Connect Health & Community in Bentleigh East, Victoria | Medical and health

Connect Health & Community

Locality: Bentleigh East, Victoria

Phone: +61 3 9575 5333

Address: 2A Gardeners Rd 3165 Bentleigh East, VIC, Australia

Website: http://www.connecthealth.org.au/

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• Community centre
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25.01.2022 Our ability to get out of our Stage 4 restrictions is in our hands. Apart from staying home, socially distancing and wearing a mask, the best thing you can do to stop the spread of COVID-19 is to get tested when youre sick. No matter how mild. Every test increases our understanding of how the virus is spreading. ... So if you have any symptoms however mild get tested and get yourself home: Fever Chills or sweats Cough Sore throat Shortness of breath Runny nose Loss of sense of smell or taste And if you have been tested before but have symptoms again, get tested again. To find your nearest testing site: https://www.dhhs.vic.gov.au/getting-tested And if you need information about coronavirus translated, visit: https://www.dhhs.vic.gov.au/translated-resources-coronaviru By pulling together, we can beat this. #letsbeatthis #covid19

24.01.2022 It's Fri-yay! And today's COVID-19 infection rate is below 50. Yay, alright! So we've got to stay the course: stay home, keep socially distanced and wear masks - it will all help ease our social restrictions soon.... And if you have any symptoms - no matter how mild - get tested. Even if you think your sniffle is just hayfever, or your cough is "nothing" - getting tested is the only way you can know for sure. And it's the only way we will really know where the virus is so we can defeat it. Everyone has done and amazing job so far - and we're nearly there. Stay home, stay safe and before you know it, this time will be over. For more info on coronavirus, visit www.dhhs.vic.gov.au/coronavirus For translation services, visit: www.dhhs.vic.gov.au/translated-resources-coronavirus-diseas #stayhome #staysafe #gettested #sociallydistance Connect Health & Community remains open to support our community through Stage 4 restrictions. For appointments or enquiries, call 03) 9575 5333.

22.01.2022 The weekend is here, bringing with it the temptation for many of us to 'have a drink'. But if you're concerned you've been drinking perhaps a little too much during lockdown, the Alcohol and Drug Foundation has resources to help us ease out of the habit as our restrictions ease. Find out more at: https://connecthealth.org.au//%20breaking-the-covid-drink/

21.01.2022 Hopefully the finishing line for our social restrictions is in sight. Until then, we need to stay the course, stay home and stay safe. So what better thing to do than enjoy another week of virtual holidays with our communications volunteer, Leesa. Bon voyage!... https://connecthealth.org.au/enews/virtual-holiday-week-10/

20.01.2022 Nursing In The Community Week: 14 - 20 September Did you know that we have community nurses who can support your health needs at home? This week, we celebrate our community nurses who are helping people across our community to live happily and healthily with care, independence and dignity.... Our nurses work as part of a team to help you understand and manage your health care, and provide connection to other services you may need. Your community health nurse will work with you, your family if required, your GP and other practitioners to provide a health plan for you. For more information, visit https://connecthealth.org.au/our-services-programs-groups// or call us today on 03) 9575 5333.

20.01.2022 Want more fun? Punt less. It’s Saturday arvo. You’re having a bet and dropping some cash. It’s no fun losing. Change up your Saturday and see what else is out there. ... Find the tip that works for you. You could try: Deleting the app to avoid temptation Having a hit, or a kick with a mate instead For more tips visit: https://gamblershelpsouthern.org.au/getting-/help-yourself/ Supported by Gambler’s Help Southern, a program at Connect Health & Community. #wantmorefun #puntless #punterslife #mates #footy #tennis #cricket #connecthealth #gamblershelpsouthern

20.01.2022 Are you concerned about someone you love? Or someone you know? Well, tomorrow is R U OK? Day, a perfect chance to ask them if they are coping.... And to help you to ask those three words, the guys at R U OK? Day have prepared a heap of information for how to respond when the person you're thinking about confides they're not OK. Because they know that it's not always easy to ask, but your care can make a big difference to those you do. Visit https://www.ruok.org.au/ to find out how to respond. Who will you ask? #RUOK #RUOKDay #yourmentalhealthmatters Connect Health & Community provides clinical and financial counsellors to help you meet life's challenges and the impact of gambling harm. Call us today on 03) 9575 5333 or Gambler's Help Southern for free, confidential help on 03) 9575 5353.

