Connie Hardy Reflexology in Townsville, Queensland | Medical and health

Connie Hardy Reflexology

Locality: Townsville, Queensland

Phone: +61 404 861 058

Address: U12/203 Kings Road, Pimlico 4812 Townsville, QLD, Australia

Website: http://www.conniehardyreflexology.com/

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25.01.2022 ***I'm often asked by clients how often they should have Reflexology. I am rather reluctant to make anyone feel that they 'should' do anything someone else tells them to. My philosophy is 'LISTEN TO YOUR BODY ~ IT WILL TELL YOU' Then ask yourself ~ are you ready to commit to better health and well-being? One treatment, although greatly beneficial, will not undo years of accumulated stress and trapped emotions.... Through my experiences working with clients over the years, I have found that generally, if you have a chronic illness or disease, regular weekly Reflexology treatments will benefit your body in many ways. It will help bring your body out of the 'fight or flight' state to produce the most profound relaxation, thereby helping to normalise all the body systems, allowing the body to heal. Mind, body and spirit must each be addressed, as they are not separate. I recommend 4 - 6 weekly treatments initially, which can then be spread out to fortnightly and monthly or whenever you feel in need of a little extra support e.g. throughout pregnancy or during any particularly stressful times in your life. Once you experience the wonderful benefits of a Reflexology treatment, it will be your go-to therapy at these important times or even simply as a preventative to maintain a state of good health. For those who wish to commit to regular treatments I have a very worthwhile package deal. After your initial 75 minute consultation, you can purchase a Package deal. When you pay for 5 up front, your 6th one is half price! I will also customise your treatments to include HeartSpeak and Metamorphic Technique to suit your individual requirments <3 For more information visit my website: www.conniehardyreflexology.com For an appointment phone/text me on 0404861058.

23.01.2022 ***Thanks to everyone who liked and shared my post Here are the reverse sides of your cards 1. Odin ~ Psychic Insight. Your third eye is open. See the truth for what it is. Follow your intuition. Odin is the Norse 'all-father' god who is revered to the present day. He is a strong but somewhat wild character who helps us reawaken our natural psychic instincts and open our third eye so we can look beyond our physical senses and into the spiritual realms. He also helps us re...cognise that it's okay to have insights into what's happening next. After all we are the creators of our path. Odin guards the runic alphabet too, and works closely with signs, symbols and omens 2. Brigid ~ Inner Strength. Move back to wholeness. Recognise that you have the power. Brigid is a Celtic goddess of Ireland who is closely associated with fire and the time of spring. She is a powerful figure who can help us channel our energy into something that is important for our growth. And as she herself has lasted through the ages, she adds longevity to our journey so that we can reach a deep state of wholeness. You can call on her to bring her sacred flames to burn away anything that's not serving you, to bless any new projects you have in mind and for support with fertility 3. The Shekinah ~ Sacred Self. Unleash your spirit. Express your gifts. Dance to the sacred rhythm of life. The Shekinah is the twin flame of the Holy Spirit. It is the female aspect of the God-particle or creation energy. She us acknowledged in the sacred teachings of Judsism and also called 'The Sophia of Christ.' She is a powerful female voice of spirit who is here to help the world move on from the 'male-only' image of God. She reminds us that God is all loving and all accepting. Don't feel the need to hold back or dampen your spirit- this is a time to celebrate. There is a feeling of dance and joy around you at this time as you fully recognise your splendour Have a wonderful weekend

22.01.2022 ***"The beauty of the spiritual journey is that while you discover the infinite love inside of you and tap into your beauty and uniqueness, you also fall in love with your humanness. You start to accept that you are meant to feel all emotions, while also finding ways to be in alignment with what feels good to you."

21.01.2022 *** DOES MY LIGHT AFFECT OTHER PEOPLE? "Kryon, what if I shine my light and it affects another person? Doesn't that interfere with free choice? Kryon, you said that this is not evangelical work. Have I not interrupted their lives? Tell me how this works."~ Dear ones, the lighthouse is not proactive. It is not evangelistic. It simply shines. Let's say you walk into a dark room where it's difficult to see. Others in the room are simply walking in a darkened room, doing th...eir best. As the lighthouse you are, you shine the light in their direction, and suddenly it illuminates where they are going. They now have a choice to see the path or not - to head in another direction or the one that is now illuminated. I ask you, have you interrupted their choice? NO. You have instead given them some silent options. Some might say you have affected their lives, and they would be correct, but you have not interfered. You have not coerced or prodded. All you have done is to be silent, anchored, and you shined the light. Some might not even know you were there! That's how it works. There is integrity in the silence. There is integrity in the humanity that honors the free choice and will of each Human family you meet. There is integrity, therefore, in being a lighthouse! Lightworker, you have crossed the Bridge of Swords. I sit in front of hundreds of lighthouses right now! ~ Kryon, Book VIII as channelled by Lee Carroll ~

21.01.2022 ***This is a really informative video about magnesium and how deficiencies can cause depression, osteoporosis and many other dis-eases. Then we add medications to the mix and the vicious cycle is complete...

