Tina Horwood Confident Life Fitness in Narre Warren, Victoria | Medical centre

Tina Horwood Confident Life Fitness

Locality: Narre Warren, Victoria

Phone: +61 422 514 174

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Reviews

Tags

• Medical and health
• Medical centre
• Fitness trainer
• Weight loss centre
• Womens health clinic

23.01.2022 Post gym hair and I just dont care! :-) Mind you, this wasnt always the case. I used to worry a lot about how I looked, often to the point that I wouldn't go places or do things because I was ashamed of how my body looked and critical of myself for not having the 'perfect' body. Now, after years of internal work to shift my mindset to being body confident, I can now enjoy doing the things I love without limitation..... #bodyconfident #lovetheskinimin #mindsetshift

22.01.2022 We are taking our sessions online for anyone who doesn't feel comfortable coming out to face to face sessions or to show up at the gym. Stay active while isolated and join our virtual sessions. PM us or comment below and we'll be in touch with further information.

19.01.2022 Get your girls moving and feeling more confident in term 4. Have fun, stay fit and embrace a positive healthy lifestyle in a fun environment. Team building, games, fitness circuits, boxing circuits and strength training.... Girls aged: 8 - 16yrs Times: 4.00pm - 5.00pm Days: Monday & Thursday Where: Narre Warren Cost: $200 per term* *upfront or payment plans available

19.01.2022 As a busy mum, it is often a challenge to eat breakfast in the morning. Between making school lunches, getting kids dressed and finding lost shoes it can somet...imes mean I don't get to eat until later in the day. I have found the best way to get some nutrients in first thing in the morning is to make smoothies.. They are quick, delicious and by using frozen fruit it not only saves time, but makes it nice and thick and creamy. So next time you are pressed for time in your day (breakfast, lunch or dinner) try a delicious smoothie.

18.01.2022 Today I joined the fabulous Miss Bouncy @gaby22 in her super circuit @ubounce_fitness class. What a fantasic workout. Every part of my body felt it. The bouncing added a whole new element of interest, difficulty and fun.. I highly recommend checking it out! . . . .... . . . . #bouncingisfun #fitmoms #cardioworkout #tryingsomethingnew #ohmycalvesareburning See more

17.01.2022 There was a time in my life when exercise was all about weight loss, whenever I ate 'bad foods' I beat myself up and then Id exercise harder and longer. Exercise now is no longer about weight loss or punishing myself. Instead its about feeling fit and strong and honouring my body with the foods I eat. . .... . . . . . . . . . . #restore #loveyourbody #breaktherules See more

12.01.2022 7 Days to go!!! Do you know an 8 - 13yr old girls who needs a confidence boost, or to improve her fitness? Share this with her and invite her to join our squad and become fit, strong & confident!... PM me for more details or click here https://tinahorwood.com.au/confident-girls

12.01.2022 Imagine what it would be like if your daughter had a love for health & fitness and felt confident in who she is! Build healthy habits from the start and let her experience the exhilaration that exercise can give. Our bootcamps are fun, supportive and will help your daughter to gain confidence, improve her coordination and build new friendships. Click on the link below for more information. We launch on Monday 14 October and look forward to supporting your daughter to be the b...est version of herself. https://tinahorwood.com.au/confident-girls

11.01.2022 Are you in need of some school holiday activities for the kids? Check out what Confident Kidz Bootcamps have on offer...

10.01.2022 Super excited to be offering this school holiday program for primary school aged kids... Mark your diaries, more details soon.

05.01.2022 Do you need some motivation to get your fitness journey started? Perhaps you perform best when you are held accountable to the goals you set? Or maybe you just need to start moving more... Whatever the reason, our accelerated fitness program is the perfect solution to kick start your health & fitness journey. Want to know more, check it out the link in my bio. ... Message me if you are ready to take action and switch out your unhealthy habits to healthier ones.

05.01.2022 Do you have pre-teen or teenage girls? We would love your support to help us spread our message of positive body image, self love & confidence through our Body Confident Girls facebook page. Please jump over and follow the journey as we work toward empowering the next generation of young girls to become strong, confident women. ... https://www.facebook.com/body.confident.girls/

01.01.2022 Our new blog has landed... This week we are talking about being YOU.. focusing on what makes you sing and blocking out all the noise around you. We'd love to know what you think... https://tinahorwood.com.au//be-you-there-is-nobody-else-li

01.01.2022 We can often get caught up in the unattainable image of what we think we should look like.. instead focus on where you are right now. A mindset of gratitude does wonders for your confidence