20.01.2022 It's the weekend, our first under eased Stage 4 restrictions. The Victorian Government has published its plan to gradually reopen the state, and a translated summary is now available in more than 50 languages at: www.dhhs.vic.gov.au/translations. So to make sure everyone has a safe and happy weekend, make sure you are aware of all the changes, and please share this link with your family or friends with English as a second language.... By being aware of what we can and cannot do, we are all helping to limit the spread of the virus, and assured a fabulous spring weekend. #coronavirusinformation #stayconnected #staysafe

20.01.2022 Mental health and suicide are critical issues that need discussion to help understand and address. We support the South Eastern Suicide Prevention Network in its work to help prevent suicide in our community. Next week the group is hosting it's second 'Preventing Suicide Together' workshop to support those who may be feeling suicidal, or know someone who is feeling suicidal.... This informal presentation for those 25+ explores connections with those who might be thinking about suicide, questions to ask and how to respond if someone says yes, they are. The Zoom meeting will include time for questions and discussion, and will be a safe space to discuss this challenging topic. To register, visit: https://www.eventbrite.com.au/o/south-eastern-suicide-preve #mentalhealth #yourhealthmatters #yourmentalhealthmatters ABOUT YOUR PRESENTER: Malcolm Guy started volunteering at Lifeline Melbourne in 2012, as a crisis supporter volunteer, answering the 13 11 14 phone line. He is now employed in that role and supervises the phone room part-time. Born on a dairy farm in New Zealand and having worked in various industries, including construction, logistics and the not-for-profit sector, Malcolm knows that suicide affects people from all walks of life. Malcolm lives in Melbourne with his wife and 2 young adult boys. REGISTRATION DETAILS: This is an event for people aged 25 and over. 1. When you register, there is a short survey to complete, so we can deliver the best presentation possible 2. Once you register, we will send you the Zoom link closer to the date, so keep an eye out!If you have any questions, please do not hesitate to reach out to us on [email protected] OR on Facebook at South Eastern Suicide Prevention Network. 3. Please ensure that you have video and audio capability to participate in our workshop.

19.01.2022 Want more to life? Punt less. More money. More fun. More sleep. More energy. More focus. More drive. ... Find the tip that helps you punt less and get more of what you’re after. Click here for tips: https://gamblershelpsouthern.org.au/gettin.../help-yourself/ ..and share your best tip below. Supported by Gambler’s Help Southern, a program at Connect Health & Community. #wantmore #puntless # lifefeelsgood #moretolife #lifeafterlockdown @jims_winning_life #takingstock #connecthealth #gamblershelpsouthern

19.01.2022 Members of the community may recognise some familiar faces passing by in coming weeks as our newly adorned bus hits the streets. Click here to find out more about these smiling faces: https://connecthealth.org.au/ene/putting-faces-to-our-name/

17.01.2022 Healthy Bones Action Week Did you know it as recently Healthy Bones Action Week? Poor bone health affects to in three Australians and can lead to serious fractures, that can cause chronic pain, disability and loss of independence. ... To maintain our bone health it is important we get enough calcium and Vitamin D, as well as participating in regular exercise. Because of the current COVID-19 restrictions we are spending more time at home and indoors than ever before. And having only just escaped winter, weve had limited sunshine, one of the most natural sources of Vitamin D. But there are food choices you can add to your diet that are high in Vitamin D, such as: Fatty fish - Tuna and Salmon Egg yolks Cheese Foods fortified with Vitamin D - In Australia, Vitamin D is added to margarines, milk and soy drinks, as well as some breads and cereals. Calcium is one of the main building blocks of bone, so it is also vital we are getting enough in our diet. Dairy is one of the richest sources of calcium but you can also get calcium from dark green vegetables, almonds, bony fish e.g. sardines and tinned salmon, and fortified soymilk. And dont forget exercise. Weight bearing exercise is best for strengthening our bones so dont forget to go for that daily, one hour walk. A win-win with Vitamin D too. If you would like to see a Dietitian, contact us on 03) 9575 5333. We remain open during Stage 4 and are offering a range of services including telephone and telehealth consultations. #yourhealthmatters #stayconnected Picture: Silvia Rita on Pixabay

17.01.2022 As part of your community we bring 45 years’ experience delivering quality health and wellbeing services. Ask us about cardiac rehabilitation, community nursing, community transport, counselling, diet and nutrition, exercise groups, gamblers’ help, hydrotherapy, NDIS, occupational therapy, physiotherapy, safe driving program, social support groups, speech pathology paediatric services, podiatry and youth support services. In person, telephone and video appointments are avail...able. Government subsidies apply. Our services are available to everyone. We are healthier together Call us on 03) 9575 5307. www.connecthealth.org.au/together #connecthealthandcommunity #cardiacrehab #communitynursing #communitytransport #counselling #diet #nutrition #exercisegroups #gamblershelp #hydrotherapy #NDIS #occupationaltherapy #safedrivingprogram #socialsupportgroups #speechpathology #paediatricservices #podiaty #youthsupportservices

