Suzanne Cleary | Businesses

Suzanne Cleary

Phone: +61 438 046 470

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25.01.2022 At times like these we need to connect inwards. Its time to check-in with ourselves, realign and to be supported in sacred sisterhood. Together we will manage our energy, tap into joy, and increase our capacity for kindness and self-compassion. ... Build our resilience through learning and practicing the tools that offer emotional, physical and energetic support to navigate these uncertain times. We can’t control the lockdown, but we can control our lockdown experience by taking responsibility for our mental, emotional and energetic state. Join us for 5 weeks of tools and support to live and lead aligned with your most calm, centred and connected self. Link in bio #coronacare #womensupportingwomen #risesisterrise #calmandconnected #womenscircle

25.01.2022 Tonight our evening walk turned into an accidental swim, and we discovered a beach fort! #theresalwaysmoretoexplore @ Apollo Bay, Victoria

24.01.2022 Join me online TODAY for my FREE ONLINE women’s circle! . We’ll share, connect and support each other through these uncertain times. .... A women’s circle is a safe and sacred space for women to come together, authentically share, be heard, develop self-awareness, increase personal power and insight while connecting in a supportive community of like-minded women. . You are so welcome here. xx . Last few spaces are available through my booking link in bio . . #stayhome #coronacare #selfcare #calminthechaos #consciousleaders #kindnesspandemic womensupportingwomen #womenscircles #sisterhoodcircle #goddesscircle #onlinewomenscircle #onlinemeetup #connectionincorona

23.01.2022 Join me tomorrow (10am Thursday) as I’m chatting with Amy on @designingherlife IG Live! Talking about our journeys, getting visible and following our soul’s path, even when it’s scary AF!! #designalifeyoulove #passionandpurpose #heartcentered #soultribe #risesisterrise #consciouscollective

23.01.2022 We’ve been actively social distancing since last Saturday, that’s 8 days of just us hanging out as a family. . Today we needed some our nature fix with some fresh air and a run around. So we headed out to some local parklands. . There were a few other families and couples out enjoying the fresh air too.... . Everyone was intentionally keeping a minimum safe 1.5m distance from others. . We smiled and waved at others, acknowledging our separate yet connectedness. . All the kids had bright smiles and were thoroughly enjoying being out in nature with their loved ones. . We can do this distancing thing safely and respectfully, and like the t-shirt says choose happiness along the way. See more

22.01.2022 Undoubtedly we are living through times of rapid change and uncertainty. Stress, anxiety and worry are heightened and prevalent in our homes and throughout our communities. Our attention and energy is being pulled outwards.... Connection to our inner guidance, to love, and to the greater collective is the antidote to fear. To offer support I am offering a FREE ONLINE women’s circle this Sunday afternoon. March 29, 3.30pm-5.00pm (AEDT) While the world goes crazy outside, you’ll be guided and supported back inwards, to face this challenge from a place of full presence, love, alignment and empowerment. You beautiful souls who love and support others, need space to release, to connect, to be witnessed and deeply supported too. It will be small and intimate gathering limited to just 12 people so that we all have a chance to be truly seen, heard, and held in this sacred space. We’ll share, process, release and expand into this experience that is life in the time of Coronavirus, and the challenges and opportunities we face. Together we will experience guided meditation, sister sharing, grounding and energetic alignment practices, and reflective journaling. We will allow ourselves to really feel our experience, and to share and receive support as we navigate these unprecedented times. Because the spaces are limited, and we create sacred space, I ask that you only book a ticket if you are whole-heartedly committed to showing up for the duration of the call. We will start and finish the circle together as a group. Booking Link in Bio #coronacare #selfcare #calminthechaos #onlinewomenscircle #womensupportingwomen #womenscircle #loveintimesofcorona #consciousliving #consciousparenting #mindfulliving #melbournewomen #consciousleader See more

22.01.2022 I am delighted to be offering my women's circles ONLINE. Please join me for this FREE online sister circle on Sunday afternoon. Spaces are limited, and details and booking link is below. xx

22.01.2022 The thing I’m missing most about #isolife is being out in nature. Proper nature, beyond people and cell reception. . Mothers Day in iso 2020 involved an escape to nature to collect firewood with the family and it was the best thing ever. . Kids ran exploring, giggling and revelling in being free. Hubby chopped wood and I collected kindling, chased the kids, and breathed in all that delicious fresh, invigorating and restorative bush air. ... . Best ever. See more

