydration, InBody is your best way to track your health profile, and is TGA medically approved. Book Online at our Facebook page, or call 0416 924 476. Scans $30. Group rates available for trainers/gym and clinic owners.