Complete Physiotherapy Palmyra in Palmyra | Pilates studio

Complete Physiotherapy Palmyra

Locality: Palmyra

Phone: +61 8 9203 7070

Address: 4 Antony HealthCare, 3/4 Antony Street, Palmyra 6157 Palmyra, WA, Australia

Website: completephysiopalm.wixsite.com/website

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• Sport & recreation
• Physical therapist
• Yoga studio
• Pilates studio

25.01.2022 Day 2 of The Long Run. PROSTATE CANCER AWARENESS MONTH: Poor preparation. As yesterday was a crazy busy day- a 12 hour work day and then a charity yoga class ...to teach at night , I failed to get out and walk my required 2.4km for the day. A total of 72km for the month of September is required. No bother! Got up at 6am this morning to double up my mileage. However: 1. Did I check the weather report? 2. Did I wear a rain jacket? 3. Did I cover the required Kms? NO! NO! NO! Epic fail x3. Just like if you don’t prepare well for your surgery for prostate cancer. You may be in for a flood and a feeling of being somewhat bedraggled...a lot of the time! BUT.... There’s always tonight. And tomorrow! Come join me if you wish! https://www.thelongrun.org.au//PROSTExercise4ProstateCance

22.01.2022 For any Yogis out there:

17.01.2022 Hot off the press!

15.01.2022 We offer pre and post natal screening with Senior Physiotherapist Rebekah Taylor. She can assess your pelvic floor, abdominal separation, breast issues, c-section scar healing and bladder, bowel and sexual health concerns. Call today on 92037070 to find out more, or email us

08.01.2022 Men's Health Physiotherapist Dr Jo Milios and Sexologist & Nurse Practitioner Melissa Hadley Barrett have joined forces to bring you an informative Podcast series linking science and real stories from the everyday man, "by kickstarting a conversation on any topic starting with ‘P’ that may impact on male health. The list is vast- from penises to prostates, premature ejaculation, performance anxiety, persistent pelvic pain, pee and pooping problems, pelvic floor dysfunction or... prostate cancer. The list is endless. There is a cultural shift happening men are happy to talk, but how and where do they start a conversation about problems in their private parts? At the pub? By the pool? On their push bike? Not likely. So that is why we have started The Penis Project. Their first episode will be released very soon where you will hear Phil’s journey from prostate cancer diagnosis through treatment and to his return to normal life". we will be posting a teaser for episode 1 shortly!

08.01.2022 Have you joined our Long Run for Prostate Cancer team yet? https://www.thelongrun.org.au/register/the-long-run

06.01.2022 At least 1 in 3 people are diagnosed with cancer, and successfully completing treatment is often just their first step in their recovery. You can help by suppo...rting PINC & STEEL in its launch of the world’s first Cancer Rehabilitation Awareness Week, 7-13th September, 2020. Spread the word so that no one has to go through this alone. See more

04.01.2022 FREE PROSTATE CANCER EVENT: with Guest speaker Dr. Jo Milios!

04.01.2022 We are delighted with the number of people currently participating in the Pinc & Steel NEXT STEPS Program. Covid certainly disrupted our class schedule this ye...ar but we are back up and running throughout New Zealand now and in many States in Australia. NEXT STEPS is a group exercise program for men and women who want to take the next steps on their road to recovery after a cancer diagnosis. The Program combines the best pilates, yoga and cardiovascular exercises for a workout that is specifially designed to help rebuild strength, flexibility and stamina. The Program runs for one hour per week for ten weeks and is specifically designed to help people affected by cancer. It is suitable after any type of cancer surgery or treatment and accommodates all ages, fitness levels and mobility. The program is delivered by certified PINC & STEEL Cancer Rehab Therapists and each class combines strength, flexibility and cardiovascular exercises for improving your health and fitness. Weekly take-home resources and exercise handouts are included. Visit the website for your country to find out more information and to enroll in a class for next term. New Zealand www.pincandsteel.com Australia www.au.pincandsteel.com United Kingdom www.pincandsteel.co.uk Special thanks to Dry July Foundation for supporting the Pinc&Steel Next Steps Program in New Zealand & Australia. #nextsteps #exerciseoncology #cancerrehab

03.01.2022 Free prostate cancer event! With our own Jo Milios as a guest speaker

03.01.2022 Information on our team on our previous post

03.01.2022 Our services have expanded and our team has grown! We are now offering an extensive list of services for our current and future clients: Musculoskeletal & Sports Physiotherapy Men's Health Physiotherapy Women's Health Physiotherapy... Bladder, bowel & sexual health Chronic Pelvic Pain Paediatric Pelvic Health Clinical Pilates & Yoga Pregnancy & Post-natal care Strength & conditioning & gym rehab Focal ESWT Physiotherapy services for men & women with cancer PINC & STEEL rehab services Next Steps exercise classes Lymphoedema management Treatment of secondary musculoskeletal dysfunction post surgery Our hours have also expanded we are open Monday through to Friday and every alternating Saturday. If you have any questions you can email us at [email protected] or call 92037070.