15.01.2022 As we edge closer to information about the possible easing of social restrictions, our communications volunteer, Leesa, is making sure we're making the most of our opportunity to tour the world, virtually. This week we discover more of Germany. Find out more at https://connecthealth.org.au/enews/virtual-holiday-week-7/

14.01.2022 Happy weekend! Thanks to everyone's hardwork, we are seeing our infection numbers drop, and tomorrow we will learn what restrictions will be eased as a result. So until we can (safely) get out and about a bit more, why not take time in our cold Melbourne Saturday to explore a little more of Europe with our communications volunteer, Leesa.... And in the meantime, let's keep up the great work with washing our hands, wearing masks, socially distancing and everything else we can do to #staysafe https://connecthealth.org.au/enews/virtual-holiday-week-11/

13.01.2022 It's on tonight! If you're concerned about your gambling, or that of a loved one, tonight you have a chance to chat with the team at Gambler's Help Southern. They understand and can help. This online, live event starts at 6.30pm.... Check out all the details below.

13.01.2022 You can come to your physiotherapy appointment at Connect Health & Community with full confidence, thanks to our COVID-safe plan. Sean and Terry take us through some of the hygiene standards to expect, including temperature checks and hand sanitiser. To book an appointment or for more information, call us today on 03) 9575 5333.... https://youtu.be/mZgoZIoJz-4 #covidsafe #yourhealthmatters #stayconnected

13.01.2022 If you are concerned about your parents', or your own, ability to safely stay at home, community nursing could be an option for you. Connect Health Nurses understand the challenges facing those seeking to maintain independence and works in our community to support those who can stay safe at home longer. Services and supports are tailored to individuals' needs, and include connection other activities and agencies.... For more information, visit: https://connecthealth.org.au/our-services-programs-groups// or call 03) 9575 5333 Monday to Friday.

12.01.2022 Nursing In The Community Week: 14 - 20 September Connect Health Community Nurses work to support your health needs, so you can stay safe at home, longer. Our caring team will work with your health care professionals, and family if required, to find the combination that is just right for your needs.... That can include connection with other health supports or visits to our social support, physiotherapy and podiatrist services. For more information visit: https://connecthealth.org.au/our-services-programs-groups// or call us today on 03) 9575 5333.

12.01.2022 When was the last time you gave the surfaces in your car a good once over? Chances are it was even less recently that the other surfaces you regularly touch, such as your phone, computer and door handles. Did you know, cleaning and disinfecting high touch surfaces regularly can help stop the spread of coronavirus (COVID-19)?... As we prepare to ease out of restrictions, it is vitally important that we keep up regular surface cleaning, handwashing, social distancing and mask-wearing if we are to keep ourselves safe from any virus that might be in the environment around us. Find out more about steps you can take to protect yourself and your family: https://www.dhhs.vic.gov.au/staying-safe-covid-19 #yourhealthmatters #staysafe #wearamask #washyourhands

10.01.2022 We're still in lockdown, which means we've go plenty of time to stay home and continue our virtual holiday. This week, our communications volunteer, Leesa, starts our tour of beautiful France, giving her colleagues a chance to share some gratuitous holiday snaps. So join in the fun at https://connecthealth.org.au/enews/virtual-holiday-week-8/... And don't forget, if you have any COVID symptoms, no matter how mild, get tested. The better we know the virus' reach, the sooner we can beat it. #stayhome #sociallydistance #wearamask #gettested #wevegotthis

09.01.2022 We all want to eat delicious food that helps us manage stress, boost mood and be our best. So #FeedHappiness with lots of fruit, veg, nuts and grains - food that is good for our brain. Head to the 'Feed Happiness' Facebook page to learn... more about choosing foods for better mental health and wellbeing. Connect Health & Community is proud to support the 'Feed Happiness' campaign. For more information about food and its impact on mental health, visit the Food and Mood Centre https://foodandmoodcentre.com.au/

09.01.2022 Do you need to see a physiotherapist, but are unsure who's open or what to expect? Meet our physiotherapist, Sean, who is on deck with our team and ready to support our community with physio health during lockdown. Treatment rooms at our Gardeners Rd site are open for COVID-safe appointments.... Call us today to make an appointment or find out more on 03) 9575 5333. https://youtu.be/y-8r8PqUt5k

08.01.2022 ‘Surviving and Thriving Year 12’ is a free parent information session being run by our friends at Kingston City Council to guide families on how to approach Year 12. When: Tuesday, 16 February, 6.30pm With guest speaker, Dr Michael Carr-Gregg, the online event offers practical advice and useful insights to help reduce stress and increase productivity.... Questions? Courtney McGill 1300 369 436, [email protected] Register online: https://www.eventbrite.com.au/e/free-online-session-dr-mich This event is for the City of Kingston community live, work or study.

08.01.2022 R U OK? Day: 10 September 2020 There's more to say after "R U OK?" We all know that 2020 has been a challenging year for everyone.... Circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. This year, as part of "R U OK?" Day, organisers are giving us help to know what to say when someone confides theyre not OK, and guide them through how they can continue a conversation that could change a life. The guys at "R U OK?" Day say you dont need to be an expert to keep the conversation going, but by knowing what to say, you can help someone feel supported and find appropriate help before theyre in crisis - and this can make a really positive difference to their life. To find out what you can do after someone says they're not ok, visit: https://www.ruok.org.au/ #RUOK #RUOKDAY #yourmentalhealthmatters

05.01.2022 Today is International Day for the Elimination of Violence against Women. Since the outbreak of COVID-19, emerging data and reports show that all types of violence against women and girls, particularly domestic violence, has increased. This is the called the ‘Shadow Pandemic’ growing amidst the coronavirus crisis - and the World Health Organisation is leading a global collective to stop it. ... As COVID-19 cases continue to strain health services around the world, essential services, such as domestic violence shelters and helplines, have reached capacity. UN Women provides up-to-date information and support to vital programs to fight the Shadow Pandemic of violence against women during COVID-19. Find out more at https://www.unwomen.org//violence-against-women-during-cov If you have felt threatened, unsafe or need assistance, please call 1800 REPECT on 1800 737 732. #EndViolenceAgainstWomen #notaskingforit

04.01.2022 Are you, or someone you love, keen to get back on the road with VicRoads’ approved Safe Driving Program? The time is right, now that: Victorians can travel more than 25 kilometres; You can catch up with people you haven’t seen during lockdown;... Most Safe Driving Program providers have been closed since July; A licence would be helpful in finding a new job; and We are the only provider offering Saturday sessions; Complete your five-hour court-mandated Safe Driving Program with Connect Health & Community. Sessions are now available on: 1. Friday, 20 November 2. Saturday, 21 November 3. Friday, 18 December 4. Saturday, 19 December We are Victoria’s most cost-effective provider at $840 (including lunch). Centrally located in Bentleigh East. Phone: 03 9575 5333 with any questions Book now - availability is limited and filling fast. https://www.trybooking.com/events/landing?eid=141108 Payment options available by contacting us. Training location: Connect Health & Community 2A Gardeners Rd Bentleigh East, Victoria 3165

04.01.2022 Dementia Action Week: 21-27 September This Dementia Action Week we recognise that many people living with dementia can continue to live well for many years after their diagnosis. Many continue to make significant contributions to our community, they engage, make their own choices and live rich and active... lives. At Connect Heath & Community, much of what our Social Support program does is focused on maintaining clients' cognitive function and providing support to those with progressive neurological diseases, like dementia. For more information on Dementia Action Week, visit https://www.dementia.org.au/dementia-action-week or for more information on how our Social Support Programs are working to support those in our community with dementia, visit https://connecthealth.org.au/progra/social-support-program/ We are open through Stage 4 restrictions and supporting our community. For more information, call 03) 9575 5333 today.

03.01.2022 The 2020 Victorian Seniors Festival has been underway since April and will culminate with a range of wonderful activities for the young at heart during October. This year, the initiative celebrating older Victorians and their valuable contribution to our community will be online, with a range of fabulous activities to be enjoyed at home. To find something that appeals to you, visit one of these resource sites:... https://www.seniorsonline.vic.gov.au/festivalsandawards https://www.gleneira.vic.gov.au//whats-on/seniors-festival www.bayside.vic.gov.au/seniorsfestival #stayconnected #celebrateyou #seniorsfestival