20.01.2022 ***This is great information about the nervous system..

19.01.2022 ***If you're feeling a lot of stress and overwhelm and pain atm, why not give HeartSpeak a go? https://www.facebook.com/drannejensen/videos/10164586511155085/

19.01.2022 ***Today's cards come from my Healing Energy Card Deck by Sandra Anne Taylor To participate please Like and Share this post and comment below which card jumps out for you... I will be back later this evening with the reverse sides of your cards

17.01.2022 NEW PODCAST EPISODE: FRUIT FEAR: THEY LIED TO YOU Join me on The Medical Medium Podcast, as I discuss one of the largest, greatest deceptions of our time FRUIT FEAR You can listen to this free podcast on Apple Podcasts: https://apple.co/3hRMTwI... In this podcast episode, you will learn: * The harsh realities of the war on fruit * The story of the future when Fruit Fear gets its way and devastates our health and ecosystem * How the food chemical industry will capitalize on no fruit and create flavorings that are toxic to make people happy * How infertility will be at a level we have never seen before, and the risk that poses to the human race * How fruit is anti-viral meanwhile we are being told to avoid it, even with the recent plague we are facing now * Is it true that fruit causes diabetes, hypoglycemia, gut problems, causes or feeds candida, worsens Lyme disease, rots teeth, UTI’s and more? * How the theory that the body converts fat to sugar is a hoax, and was planted to trick people * Learn how the high fat trend defies common sense * How fruit doesn’t cause us to gain weight * Why we crave sugar during stressful times and how its critical for our brain * How the foods you are eating are causing insulin resistance and you are trapped in vicious cycle of it * Why everyone has to intermittent fast, until at some point that doesn’t help anymore * Fruit is medicine, the real problem is no one really knows how to use fruit properly * Fruit is the most anti-aging food on the planet, and how anti-aging experts are so off the mark * How fruit is misunderstood and always gets the blame * If you have a neurological condition like brain fog, eye floaters, aches and pains, chronic fatigue, TMJ, and so many more, fruit is critical for recovery * Fruit is needed critically to battle your caffeine addiction that’s aging you * The value of fruit with seeds and without seeds * Debunking the theory that fruit is sweeter now than thousands of years ago * Fruit is critical for those who suffer with gastroparesis, colitis, Chrons and other digestive system conditions Plus much more You don’t want to miss this important episode of the Medical Medium Podcast. Listen andSubscribe now on Apple podcasts! https://apple.co/3hRMTwI (also available on Spotify & Google Play)

17.01.2022 ***Here are the reverse sides of your cards. Thanks to everyone for participating and liking and sharing my post 1. Soul Guardian ~ This beautiful dragon is your Soul guardian and your own dragon counterpart. This majestic being carries all of you, all incarnations and experiences, you are he, he is you. He knows all there is to know about you and your lives. He knows that which you need to do, that which you avoid and celebrate. If your Soul Guardian dragon has arrived in... your cards today, you are being urged that the time has come to begin to piece your soul back together, to recall all the missing links, therefore completing the amazing picture of you in all your magnificence as a living being. You are a Spiritual Warrior, but you must learn to listen to your inner guidance 2. Delphin ~ This dragon is the etheric counterpart to the whales and dolphins. The whales are the earth's record keepers and the dolphins our spiritual ancestors. You have been faced with arduous situations at times and made some lousy choices too. Remember you are human. And as humans must, your race makes mistakes and on occasion poor decisions, but that is a part of learning. It is time to forgive yourself and others if necessary. Move on. Ask, what is your purpose on earth? What is your purpose on earth? What is it we must discover about ourselves? Are we healers, ecologists, or even marine biologists? He is very useful to call upon when we feel stuck and unable to go with the flow 3. The Philosopher ~ This wise old dragon is all about learning and the direction our life is taking. This cam be in our 3D physical world or on a metaphysical level. He shows up when you are considering taking up any kind of study. A return to or continuation of formal education as well as personal or spiritual in nature. He says 'One is never too old (or young) to learn. Set your sights and reach for the stars, for you have much to gain and to reveal with your learning partners. You have been putting off that which you want to learn, your self-doubt hinders your true path and that which excites you. Your affinity to the old arts is the opening of your journey, take this as a notice that you should follow that which you seek with your heart, for only then will you truly tread the steps of your destiny Have a wonderful weekend

