Complete Care Pharmacy | Medical service

Complete Care Pharmacy

Phone: +61 2 9971 5475

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23.01.2022 It's the most wonderful time of the year! Do you know someone who is crazy about #Christmas?

22.01.2022 Wishing you and your family a happy and healthy festive season!

21.01.2022 As we celebrate World Kindness Day, look for ways to make kindness the norm in your daily life. #MakeKindnessTheNorm Build a routine based on kindness by: - text someone good morning - find out something new about a coworker... - eat somewhere that supports local farmers and businesses - set goals for yourself - gift an inspirational gift - give someone a compliment See more

20.01.2022 Have the holidays kicked your healthy habits out the window? Happens to the best of us! Check out these healthier holiday recipes that let you have the best of both worlds.

19.01.2022 Has the holiday period been keeping you busy and possibly increasing your stress levels? Don't worry, you're not alone! Avoid this by keeping up your physical activity, drinking enough water, and reducing binge eating while still enjoying yourself!

18.01.2022 Psychology Week has started and today we want to talk about loneliness. Loneliness is something that many people experience which causes people to feel empty, alone and unwanted. This can have negative effects on our mental and physical health. Some tips to prevent feeling lonely include:... - consider community activities that provide opportunities to meet people and make new friendships (this can even be online groups) - do things you enjoy or invest in a new creative project - practice self-love and compassion - recognise that loneliness is a sign that there is something in your life that may benefit from change - focus on positive thoughts and attitudes - know that you can always seek support For more information on where to find support: https://www.beyondblue.org.au/get-support/who-can-assist

18.01.2022 Want to strengthen your immune system? A healthy lifestyle is one of the best ways to improve your immunity and strengthen your defense. The Heart Foundation provides tips on improving your immune system here: http://ow.ly/W97G50Cd2jx

13.01.2022 New @ Complete Care Pharmacy ProTex Silver Face Masks. Available now Australian owned & Made Silver woven Layer tech... Comfortable, Washable Sizing options Perfect in these difficult times keeping you and our community safe. Just $39.95 for Single mask or $74.95 for double pack. See more

12.01.2022 Join the movement to end violence against women on White Ribbon Day. #whiteribbonday Host a fundraising event or encourage open conversation in your workplace, school and community to stand up, speak out and act to end violence against women. For more ways to get involved, visit: https://www.whiteribbon.org.au/Get-Involved

11.01.2022 The COVID-19 pandemic is having a catastrophic impact for vulnerable populations, especially among children, in countries that are already experiencing heavy burdens of pneumonia, as ill-equipped health systems struggle to respond. Learn more about how you can support at: https://www.savethechildren.org.au//current-appeals/breathe

11.01.2022 New @ Complete Care Pharmacy ProTex Silver Face Masks. Available now Australian owned & Made Silver woven Layer tech... Comfortable, Washable Sizing options Perfect in these difficult times keeping you and our community safe. Just $39.95 for Single mask or $74.95 for double pack. See more

06.01.2022 Got a favourite Christmas jingle? Let us know if we've missed yours in the comments below!

06.01.2022 Did you know that 1 in 2 people with diabetes don't know that they have it? Today is World Diabetes Day and this year's theme is: The Nurse & Diabetes #worlddiabetesday #nursesmakethedifference Take this online test to know your risk of type 2 diabetes or head in-store to ask our friendly pharmacist how we can support you.... https://www.idf.org/type-2-diabetes-risk-assessment/ See more

05.01.2022 Around 850 women in Australia are diagnosed with cervical cancer every year. #nationalcervicalcancerweek #timetocatchup #thepreventionpact Routine Cervical Screening Tests are critical to the prevention of cervical cancer. Cervical Screening Tests are recommended every 5 years from the age of 25-74, unless your doctor advises otherwise. Where can you go to get a Cervical Screening Test?... - your general practitioner - a community or women’s health centre - a family planning or sexual health clinic - a women’s health nurse - an Aboriginal Medical Service For more information, visit https://accf.org.au/cervical-health/cervical-cancer/

04.01.2022 Recycling Week has begun! Planet Ark's theme this year is 'Recovery - A future beyond the bin'. The world's natural resources are finite, and some are in very short supply. Recycling is important as it: - helps conserve natural resources... - protects ecosystems and wildlife - reduces demand for raw materials - saves energy - cuts climate-changing carbon emissions Here are 7 Golden Rules of Kerbside Recycling to start following today:

03.01.2022 Have you ever wondered what your elf name would be? Well look no further! Let us know in the comments what your elf name is.

02.01.2022 Have you been experimenting in the kitchen this year? Why not add these fresh new, healthy recipes to the list: