Connect Yoga | Local business

Connect Yoga

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23.01.2022 Happy Monday yogis! Schedule this week is as follow: * Tuesday: 4.15pm simple, 5.30pm yin, 6.40pm flow and 7.50pm simple @stretchyogabrisbane HP * Wednesday: 4.15pm flow and deep, 5.30pm yin, 6.40pm Strength @stretchyogabrisbane... CBD *Thursday: 6.45am Yin (CBD studio) *Friday: 6am flow and deep, 9.30am Deep (HP studio) See you on the mat!

23.01.2022 No plans for Valentines day? How about doing something different this year? Join me for this super fun partner yoga workshop @stretchyogabrisbane Thursday 15th of Feb - 6pm - CBD studio Friday 16th of Feb - 6.45pm - Holland Park Studio Beginners welcome!

23.01.2022 Hips & Hamstrings release workshop (using therapy balls and myofascial release) coming up this Friday, 5.30pm @ Stretch Yoga CBD studio :) https://www.stretchyoga.com.au/hips--hamstrings---roll--rel

22.01.2022 Join me for deep stretch this morning @stretchyogabrisbane CBD, and tomorrow for flow & deep 6am and Deep Stretch 9.30am before I fly out on saturday!

22.01.2022 Holding tension in your back, neck or shoulders? Do you get tension headeaches? Then this workshop is for you. Join me for 2 hours of rolling (using therapy balls) and stretching to release from tightness and tension in these areas. All @ Stretch Yoga Dates are: Sunday 25th of Feb - 11am - HP studio ... Friday 16th of March - 5.30pm - CBD studio See you on the mat! Bookings here: https://www.stretchyoga.com.au/back-neck--shoulder-release-

21.01.2022 Catch me on the mat this week before I head off to the homeland for a few weeks Schedule as follow: Tuesday 4.15pm Simple, 5.30pm Deep Stretch, 6.40pm Flow, 7.50pm Simple @stretchyogabrisbane HP studio Wednesday 4.15pm Flow&Deep, 5.30pm Deep Stretch, 6.40pm Strength Stretch CBD studio... Thursday 6.45am Deep stretch, CBD Studio See more

21.01.2022 Only a few spots left for my first workshop of the year: Hips & Hamstrings Release (using therapy balls and myofascial release techniques) @stretchyogabrisbane CBD: Friday 12th of Jan 5.30pm HP: Sunday 4th of Feb 1pm Sign up on www.stretchyoga.com.au ... See you on the mat! See more

19.01.2022 Hi Yogis! Our Back, Neck and Shoulders Roll & Release Workshop is back! This Friday, 5.30pm at the CBD studio and Sunday 3rd of Feb at Holland Park, 11am. This is a gentle workshop focusing on using therapy balls to release from the tension in the connective tissues of our body. You will find more information by clicking on the link below :) https://www.stretchyoga.com.au/back-neck--shoulder-release-

19.01.2022 Sore back/neck/shoulders? Our Roll and Release Workshop is on this Sunday at Stretch Yoga Holland Park, from 11.30am to 1.30pm. This workshop is for all level as is it Yin based. We have 5 spaces left! (and this will be the last one I run for the year ) https://www.stretchyoga.com.au/back-neck--shoulder-release-

19.01.2022 Just got back to Brisbane and its so cold in the morning!! All I could do is jump into a hot bath next is unpacking and a bit of work, then maybe some yoga with @greenerliving this afternoon if I am still up by then (#hellojetlagmyoldfriend). But for now throw back to European summer in Corsica for just a little longer - -... - - - - - - - - #yogaretreat #yogabrisbane #brisbaneyoga #yogini #yogaeverywhere #yogaeverydamnday #bne #yogisofinstagram #stretch #meditation #yogattravel #europeansummer #yogalife #yogainstructor #yogainspiration #connectyoga See more

19.01.2022 Back in Brisbane after 3.5 months away! Join me this morning for deep stretch @stretchyogabrisbane CBD, last one for the year!