19.01.2022 Sending love and support to those in self-isolation, either by choice or necessity. Even though we’re physically separated, we have never been more united as a collective. . . We too have been actively social distancing since Saturday. Just me and the kids, hanging out at home, and safely exploring the ‘hood in our little wolf-pack of 4. .... . Our house is in a state of chaos with textas, toys and crumbs everywhere. . . Screaming, laughter, fighting, tears, negotiations, cuddles and imaginative play. ABC Kids streaming for the kids when I have client calls booked, or just need 5 mins down-time. . . Missing Dave/Dad, our loved ones, our friends and extra-curricular activities. . . It’s challenging, messy and imperfect. It’s what we are all experiencing in some way another. . . Sending love from my wolf pack to yours. You are not alone, we are in this together. . Reach out if you’re feeling alone and could use some virtual loving. Big love . . . . . #mindfulnesscoach #mindfulness #freedom #yourthoughtsmatter #mindfulliving #slowliving #intentionalliving #consciousliving #mindsetcoach #familytraveltribe #coronacare #selfisolation

16.01.2022 When women come together in circle we are powerful. Beautiful illustration by @louendicott_illustrator of the women who gathered together to support each other in my online women’s circle yesterday. Together we can face this challenge from a place of full presence, love, alignment and personal empowerment knowing that we are grounded and supported. ... . #stayhome #coronacare #selfcare #calminthechaos #consciousleaders #kindnesspandemic #womensupportingwomen #womenscircles #sisterhoodcircle #goddesscircle #onlinewomenscircle #onlinemeetup #connectionincorona See more

16.01.2022 Check out my soul chat with Amy @designingherlife. On Amy’s IG LIVE page until 10am AEST tomorrow. Let me know your key takeaways. ... Thank you Amy for creating this opportunity and ‘Highlighting Her’ series. I love the way you continue to serve at your highest. With so much love and gratitude xx . #soulchats #highlightingher #designalifeyoulove #surrender See more

14.01.2022 Post meditation glows Just finished leading a world peace meditation for love, healing and unity consciousness. I thought it might be about 20 mins, but it was nearly 40! #intheflow... #postmeditationglow #worldpeacemeditation #globalpeacemeditation #unityconsciousness #weareone #lovewins See more

14.01.2022 Apologies for those who have tried to book. My calendar wasn't allowing bookings! (Ahhhh, technology!). Try the link again :) https://suzannecleary-consciouslycreatedliving.as.me/MarchC

14.01.2022 Parents have you checked out @cosmickidsyoga yet? Awesome yoga, dance and mindfulness programs the kids love Free streaming from YouTube! #mindfood... #yourewelcome #kidsyoga #mindfulnessforkids #stayhome #covidwithkids #covidwithapurpose #kindnesspandemic See more

13.01.2022 Connection to our inner guidance, to love, and to the greater collective is the antidote to worry and fear. To offer grounding and support during this time I’m offering a FREE Women's Circle ONLINE tomorrow afternoon. I would love for you to join me in circle. xx

12.01.2022 Our new normal. Surreal but safe.

08.01.2022 This morning I had the honour and pleasure of being interviewed by Amy of @designingherlife on her Highlighting Her series. Amy and I talked about awakening, remembering and living aligned with our soul mission. It’s about releasing old identities and beliefs to surrender and trust in the path as it unfolds. Amy picked out her favourite takeaways from our conversation. SCROLL ... You can listen in on Amy’s @designingherlife Instagram live feed until 10am tomorrow morning. Let me know what you think xx . #soulchats #designalifeyoulove #risesisterrise #surrender #womenempoweringwomen See more

07.01.2022 The fishies are taking too long! ... Fishing offers valuable lessons in stillness, presence and mindfulness for Ms.4

04.01.2022 My heart is FULL. . Feeling all the love for the beautiful women who joined me in circle this afternoon. We came together to connect, share and support each other through these challenging times. ... . We felt into the challenges we’ve been facing individually and as a collective. . We turned our attention to the opportunities available now too, and the vision we hold for ourselves and the planet in this time. . We made commitments to how we will show up, to be the embodiment of our vision as conscious co-creators. . #consciousliving #womensupportingwomen #womenscircles #onlinesisterhood #consciouscreator #gratitude See more