03.01.2022 How many coronavirus (#COVID19) tests have you had? Did you know that many of us will need more than one? If you've had the test, or virus before, and develop symptoms again, its important to get tested again.... And if you haven't been tested or ill before, but develop even the most mild symptoms, we need you to get tested. Even as our daily infection rates drop, it is vital to keep getting tested, even with the mildest symptoms, because that is the only way we will know where the virus is. Everyone has done a great job so far, and we are nearly there, so let's stay the course and #gettested To find your nearest testing location: https://www.dhhs.vic.gov.au/where-get-tested-covid-19 Our Sandringham Ambulatory Care Centre is running a free, walk-up clinic in the rear carpark of the Sandringham Hospital. #GetTestedToday #gettested #nearlythere #staythecourse

02.01.2022 Boss Brain is a youth mental health initiative working with local secondary schools to improve the mental health and wellbeing of students. This project is delivered in partnership with Holmesglen Institute, Headspace Elsternwick/Bentleigh Branch, Bayside City Council Youth Services, Glen Eira Council Youth services, BGKLENN. Boss Brain is supported by Bendigo Bank Bayside Community Cluster through their Community Grants initiative.

02.01.2022 We send our love and best wishes to all the young people in our community who are doing their final exams in what has been a challenging year. You have all done an amazing job. When this is all finished, take time to celebrate you - you deserve it!... Our youth support specialists share some tips to help you though the coming weeks and beyond. https://connecthealth.org.au//support-through-exams-and-b/

02.01.2022 'Dietitians make a difference Happy Dietitians Day! Today we are celebrating dietitians and the work they do to make a difference in our community and help us achieve better health through nutrition. #DietitiansDay... Connect Health & Community's dietitians are able to help members of the community during any stage of their life. They can help you make decisions about what to eat and provide a personalised nutrition plan thats right for you. Most importantly, they can support and motivate you to make healthy dietary changes for life. To find out how they can help you, call us today on 03) 9575 5333 or visit:https://connecthealth.org.au/our-services-programs-groups// #yourhealthmatters #dietitiansday #stayconnected #communityhealth

01.01.2022 We are open and caring for our community. Sometimes we are delivering services in different ways. We are continuing to keep our clients safe and well. #diet #nutrition https://youtu.be/_vZg7Ytqi3g

01.01.2022 Dementia Awareness Week, 21 - 27 September During Dementia Awareness Week we celebrate that many people living with dementia can continue to live well for many years after their diagnosis. With many of our services tailored to help our community achieve this, read how we are helping our clients stay connected and engaged during social restrictions: https://connecthealth.org.au/e/taking-action-with-dementia/

01.01.2022 Well, we are working our way out of social restrictions (yay!), but there's still time for us to pretend we are (safely) touring the world on our Virtual Holiday. This week, Leesa continues our adventures in France. Enjoy! https://connecthealth.org.au/enews/virtual-holiday-week-9-1/

01.01.2022 "Happy Wattle Day" Tuesday 1 September is not just the first day of Spring. Wattles have long had special meanings for Australians and in 1988 the Golden Wattle (Acacia pycnantha) was officially gazetted as Australia's national floral emblem.... How can you celebrate National Wattle Day? WEAR a sprig of wattle or the uplifting colour of yellow GREET each other with 'Happy Wattle Day' GO for a walk to enjoy wattles in flower around your garden, suburb, nearby bush

01.01.2022 Are you looking for information on the latest updates to our Stage 4 directions? Some changes will come into effect from 11.59 next Sunday, 13 September (so, from Monday morning). No-one wants to stay under social restrictions any longer than we need, so keep on doing the right thing - stay home/wear a mask/socially distance and get tested if you have even the slightest symptoms.... And before you know it, we will have beaten this virus. To read the government info on the steps towards COVID Normal: https://www.vic.gov.au/coronavirus-covid-19-restrictions-ro Updated information and FAQs will be added to https://www.dhhs.vic.gov.au/coronavirus Business Victoria can help with details about workplaces https://www.business.vic.gov.au/ Urgent query? Call the Coronavirus hotline 24/7 on 1800 675 398 If you need coronavirus information translated in your language, visit: https://www.dhhs.vic.gov.au/translated-resources-coronaviru And if you need general allied health services, we remain open here to support you. Call 03) 9575 5333. #wevegotthis #yourhealthmatters #stayhome #wearamask

01.01.2022 Did you know that NAIDOC stands for National Aborigines and Islanders Day Observance Committee? Normally celebrated in July, the NAIDOC week was moved this year because of the COVID-19 pandemic. NAIDOC Week encourages us to learn more about Aboriginal and Torres Strait Islander people and their past. ... Find out more about how we can all celebrate NAIDOC Week at https://www.naidoc.org.au/get-involved/plan-your-event