16.01.2022 ***Do you embrace all your emotions? Or do you resist some that don't feel the best to you? "Positive emotions or behaviour like playfulness, gratitude, awe, love, interest, serenity, and feeling of interconnectedness to others broadens our perspective, opens our mind and heart as we feel completely in tune with our environment. Like the flowers that blossom when the sun rises, the same way positive emotions bring light and joy back in our lives. According to Fredrickson,... Negative emotions are necessary for us to flourish, and positive emotions are by nature subtle and fleeting; the secret is not to deny their transience but to find ways to increase their quantity. Rather than trying to eliminate negativity, she recommends we balance negative feelings with positive ones."

15.01.2022 ***Thanks to everyone who participated and liked and shared my post Here are the reverse sides of your cards... 1. Welcome to the new. Change can be exciting, bringing you opportunities for joy, learning, and success. This card indicates that you may have been anxious in the face of newness. You are reassured, though, that this change will bring many blessings for everyone involved. Although it may occur differently than how you would have scripted it, all is in Divine and ...perfect order. Have faith that you'll know what to do in each moment. Trust that your needs will be provided for every step of the way, as long as you follow your inner guidance. Allow yourself to feel excited about this change, and approach it with a spirit of adventure 2. Take the next step now. If you feel stalled or stuck, this card is offering a solution. It's time to take action. Even a small step in the direction of your vision will help you feel a sense of progress and hope. You already know what the next step is, as your heart is leading you there. Imagine what you would do if you had unlimited time, finances, and energy. This is your answer. As you step into the world of the unlimited, your resources come to you exactly as you need them...provided that you listen to and follow your inner wisdom. Remember that you will never be asked to do anything that could harm you or a loved one, as your Divine guidance is a conversation of love 3. Decisions. You drew this card because you're wrestling with a decision and are unsure which way to go. Your Divine guidance has been attempting to show you the best path, so you already have the answer in your heart. Deep down, you know the right direction. Yet fears are holding you back from taking action based on this wise resolution. This card reminds you to trust your inner knowingness and ask yourself: Which path brings me closer to my life purpose? What would Love do in this situation? Sometimes this card appears because you've been avoiding making a necessary decision. If so, you are being reminded, that not making a decision is a decision - since you've decided to allow things to remain the same. Similarly if you're trying to choose between two options, there may very well be a better third option for you 4. Grief Work. This card signals that your heart needs some healing from one or more losses. There's grief work to be done as a way of moving forward with your life. Already you can think of how this specifically applies to you. Unhealed grief is compounded by each subsequent loss. Although it's uncomfortable to mourn and cry, sometimes this is tge only path to healing. That's why it's best to heal with an experienced grief counselor, grief support group. Or trauma related therapist. Loss is one of the most painful processes of change, yet it can alsi help us develop compassion and more appreciation for life Have a wonderful weekend!

15.01.2022 ***Hi everyone...here are the reverse reverse sides of your cards 1. Freedom ~ Freedom frequently appears when we have been kidding ourselves about a particular situation or circumstance we find ourselves in. It may be that you have a feeling of being overwhelmed by responsibility or being hemmed in, but you are unable to pinpoint quite what it is. She shows up when we need to take notice of these feelings and begin to look at them in more depth. She urges us to listen to o...Continue reading

13.01.2022 ***Today's cards are from Keepers of the Light Oracle Cards by Kyle Gray The Keepers of the Light are a powerful congregation of enlightened souls who are dedicated to the peace, healing and nurturing of the World. There are 45 Ascended Masters, spiritual deities and higher beings from many world traditions who are here to help all of those who call on them To participate please Like and Share and comment below with which card jumps out for you ... I will be back later this evening with the reverse sides of your cards

