CONO Fitness in Melbourne, Victoria, Australia | Sport & recreation

CONO Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 431 004 804

Address: Coburg Lake 3058 Melbourne, VIC, Australia

Website: http://conofitness.com.au

Likes: 350

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• Sport & recreation
• Sports & fitness instruction

25.01.2022 Sunday Workout. #conofitness #weviberight #fitness #sunday #workout #lockdown2.0 #bootcamp #blackandwhite #outdoortraining #melbourne #coburg

25.01.2022 Chasing those fresh mornings Text 0431004804 for a free trial session. #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining

25.01.2022 Whilst outdoor training is still ok, for the well-being of our community we have decided to take CONO Fitness online for now. We are now offering virtual Bootcamp, launching Monday 30th March This means you can now join our crew no matter where you are in the world !... If you want to join our crew, send us a PM for all the details

23.01.2022 Balance is hard at the best of times. Throw in a #pandemic and you have a whole lot of one thing, and not much of the other.... Maybe its loads of time with the family you live with, and zip zero zilch social connection with your friends. Unfortunately, we dont have all the answers. Though acknowledgment and awareness of the imbalances can put a lot of your current feelings in perspective. #conofitness #weviberight #outdoortraining #coburg #melbourne #onlinetraining #lockdown2.0

23.01.2022 @cono_fitness wants to send its love to everyone who is going into lockdown 2.0 Melbourne is a proud city, and we can do this together. Lets stay connected and keep it real. #love #weviberight #melbourne #onlinetraining #lockdown2.0

23.01.2022 Yay! Your CONO Apparel has landed. Thank you for your patience. We hope you love your threads. #conofitness #apparel #outdoortraining #onlinetraining #coburg #melbourne #homeedition #lockdown2.0

21.01.2022 HILL SPRINTS One of the best conditioning exercises you can do! Join us for a session so we can get elevated together.... Text 0431004804 for a free trial session. #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining

21.01.2022 Its all about community and learning from each other. The CONO Fitness Coaches love nothing more than to get to know you and understand what your underlying motivation to train is. @theglassden #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining

20.01.2022 Coach Raa programming and planning for the next 6 weeks of iso. We promised we would be sharing insight into our home life and running a small business during #Lockdown2.0 #weviberight #conofitness #onlinebootcamp #onlinetraining #fitnessmotivation

20.01.2022 How is your work life balance? Sometimes you work so hard you forget about the most important things in life YOU your FAMILY & FRIENDS. When YOU are feeling great YOU radiate and become a better human for the ones you love.... Stop making excuses and make time for yourself. #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining See more

19.01.2022 Once lonely driveways and garages, are now our running tracks, gyms and playgrounds. Some how we will find a way to move. #conofitness #fitness #lockdown2.0 #health #weviberight #bootcamp #melbourne

19.01.2022 Lets get this done Melbourne. We will miss seeing your beautiful smiles. Though we understand and hope this wont be forever. #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining #lockdown2.0

18.01.2022 Who is looking forward to outdoor group training starting up again? #staysafe #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining

18.01.2022 CONO Fitness and Coburg Lake Reserve are joining forces to give you one hell of a workout. Check out our website for more details about our bootcamp sessions. #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining

17.01.2022 Its day one of #Lockdown2.0. @cono_fitness has decided to give you the inside scoop on how we will be running our online training program, staying physically and mentally strong and surviving the next 6 weeks. Peace and stay safe

16.01.2022 Find us at Coburg Lake Reserve. Morning and Evening Classes Available Men and Women Welcome All Fitness Levels Welcome... 45 Minute Sessions Capped Class Size Family Friendly Habit Based Nutrition Program Available Looks good right? Just ask one of our members: Message us for your free trial. "Literally the best workout and people! I used to hate working out and now I look forward to it. Each session is encouraging and you meet other great people. I highly recommend if you want positivity and encouragement to reach your fitness goals." -Andrea- Contact us through messenger

15.01.2022 Stay connected with your network! In person, online or by phone Keep communicating and interacting with your peeps ... #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #bootcamp #outdoortraining #Compassion #helpothers #stayconnected

15.01.2022 What does a Strong Community look like to you? When we decided to build CONO Fitness we decided on a couple of things that would differentiate ourselves from the Big Boy Fitness Businesses. This is our promise to you.... 1- to always be open and transparent with our members about how and why we do things. 2- make decisions based on what felt morally right opposed to spreadsheet decision. 3- always looking to offer a member centred approach to everything that we do. 4- CONO Fitness is a place for everyone! We dont care about your sexuality or religion and we ask our members to be respectful of the people around them. These 4 elements have helped us to build a like-minded, supportive group of individuals that has supported CONO Fitness through a very difficult time. We would like to say thank you to our members and we look forward to our next adventure together. #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining

15.01.2022 Hey world, We hope you and your families are safe and sound. CONO Fitness is super excited to release our very first winter apparel range ... Check out the link below to order your merchandise. Keep an eye out for the how to order in the look book https://tinyurl.com/ycz2c9bx

15.01.2022 We understand the world feels like its falling apart atm. Remember compassion #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining #Compassion

13.01.2022 Happy Monday world! We hope you are wall-ballin all over this fine day. #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining #crossfit

11.01.2022 Sending you good vibes #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #bootcamp #outdoortraining #Compassion #helpothers #stayconnected #sendinggoodvibes

09.01.2022 Yo Crew, Where is the best cafe in the Coburg area? #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining #cafe #brunch

06.01.2022 Its the weekend! Remember to stay calm, look out for others and keep cool. #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining

05.01.2022 This is the CONO Fitness definition of GOOD VIBES: Someone or something that radiates positive energy/emotions and can lead to another individual or group of individuals to share in the same positive emotions.

05.01.2022 Find us at Coburg Lake Reserve Social Distancing Moreland Council Permit (important for insurance reasons!)... Capped Class Size Morning and Evening Classes Available Men and Women Welcome All Fitness Levels Welcome 45 Minute Sessions Family Friendly Habit Based Nutrition Program Available Looks good right? Just ask one of our members: "Literally the best workout and people! I used to hate working out and now I look forward to it. Each session is encouraging and you meet other great people. I highly recommend if you want positivity and encouragement to reach your fitness goals." -Andrea- Contact us via messenger for your FREE session.

04.01.2022 Autumn is truely upon us! Although its getting a bit colder its such a beautiful time to train outdoors. Stay tuned for the updates around our outdoor training programs #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining #morelandcouncil

02.01.2022 What can you do to help your community? Is it taking your neighbours bin out? Is it sharing your groceries with a random person in need? I alone cannot change the world, but I can cast a stone across the waters to create many ripples. Mother Teresa #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #bootcamp #outdoortraining #Compassion #helpothers

01.01.2022 Yo, remember high 5s? #staysafe #conofitness #melbourne #coburgnorth #coburg #fitness #weviberight #run #community #family #weekend #bootcamp #outdoortraining