Concord Sport & Spine Physiotherapy in Sydney, Australia | Pilates studio

Concord Sport & Spine Physiotherapy

Locality: Sydney, Australia

Phone: +61 2 9736 1092

Address: 202 Concord Rd, Concord West 2138 Sydney, NSW, Australia

Website: http://www.cssphysio.com.au/

Likes: 89

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Pilates studio

25.01.2022 Up and over one of the steepest of the day - the tail-end of the July east coast low. Picture Rob Mercer

24.01.2022 Got back into Tuesday paddling after a few weeks off. Swell had been up to 10m a few days earlier. Seas gradually settled, and on this day it was down to around 3 to 4m. It wasn't as scary as I thought it would be. But things lately have taught me that I've got no idea what scary really is. Photos are by Rob Mercer. Check out other great pics and stories on his page, Rob Mercer Sea Kayaking.

24.01.2022 Big swells during the second July east coast low. See some great pictures and read Paul's post about losing rudder control in big waves crossing the Heads: https://www.cssphysio.com.au//losing-rudder-in-a-big-sydne

23.01.2022 Paul asks, will the game this weekend really be the game of the season so far? https://www.cssphysio.com.au//will-this-be-the-game-of-the

20.01.2022 Big conditions north of Botany Bay last Tuesday. There was a close encounter with a whale but unfortunately, no clear photos were taken. Check out Mark Sundin's photos: https://www.facebook.com/mark.sund/posts/10158539181495477

19.01.2022 Video footage of a Tuesday afternoon paddle, posted by Mark Sundin from Expedition Kayaks: https://www.youtube.com/watch

17.01.2022 These east coast lows are producing some exciting paddling opportunities. Two weeks ago we experienced ocean-like conditions in Botany Bay. With winds behind us blowing over 70km/hr, it was quite a ride. Read about it in my post: https://www.cssphysio.com.au//botany-bay-with-winds-over-7 Two weeks later, and conditions are looking similar. Tomorrow's forecast of 25 knots and 3-5m swell should make for a lively afternoon. Stay tuned...

17.01.2022 There's always controversy in rugby league, even if you have to make it up: https://www.cssphysio.com.au//rugby-league-ready-for-ref-r

14.01.2022 Some great pictures of a recent down-wind run in big conditions south of the heads. Click the link to see Rob Mercers' pics, starting with me about to catch a good ride... https://www.facebook.com//pcb.303993706/3039935546122790/

11.01.2022 Acute Low Back Pain - It won't last long. Evidence from a recent study. Read Paul's blog: https://www.cssphysio.com.au//acute-low-back-pain-it-won-t

07.01.2022 Matt Bezzina, a well known Sydney sea kayak instructor, posted a video of our recent paddle in a 25 knot southerly. The swell was 3 to 4 metres, but the video never quite does it justice: https://www.youtube.com/watch

03.01.2022 There's a NSW Gov survey about banning certain plastics. I thought it was worth taking the time to fill in: https://yoursay.dpie.nsw.gov.au/plastics-plan/short-survey

01.01.2022 NRL round 3. What discussions I've been having with my patients: https://www.cssphysio.com.au/p/nrl-round-3-what-can-you-say