Conscious Elevation in Donvale, Victoria, Australia | Yoga studio

Conscious Elevation

Locality: Donvale, Victoria, Australia

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• Sport & recreation
• Yoga studio

21.01.2022 FREE Yoga Nidra class Monday 6th July 7:30pm AEST via zoom One of the best ways to create relaxation in your whole body is through Yoga Nidra. It helps reduce anxiety, improve sleep and promotes healing. It is said that one hour of yoga nidra is equivalent to four hours of sleep. What do you have to do? Lay on your mat, cover up with a blanket and allow yourself to be guided through different stages of consciousness. DM me your email address if keen and I shall send the meeting invite to you Gabby

15.01.2022 Loving the addition of this beauty to my yoga room #paistegongs #symphonic #soundhealing #kundaliniyoga

15.01.2022 Looking forward to the time I can share my studio space again. Added some art work. Until then zoom classes continue on a Monday night 7:30pm

03.01.2022 The joys of Spring. Love irises