Conscious Fitness in Embleton | Personal coach

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Conscious Fitness

Locality: Embleton

Phone: +61 448 887 016

Address: Unit 1/6-8 Sheen Place 6062 Embleton, WA, Australia

Website: http://www.consciousfitness.com.au/

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25.01.2022 Off season training starting Sunday October the 2nd. 10am to 11am. Designed for current footy players Year 6 & Year 7. Focusing on aerobic and anaerobic conditioning (incorporating skills). PM to register - October to December. Payment options 1. $90 up front for 3 months 2. $40 per month 3. $15 per week. Must be registered prior to September 30th. Share with friends to build camaraderie.

25.01.2022 Happy birthday Terri, great birthday work out what commitment!

24.01.2022 Conscious Fitness welcomes PT Harry Christou Harrys background is quite remarkable. He has been an elite athlete competing at the world championships in rowing. Harry has undertaken various coaching roles at regional and national levels.His experience is backed by a sports science degree and a real desire to help others. ... Harrys philosophy on training mirrors that of Conscious Fitness. Understanding that not everyone is or wants to be an elite athlete, Harry is focused on getting the best out of everyone, regardless of their level of fitness. His nurturing nature ensures that he will get the results you need without exposing you to unnecessary risk or pain. PM Conscious Fitness with your details or call Harry direct on 0487180735

23.01.2022 Sunday Session commencing September 18th 8 am to 9 am $15 per person. Cardio and resistance combo. PM for more details or to secure your place.

21.01.2022 Our door is always open - Our where is small but safe. Our place is a space of peace and non-judgment. Anyone who needs to chat is welcome anytime. Never suffer in silence, there are listening ears and shoulders to cry on. We will always be available and you are always welcome! This is an old value that has been lost to technology. A text, face-time, or emoji is not the equivalent of making time for those we love or care about! Dont think that you are alone, others will alw...ays be here for you. This week theres been a focus on mental health awareness so Im reposting the above message as it is real and Im asking, could at least one friend please copy and re-post (not share) as Im trying to demonstrate that someone is always listening, you are never really alone! #suicideawareness #youreneverreallyalone #someonecares #alwayshere........ See more

21.01.2022 Negative thoughts lead to negative actions. Positive actions lead to positive thoughts. Sometimes motivation is as simple as doing!

18.01.2022 I love you, I hate you, I hate that I love you!

16.01.2022 Very relevant to our current discussion #meditation #tao #zen #martialarts

16.01.2022 If your New Years resolution is to get fit and healthy mentally and physically, then try traditional martial arts www.ninjukai.com.au Beginners classes for Children and Adults Tuesday and Thursday.

15.01.2022 This story takes less than a minute and will change your thoughts right now...

14.01.2022 Great session tonight Alicia Bayens and Michael, we missed you Rielle Fowler, Shannon May and Liz Burton

14.01.2022 Every fear hides a wish! Not my quote, however worth a thought!

13.01.2022 You just know when someone is going to reach their goals, when they drive 45 minutes to train early on a Sunday morning. Well trained today mate.

12.01.2022 Great session Mary, and well done losing 6kg.

12.01.2022 A great day of Yin and Yang at Moore River

11.01.2022 Friday night is fun night at Conscious Fitness.

11.01.2022 Get our brand new, free ebook: Growth Hacking Tips And Rituals For Optimal Living >> http://bit.ly/2J3wHXG

10.01.2022 The gloves are off, Mary is training hard towards her goal. 3 kgs down already, well done - you are my favourite, dont tell the others.

10.01.2022 "Nature never hurries, yet everything is accomplished." ~ Lao Tzu

09.01.2022 The gloves are off, Mary is training hard towards her goal. 3 kg's down already, well done - you are my favourite, don't tell the others.

09.01.2022 With the emphasis these days on MMA and the lack of mental control, you can understand why there is a lot more violence. Perhaps if we focus on traditional martial arts society would be a bit better off?

07.01.2022 A valuable lesson about mistakes made in life goo.gl/AzJDc2

07.01.2022 Monday 6.15pm to 7.15pm Meditation and Self Defence. A unique balance of Yin and Yang. PM for more information and to register your place. Register in October for two months and receive the third month free. Conditioning, Self Defence and Meditation. Be quick - limited spaces.

05.01.2022 Searching for a personal trainer wanting to work from Conscious Fitness Bayswater. PM or call to discus.

02.01.2022 New Gym and Dojo set up

01.01.2022 Great session tonight Rielle Fowler, Alicia Baynes and Liz.

Conscious Fitness in Embleton | Personal coach