18.01.2022 Tight hips and Hamstrings? Then this workshop is for you! Join me this Sunday 28th of July at Stretch Yoga Holland Park for 2 hours of Rolling and Stretching! In this workshop open to all levels, you will learn how to use the tune up massage balls to release from tightness and tension in your body. Only a few spots left, for more info and to book, head to the website (Stretch members discount applies!) https://www.stretchyoga.com.au/hips--hamstrings---roll--rel

15.01.2022 Come and stretch or flow with me tonight @stretchyogabrisbane :) 5.30pm Stretch & Massage 6.40pm Flow 7.50pm Simple Stretch... #yogabrisbane #brisbaneyoga #yogagirl #yogateacherlife #yogini #yogalove #yogaeverydamnday #yogalife #activelife #active #move #meditate #yogaflow

14.01.2022 The beauty and peacefulness of Lapland. My heart is full from this first month of my trip in Finland, all the beautiful people I have met and the places I have visited. Tomorrow I head to Bogot, Colombia. If you are interested you can follow my travel updates on my other page @design_wanders

14.01.2022 Tight Hips and Hamstrings? Check out this Roll & Release workshop @stretchyogabrisbane CBD studio: Friday 15th of March 5.30pm Holland Park: Sunday 7th of April 11.30am More info and bookings via www.stretchyoga.com.au

13.01.2022 Throw back to warmer days (it is -2C right now in Pittsburgh Believe it or not I am actually enjoying going to hot yoga, who knew this would ever happen

13.01.2022 This perfect little yoga space... Ill miss teaching while travelling but I make sure to practice at least 1/2 hour every morning, I forgot how good it feels!

13.01.2022 Did you know using myofascial release techniques on your face can help release tension headaches? Come and find out more this Sunday during our roll & release workshop @stretchyogabrisbane this Sunday, only 5 spaces left!

12.01.2022 Only 5 spaces left for this Sundays Hips & Hamstrings release workshop @stretchyogabrisbane Holland park studio, 11am to 1pm! Bookings via www.stretchyoga.com.au See you on the mat!

09.01.2022 Greetings from the Atacama desert in Chile - surreal landscape and colours!

09.01.2022 Roll and Release workshop coming up next Friday 3rd of August, would love to see you there :)

07.01.2022 Good morning yogis & yoginis! Join me on the mat today @stretchyogabrisbane CBD for 6.45am simple stretch 4.14pm flow and deep 5.30pm deep stretch... 6.40pm flow See more

07.01.2022 Just over a week before our Roll&Release workshop focusing on Back, Neck & Shoulders @stretchyogabrisbane Sunday 3rd of Feb, 11am - More info here: www.stretchyoga.com.au

06.01.2022 Autumn colours in the lake region in the east of Finland

06.01.2022 Happy International Yoga Day Yogis & Yoginis! See you all real soon! Classes are back from Tuesday @stretchyogabrisbane - - - -... - - - - - - #brisbaneyoga #yogabrisbane #brisbanelife #yogaeverydamnday #yogaeverywhere #yogalove #internationalyogaday #yogagirl #yogainstructor #yogalife #stretch #healthyliving #flourish #namaste #yogaphilosophy #yogaretreat #namaste #yogini #yogisofinstagram #stretchyogabrisbane #connectyoga #bne #brisbane See more

06.01.2022 Happy New Year to you all!! 2017 was a very full year for me, and so much to be grateful for! Another year in beautiful Australia, and a step closer to getting permanent residency. A year of teaching yoga and being part of the lovely @stretchyogabrisbane family. A summer trip to France, catching up with faraway friends and family. A ton of work, challenging at times but all worth it as I got a scholarship to start my PhD in 2018 (Dont worry, I will still be around to teach ...yoga as I couldnt imagine not doing so!) Overall a whole lot of gratitude, I am grateful for the year it was and all of you who were part of it. Feeling extremely lucky to be where I am. Taking the time to reflect and appreciate what was, and what is to come. Reminding myself that everything will unfold as it should be. Here is to 2018, to happiness, love, trust, and to life! Catch me for my first classes of the year tomorrow @stretchyoga holland park: 5.30pm roll&release, 6.40pm flow, 7.50pm simple stretch. See you on the mat!!

