Concrete Training & Movement in Morningside, Queensland | Fitness trainer

Concrete Training & Movement

Locality: Morningside, Queensland

Phone: +61 450 211 189

Address: Unit 18 / 229 Junction Road 4170 Morningside, QLD, Australia

Website: https://www.brisbanestrengthandmovement.com.au/

Likes: 4329

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• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer

24.01.2022 TRAINING SHOULD NEVER INVOLVE PAIN We are humbled to be hosting this event at the end of the year! The 2-Day Pain-Free Performance Specialist Certification (PPSC) is an integrated prevention based system for personal trainers, coaches and fitness professional to optimize their client’s fitness and performance around the common presence of pain, dysfunction and injuries.... https://getppsc.com/brisbane/

22.01.2022 How many of you have had a Brisbane Strength and Movement Experience? This week, we are offering our community the opportunity to come in and see just what we are about free of charge. We want to show you how you can, no mater your age or gender, exercise free from pain, train to improve your mobility and strength and see just how much of a connection you can get to your body. If you're wanting to start the week with new intentions, book in to any available class here - https...://www.brisbanestrengthandmovement.com.au/book Then all you need to do it #JTU - Just turn up !

12.01.2022 Hey everyone! How has everyone's week kicked off? Have you been in to BSM this week as yet, and it not please ensure to come in and book in for a session. The vibe and the progress of everyone has been pretty good so far and its only getting better!

08.01.2022 Exercise activity shouldn't be something you need to consistency re-start. When you create habits around your health, your health will remain. When you keep mobile, you won't become immobile. When you remain consistent to your nutrition, making sure to keep balance within your dishes, you won't need to diet. Our gym is our 'movement' for healthy ways of living in a holistic manner. Let us show you how to start and keep your momentum high.