13.01.2022 Wabi-Sabi: The Art Of Imperfection Wabi-sabi is the Art of finding Beauty in imperfection and profundity in earthiness, of revering authenticity above all. Acc...ording to Japanese legend, a young man named Sen no Rikyu sought to learn the elaborate set of customs known as the Way of Tea. He went to tea-master Takeeno Joo, who tested the younger man by asking him to tend the garden. Rikyu cleaned up debris and raked the ground until it was perfect, then scrutinized the immaculate garden. Before presenting his work to the master, he shook a cherry tree, causing a few flowers to spill randomly onto the ground. To this day, the Japanese revere Rikyu as one who understood to his very core a deep cultural thread known as wabi-sabi. Emerging in the 15th century as a reaction to the prevailing aesthetic of lavishness, ornamentation, and rich materials, wabi-sabi is the art of finding beauty in imperfection and profundity in earthiness, of revering authenticity above all. In Japan, the concept is now so deeply ingrained that it’s difficult to explain to Westerners; no direct translation exists. Broadly, wabi-sabi is everything that today’s sleek, mass-produced, technology-saturated culture isn’t. It’s flea markets, not shopping malls; aged wood, not swank floor coverings; one single morning glory, not a dozen red roses. Wabi-sabi understands the tender, raw beauty of a gray December landscape and the aching elegance of an abandoned building or shed. It celebrates cracks and crevices and rot and all the other marks that time and weather and use leave behind. To discover wabi-sabi is to see the singular beauty in something that may first look decrepit and ugly. Wabi-sabi reminds us that we are all transient beings on this planetthat our bodies, as well as the material world around us, are in the process of returning to dust. Nature’s cycles of growth, decay, and erosion are embodied in frayed edges, rust, liver spots. Through wabi-sabi, we learn to embrace both the glory and the melancholy found in these marks of passing time. Bringing wabi-sabi into your life doesn’t require money, training, or special skills. It takes a mind quiet enough to appreciate muted beauty, courage not to fear bareness, willingness to accept things as they arewithout ornamentation. It depends on the ability to slow down, to shift the balance from doing to being, to appreciating rather than perfecting. You might ignite your appreciation of wabi-sabi with a single item from the back of a closet: a chipped vase, a faded piece of cloth. Look deeply for the minute details that give it character; explore it with your hands. You don’t have to understand why you’re drawn to it, but you do have to accept it as it is. Rough textures, minimally processed goods, natural materials, and subtle hues are all wabi-sabi. Consider the musty-oily scene that lingers around an ancient wooden bowl, the mystery behind a tarnished goblet. This patina draws us with a power that the shine of the new doesn’t possess. Our universal longing for wisdom, for genuineness, for shared history manifests in these things. Source: Robyn Griggs Lawrence http://www.utne.com

13.01.2022 ***Today's cards are picked from this beautiful Butterfly Oracle Card Deck Change is a part of life: sometimes it feels frightening, other times exciting. This deck helps you manage and understand any changes you are experiencing. A butterfly is a perfect symbol of the beauty and the blessings that occur within transformation. Change is what gives butterflies wings, and it can do the same for you! Please like, and share this post and comment below which card jumps out for y...ou... I'll be back later this evening with the reverse sides of your cards

11.01.2022 ***Today's 4 cards have been picked from my Dragon Path Oracle Deck The dragons are as old as time itself. They are teachers and guides with an enormous amount of compassion for mankind. Although they are extremely straight talking; they shoot from the hip, so to speak. To participate please Like and Share this post and comment below which card jumps out for you. I will be back later this evening with the reverse sides of your cards

05.01.2022 Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. ~Viktor E. Frankl"

04.01.2022 ***The Dragon energy is really strong at the moment! Today's cards have been picked from my Dragon Path Oracle Deck The dragons are as old as time itself. They are teachers and guides with an enormous amount of compassion for mankind. Although they are extremely straight talking; they shoot from the hip, so to speak.... To participate please Like and Share this post and comment below which card jumps out for you. I will be back later this evening with the reverse sides of your cards

01.01.2022 THE VAGUS NERVE A seemingly never-ending branching nerve that connects most of our major organs to our brain . It’s the longest cranial nerve in our body, ...one for the right side and one for the left. And is largely responsible for the #mindbody connection for its role as a mediator between thinking and feeling, you know our gut feeling. The vagus nerve is the queen of the parasympathetic nervous system. The rest and digest or the #chillout nerve. So the more we do things to activate the #vagus nerve (like deep #breathing), the most we combat the effects of its opposer, the sympathetic nervous system - the fight or flight, rushing around, have to do something, #stress releasing one. A few other functions of the vagus nerve, just to name a few: slows your heart rate and respiration. lowers blood pressure. helps with calmness and relaxation. controls involuntary muscles in the digestive system, therefore, aiding digestion. taste sensation. movement function for the muscles in the neck responsible for swallowing and speech. gut-brain communication. reduces inflammation. See more