Compound Boxing Gymnasium in Wolfdene, Queensland, Australia | Gym/Physical fitness centre
Compound Boxing Gymnasium
Locality: Wolfdene, Queensland, Australia
Phone: +61 401 707 381
Address: 28 Colwill Crescent 4207 Wolfdene, QLD, Australia
Website:
Likes: 530
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25.01.2022 Bus for fights tomorrow leaving the Compound at 4.45 pm, $20 pp. Pre fight drinks start at 4pm, BYO, will be eskys provided for bus. Max 12 people, 8 seats left. See you then guys. Cheers, Lyn
25.01.2022 Weigh ins are DONE and DUSTED. TEAM FORTITUDE is looking strong and read for WAR!! Banging Benny @bangingbennykite and Shotgun Shannon @shotgun78 made weight ...today, as did their opponents, so tomorrow night at JUDGEMENT DAY it’s ON and the titles are up for grabs The belts are ready to be taken home by TEAM FORTITUDE, and we can’t wait to see Benny and Shotgun go to work !! @fortitudeboxing #teamfortitude #fortitudeboxing @lightning_luke_meldon Stephen Deller : @flexpublicrelations #strapseason #fightweek #weighinday #weighins #proboxers #boxingau #boxers @tasmanfighters See more
25.01.2022 3 fights 3 wins. Another one next week #boxer #boxersofinstagram #winner #fighter
24.01.2022 Information for Jarrod’s fight tomorrow. All tickets must be prepaid by 8pm tonight. Info
24.01.2022 Don’t forget we have split classes tonight. 5pm start and 6pm start. Be there or be square
24.01.2022 Lacing then on #sparring #sparringsession #boxersofinstagram #boxingcoach
24.01.2022 Sparring tomorrow morning 8:30 at Force. If you don’t make it lawn bowls is on from 9am. Cheers
23.01.2022 Where it all begins. #fatherson #littleboxer #boxing #family #boxersofinstagram @ Compound Boxing Gymnasium
22.01.2022 Sparring tomorrow at 8:30am. Open gym
22.01.2022 Stairs of death followed by breakfast.... meet at 9.30 at the car park... are you a chump or a champ
22.01.2022 Don’t forget guys. Split classes tonight. 5-6pm or 6-7pm. Let me know which you prefer... Cheers
22.01.2022 Recovery is the order of the day. @sportsrecoverycentresaus #athlete #boxer #boxersofinstagram #recovery #fightweek
22.01.2022 Saturday sparring with these bums @itslacci @smccristal @tommy.bartlett3 @tristian.jackson.3 #sparring #proboxing #fitness #amateurboxing #boxing @ Compound Boxing Gymnasium
22.01.2022 24 hours to go. Keeping the muscles loose #boxersofinstagram #boxing #debut #fitnessmotivation #abs #thecompound @ Marcoola
21.01.2022 Compound Boxing Gymnasium fighter Les Diamond Piper. Fighting for the QLD super middleweight title on December 18. Go Les
21.01.2022 He had to climb off the canvas to win it but win it he did. Champion effort @jarrod.radford. Well done mate #boxersofinstagram #boxer #winner #thecompound #compoundboxing
21.01.2022 @tommy.bartlett3 putting in the work. #boxersofinstagram #amateurboxing #boxing #sparring
20.01.2022 Wednesday = Ladies night at the Compound. Always have a great time. #lovemygirls #fitness #fitnessmotivation #ladyboxer #boxersofinstagram
20.01.2022 Rossi Vella was called out in Facebook today. We accept the challenge and are ready to go to war on March 12
19.01.2022 Shout out to the Friday night Masters boxers, there is NO class tomorrow or Sunday, coach will be supporting Nidge, Andrew, Corey and Geoff for their masters fights on the Sunshine Coast. We wish you luck guys.
19.01.2022 Ladies night at the Compound... thank you girls, it’s a pleasure to have you in the gym . #ladyboxer #fitnessgirl #coreworkout #boxing #boxingtraining
18.01.2022 BLAST FROM THE PAST Check out this footage of Justis JPH Huni - Boxer sparring Faiga Opelu back in 2016 at Bethania Boxing Club The two are now set to clash for the Australian Heavyweight Title in Justis' professional debut on Tasman Fighters October 22nd show.
18.01.2022 Saturday sparring with this pack of legends Thanks so much for the rounds @forcemartialart, appreciate it as always #boxersofinstagram #sparring #boxer #fitnessmotivation #fitness
16.01.2022 First session of the year starts tonight at 6pm. See you all there for the start of a big year. All fitness and skill levels welcome
16.01.2022 Weigh in with Team Huni. Its time to fight Tune in 6:30pm AEDT Thursday live on FOX Sports 505 & Kayo Sports Last tickets here : https://bit.ly/2VqR61T... #hunifosso See more
16.01.2022 Good hard rounds for Les today in preparation for his QLD title challenge on 18/12/20. Cheers for the rounds boys @beauy_boxing #boxing #boxersofinstagram #sparring #proboxing #professionalboxing
15.01.2022 Will run a class from 12:30 to 1:30 tomorrow if I have enough interest. Comment below to let me know if your keen.
