Complete Recovery Centre in Mount Annan | Medical and health

Complete Recovery Centre

Locality: Mount Annan

Phone: +61 432 286 242

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• Businesses
• Medical and health
• Massage service
• Alternative & holistic health service
• Medical service

25.01.2022 Did you know your microbiota effects how you sleep? In turn, sleep and circadian rhythm affect the health and diversity of the beneficial bacteria in your gut. Moral of the story is Invest in rest and look after your gut! #immunefunction #immunesupport #guthealth #sleeptight

25.01.2022 Choose how you want to stand out in a crowd!

24.01.2022 2020 May have got you good... But don't worry we can help you with that! #anxiety #backpain #relief #relaxation

23.01.2022 Happy Friday May your weekend be filled with you time, family time and most importantly fun times! #completerecovery #massage #floattherapy #saunasession

23.01.2022 You might not be able to float off the shores on Tanzania, but you can float in our Ruse Clinic and we promise it's the next best thing #daydreaming #floattherapy #float #recovery #schoolholidays

23.01.2022 2020 May not have been the year that you thought, or panned out how you wished it had. But I bet it has taught you more than any other year! #postivemindset #lifelessons #newyear

22.01.2022 We all love leg day but recovering the next day often has us regretting our work out! . At Complete Recovery we have a range of options to help get you back on track before tightness sets in. Planning a big work out, marathon, or reaching a fitness goal? . Book in a NormaTec Session to help flush and release the build up straight after your session, because we're open til late or have one of our specialised massage therapist target those tighter problem areas helping you f...eel light and fresh on your feet that same day! #completerecovery #legday #workout #recovery #muscle #normatec See more

21.01.2022 Ever heard of Sound Therapy? Sound therapy deconstructs music into pure sound, harnessing the knowledge that sound can have a powerful effect on our emotions. Sound therapists believe that we are all made up of different energy frequencies. They use sound frequencies to interact with these, thus attempting to rebalance the body's energy. Want to know more? Speak with our Head Therapist Michael today!

20.01.2022 Stretching your mind & body has never been more important. #guthealth #gowithyourgut #outdoors #exercise

20.01.2022 No one else is going to take care of your health! #kickstart

19.01.2022 Prebiotic: promoting the growth of beneficial intestinal microorganisms. #gutfriendly #goodguys #innerhealth

19.01.2022 New Week, New Goals, New Recovery Techniques

18.01.2022 Imagine receiving a gentle bath of sounds allowing your body to let go and move into a deeper state of relaxation. Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism. This amazing technique is performed by our clinic owner Michael with years of experi...ence in the field Available at Campbelltown & Carlton Clinic. #soundtherapy #musicforthesoul #recovery #relax #relief #sound See more

17.01.2022 Look after your body and it will serve you well Weekly float, fortnightly massage or regular infrared sauna sessions they all count! #healthiswealth

17.01.2022 For the rest of September book a Infrared Sauna Session and bring a friend for free *To keep covid safe please note your friend must be from your same household* #infraredsauna #heattherapy #weightloss #skinhealth #sunlighten #free

16.01.2022 27 Minute Detoxification The perfect massage combination with all that eating and drinking from the silly season! #detox #detoxification #infraredsauna #saunagoals #saunasession #2021

16.01.2022 Why drinking the clear stuff is so important 1. Helps maximize physical performance 2. Significantly affects energy levels and brain function 3. May help prevent and treat headaches 4. May help relieve constipation... 5. May help treat kidney stones 6. Helps prevent hangover 7. Can aid weight loss We always recommend our clients to up there water intake after a massage, float or sauna session to help give you body the best recovery. #hydration #recovery #humanbody #completerecovery See more

16.01.2022 You've only got one, be good to it! #progurt #guthealth

15.01.2022 Sunday plans when the weather is this good #checkmate

15.01.2022 Spending time with friends can be life changing for you and for them! Talking, relaxing or heading out to catch a break all of these activities stimulate serotonin and can change your mood for an entire week! #completerecovery #ruok #friendship #talkaboutit

14.01.2022 Recover faster from your daily exercise regime with our NormaTec Full Body Recovery System. Sessions from just $30! #trainsmarternotharder

14.01.2022 FLOAT! Epsom salts + water + silence. Floating slows your overtaxed central nervous system down and allows you to relax, naturally. It's such a novel experience that your brain doesn't have time to create excuses and because you're in a massive salt water bath, it helps break the urge to reach for the phone. #floatlife #floattherapy #relaxation #sensorydeprivation

14.01.2022 For anyone seeking the wide-ranging benefits of restoring one's microbiome with bacteria they were born with, Progurt is ideal. And equally ideal for those prone to digestive, skin, sleep, mood, and various health challenges. #guthealth #supplements #probiotics #shoponline

13.01.2022 Vitamin D consumption is definitely our favourite, it's great for maintaining general health, for boosting gut bacteria, skin health, and of causing bone and helps keep your bones and muscles strong and healthy. #guthealth #vitamind #summer #health

11.01.2022 This #sundayreset #completerecovery #loveyourbody

10.01.2022 Sunday Sauna Session #infraredsauna #fullsprectrum #recovery #health

10.01.2022 The mPulse Series is the world’s FIRST and ONLY Android-powered line of smart infrared saunas to offer 3-in-1 Full Spectrum (near, mid & far infrared) technology, customizable safety & effectively target your health needs Sessions available at both our Carlton & Campbelltown Clinics. #mpulseb#sunlighten #infraredsauna

10.01.2022 Make self care at the top of your list for 2021! #infraredsauna #floatbath #normatec #massage #saltroom

08.01.2022 Floating like a cloud, forgetting the past, your body releasing tension and embodying comfort and sweet lightness - this is how float therapy was designed to make you feel . #floattherapy #floatbath #cloud9

07.01.2022 The importance of Gut Health is real! Every year thousands of dollars are spent on inferior products when just one product could solve all your issues. #progurt #probiotics

07.01.2022 Body = Temple #selfcare #temple #bodypositivity

07.01.2022 The perfect sunday to pause and rest is a rainy one #sunday #rainyday #sydneyweather #relax #resetyourmind

06.01.2022 When you float the warmth and security can make you feel a million miles away #floattime

05.01.2022 Bring on the holidays, me time, relaxation, stress-free days and living life to the fullest. #sillyseason #reconnect #recovery #recharge #relaxation

04.01.2022 Need better Gut Health? Take a look at the entire range of Progurt products via our online shop!

02.01.2022 Reason... 1,673 Why We Float

02.01.2022 If you tick just one or all the reasons to float... The benefits will speak for themselves! We are open until 8pm most nights to fit in with our busy lives!

02.01.2022 Summer activities are back on the agenda especially with coastal getaways and school holidays in full swing! Don't forget to take care of yourself and your tempal you only get the one. #makingmemories #recovery #health #fitness #summeractivities