05.01.2022 Feeling a lot more grounded after a lovely weekend get away before I embark on a big adventure in September. Join me for a Back, Neck and Shoulder roll and release workshop this Sunday @stretchyogabrisbane (last one until December!) or pop in one of my regular classes before I head off on September 7th. Ill be sharing content on my brand new insta page @design_wanders... stay tuned for details in the next few days :)

05.01.2022 Hi all! The new dates for my Roll&Release workshop focusing on Back, neck and shoulders have been released! Dates are: Sunday 25th of February - 11am to 1pm @ Stretch Yoga Holland Park... Friday 16th of March - 5.30pm to 7.30pm @ Stretch Yoga CBD studio. Details and booking here: https://www.stretchyoga.com.au/back-neck--shoulder-release- I would love to see you there!

05.01.2022 No plans for Valentines day? Why not try our Partner Yoga workshop on Friday 15th of Feb @stretchyogabrisbane Holland Park? Unlike this photo - the workshop is totally beginners friendly ps: - should have seen us getting into this - not pretty @leannegerich Info and bookings via www.stretchyoga.com.au

03.01.2022 Tight Hips and Hamstrings? My Roll & Release workshop is on this Friday, 13th of March, at 5.30pm @stretchyogabrisbane CBD studio! Next date is 28th of March at Stretchs Holland Park Studio. Reserve your spot via www.stretchyoga.com.au

03.01.2022 Are you looking for the perfect date night? Well look no further! Our Partner Yoga Workshop is the perfect way to connect with someone you love! Join us this Friday night at 5:30pm at Stretch Yoga CBD for 1.5hrs of Partner Yoga bliss! Absolutely no yoga experience required - its the perfect way to get your partner into yoga!... $30 per couple. Bookings via the website or call us on 07 3210 6886.

03.01.2022 Brisbane yogis, only a few days and a couple of spaces left for this really fun partner yoga workshop @stretchyogabrisbane, beginners welcome, and a perfect last minute gift for Valentines day! CBD studio: Thursday 15th of Feb 6pm Holland park studio: Friday 16th of Feb 6.45pm Bookings: www.stretchyoga.com.au

02.01.2022 Garudasana = king of the birds Great for focus - and to let the mind unwind. Join me today 6.45am @stretchyogabrisbane CBD studio for Deep Stretch (Yin)

01.01.2022 Do you hold tension and stress in your back, neck and shoulders? Feeling a little stiff from sitting for too long? General tightness from exercising? Tension headaches?... Then this workshop might be for you! Join me on Sunday 21st of October at Stretch Yoga - Holland Park for 2 hours of rolling and stretches to release from the tension and tightness in your back, neck, head and shoulders. More details and bookings: Click on the link below :) Investment: $32 or $12 for members. https://www.stretchyoga.com.au/back-neck--shoulder-release-

01.01.2022 Hi all! We still have some spaces left for our Candlelight Meditation and Blindfold Yoga Workshop at HP (6.45pm to 8.15pm) next Friday (1st of June) if anyone feels like joining :) A little bit more about the workshop: ... Inspired by Pratyahara (the yoga principle of the withdrawal of senses), this workshop invites us to shift our focus and awareness inwards. By gradually placing less focus on and eventually removing sight from our practice, we will take a journey from outside perception to inner self. With a blindfold on there are no more sneaky peaks at those around you, and no need to compare your practice to anyone elses. We will begin to let go of the fear of doing things wrong - learning to trust ourselves and to enjoy our practice without seeking approval from others. You will experience a change in perception and learn to appreciate your senses on a whole new level. Allow yourself to experience what it really feels like to tune in with your breath - to feel the sensations as your body moves, and as it finds stillness. This workshop is open to everyone - beginners are welcome! We will take our practice a little slower and focus on delving deeper. Experience something new and join Charlotte for 2 hours of gentle movement, deep stretches, meditation and mindfulness combined with relaxing music and the use of essential oils. You will leave feel relaxed, restored, with a higher appreciation for your ability to see, both inside and out. To book just click on the link :) https://www.stretchyoga.com.au/seeing-within-candlelight-fl