15.01.2022 IF63 Dean Toole Promotions
15.01.2022 These guys even train on public holidays. No rest for the wicked #boxersofinstagram #boxingtraining #girlboxers #fitnessmotivation #fitness #coreworkout #amateurboxing #proboxing
14.01.2022 If it’s too hard, the ping pong hall is down the road
14.01.2022 75kg on the dot. Ready to rumble #boxing #boxersofinstagram #boxersondebut
13.01.2022 Stairs of Death tomorrow 9:30am ..... I know it’s tough but so are you . ..... See you in the morning ..... Jardine Drive carpark Springwood
13.01.2022 Don’t forget to bring your own towel and water bottle to training
13.01.2022 Warrior #respect #fighter #boxing #boxersofinstagram #wedontplayboxing @ Compound Boxing Gymnasium
12.01.2022 Wednesday night at The Compound... hard, fun session with a great bunch of people #boxing #womensboxing #womensfitness
12.01.2022 Hey guys, the Compound will be open over Christmas and New Year 7 am - 7 pm . Rates will be $10 per session, come when you like and for as long as you want, coach will be around, but regular classes will not resume until the new year. PT's by appointment. Contact for availability and pricing. Merry Christmas
11.01.2022 Due to COVID Restrictions I need to restrict classes to a maximum of 10 people. As Wednesday is the most popular night, bookings are essential If there are more than 10 people I will consider runnings 2 classes. 1 session from 5 to 5:50 and 1 session from 6 to 6:50. Please let me know who is training and what time slot is preferred. Cheers Coach Bryan
09.01.2022 Anyone keen for sparring tomorrow? Leave the compound for Brian Anyos gym at 8:45am. PM for details
09.01.2022 Happy New Year to all the team. Can’t wait to have everyone back in the gym for 2021. Thanks for all your support so far
09.01.2022 Former Aussie champ Les Piper, helping the boys out with the finishing touches before they debut on Saturday night. #boxing #boxersofinstagram #aussiechamp #thecompound #fightweek @ Compound Boxing Gymnasium
08.01.2022 @thecompoundboxing
08.01.2022 80.3kg Lets go #boxing #boxersofinstagram #compoundboxing
08.01.2022 Tomorrow morning the Compound boxing team are heading to Caloundra where both Jarrod and Jake will be weighing in and hoping to get a bout. After the amateur tournament we will be traveling to Noosa where we will be staying for the night. We will be having dinner with former Australian champion and Contender participant Israel Kani. Sunday morning we will be attending Noosa Box Office where Les and Israel will be sparring up to 10 rounds. ... Les will be competing for the professional QLD super middleweight title on Dec 18th on the Gold Coast. Israel and Les have fought twice before, once with Les defending the Australian super middleweight title. Both these fights ended in a draw! So the sparring will be first rate, believe me. This will be an amazing experience for the amateurs fighters and something not many young fighters get to experience. See you all next week Cheers Coach Bryan See more
08.01.2022 Legends today in the Compound. Some hard sparring boys, well done
05.01.2022 Medical and serology clearance for September bouts.
05.01.2022 Great sparring tonight by the boys. Got some quality rounds out. Been a slow start to the year but we getting ready to go Watch this space!! #boxing #amateurboxing #proboxing #fighter #fitnessmotivation #sparring #letsgo
04.01.2022 74.2kg. Let’s go #boxing #boxer #fight #fighttime
04.01.2022 Jarrod picked up another win today. He boxed extremely well against an opponent who wasn’t to keen to be in there with him. Well done on your second win mate. Young Jake had his first fight. After a hard fought 3 rounds the judges awarded it a draw. Everyone else in the arena thought Jake won it as he out worked his opponent by a good deal. Awesome effort by both boys! Now a well earned rest and then sparring tomorrow for Les Piper Cheers ... Coach Bryan More photos to come See more
04.01.2022 Thanks to the crew from The Compound Boxing Gym for joining the sparring sessions, bigger and better each week.
04.01.2022 Sorry guys, no training tonight. See you all tomorrow.
03.01.2022 @thecompoundboxing Official Fighter @jarrod.radford fighting the main event this Saturday at QT on the Gold Coast. #boxersofinstagram #boxer #fighter
02.01.2022 Recovery done right @sportsrecoverycentresaus . 3 more sleeps until fight night #boxing #boxersofinstagram #fightweek #mayhem #boogieman @ Gold Coast, Queensland
02.01.2022 Another solid session with the dream team. Nice work boys. #boxersofinstagram #amateurboxing #proboxing #fitnessmotivation #fitness #core #boxer
02.01.2022 Open gym tonight. Due to last minute family commitment Coach Bryan can’t make training. Jacko will be there from 5pm. Have a great session
01.01.2022 Happy Fathers Day gentleman.
01.01.2022 Les Piper putting in the work! Getting ready to fight 18/12/2020
01.01.2022 Getting some sparring in over the festive season. Well done guys, bring on 2021. #mastersboxing coming soon. If you are over 40 we want you
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