Complete Body Transformations | Sport & fitness instruction

Complete Body Transformations

Phone: +61 7 4687 6356

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• Businesses
• Sport & recreation
• Sports & fitness instruction
• Sport & fitness instruction

23.01.2022 'Accept the challenges so that you can feel the exhilaration of victory.' -George S. Patton

20.01.2022 EVERYONE CAN DO THIS Run, jog, walk. Pick one! They are all easy and beneficial ways of getting moving and increasing your energy expenditure. As well as burning calories you will get the following benefits... Help to build strong bones, as it is a weight bearing exercise Strengthen muscles Improve cardiovascular fitness Help maintain a healthy weight. Find the level that suits you and go for it!!!

19.01.2022 Toni has changed her life and achieved some big goals in her time with Complete Body. We are proud to be able to be a part of her change in lifestyle and her achievements.

07.01.2022 SPOTIFY & APPLE The Podcast world on Spotify and Apple Podcasts has been going bananas since we dropped our 1st Episode a couple of months ago and we expect this one will continue the same trend. Have a listen to Ryan and Ben (Owners) being interviewed by none other than the one and only James O'Shea, about there venture from great mates into business and what the essence of Complete Body is.

05.01.2022 QUALITY & CONSISTENCY Training may be modified at the moment but it is the perfect time to work on correcting your form and improving in areas that may have become weaknesses. Use this time to turn weaknesses into strengths