04.01.2022 Sometimes the only box that exists is the one we’ve put ourselves in. . Today was our first day of homeschooling. In preparation yesterday I wrote up a pretty timetable, replete with cute stickers and laminated it. It was a small attempt to organise, control and create the perfect homeschool experience. . Of course our day was far from the idealised vision. We were late getting started, and by the time it was fruit break we were already behind. There were tears before lunc...htime, internet wasn’t working properly, and then there was some illicit scribbling from a certain 4yo. I was ready to resign my teaching position by midday. . After lunch I relaxed the rules and invited more play into our day. More fun and less limits. Less self-criticism and judgement on myself and our imperfect homeschooling environment. More self-compassion and expanded possibility. . Out of the box completely. #homeschooling #homeschoollife #homeschool2020 #coronacare #bekindtoyourself

04.01.2022 GLOBAL PEACE MEDITATION TODAY!!! ... Meditate with me and 1 million other light souls. We will mediate in unison for love, healing and unity consciousness.... MEDITATION START TIME ZONES April 5 - 12:45 pm AEST in Sydney, Melbourne, Brisbane, Canberra 10.45am Perth (April 4) 22:45 EST in USA 19:45 PST in USA 3:45 am BST in London 4:45 am CEST in Paris 4:45 am EET in Cairo (April 5) 09:45 am in Bangkok 10:45 am CST in Taipei and Beijing 11:45 am JST in Tokyo 12:45 pm AEST in Sydney Details in bio, or visit www.globalpeacemeditation.com #globalpeacemeditation #worldpeacemeditation #meditatewithme #beherenow #planetaryhealing #loveandlight #worldpeace See more

04.01.2022 Thank you for the nominations @jo_gillard and @rewiredbusiness, challenge accepted! Here's to strong women may we know them. May we be them. May we raise them. #womensupportingwomen

03.01.2022 Feels like home ... love driving, walking and exploring the #otways with my little crew.

03.01.2022 The sun is back!! Makes a sweet sweet change from the rain and days spent only at the Skate Park!#happythankyoumoreplease

02.01.2022 Lockdown or Slowdown? . We’ll share, process, release and expand into this experience that is life in the time of Coronavirus, and explore both the challenges and opportunities we face. .... Together we will experience guided meditation, sister sharing, journalling, grounding and energetic alignment practices. . We will allow ourselves to really feel our experience, and to share and receive support as we navigate these unprecedented times. . Free online circle is happening tomorrow (Sunday). . It will be small and intimate, don’t delay -> Booking Link in BIO . #stayhome #coronacare #selfcare #calminthechaos #consciousleaders #kindnesspandemic womensupportingwomen #womenscircles #sisterhoodcircle #goddesscircle #onlinewomenscircle #onlinemeetup #connectionincorona #slowdown #lockdown2020

02.01.2022 This lockdown struggle is real ... . Feeling for all the #melbournemums juggling #homeschooling kids, home and work on the daily during #lockdown2.0 .... This is us, huddled around the kitchen table at our workstations. Juggling homeschool, kinder educational play and my client work. . . Feeling like we were winning ... until the kids starting sticking playdoh in each other’s hair ... actual work time was about 3.5 minutes. . . This situation is messy and imperfect and I’m showing up for my kids and my business when I can. . . Being gentle with myself and the kids, honouring my work commitments, and fully releasing the need for it all to look a certain way. . . Sometimes that looks like ABCkids online while I’m taking client calls, other times it’s ditching homeschooling early for the day, and it’s a way messier house than I like. . . Concentrating on how it FEELS, for us that’s ease, fun and connection. Because that’s what the kids will remember during this lockdown, and it’s how I can best gauge and change my emotional state, and increase my energy levels. . . How are you looking after yourself now? What rules and standards are you prepared to ease in order to feel better and give yourself more mental space? . . #mindfulnesscoach #mentalhealthfirst #covidrules #lifehacks #mentalhealthcoach #emotioncoach #feelgoodfirst #yourlifeyourway #homeschoollife #thestruggleisreal #melbournelockdown #melbournelockdown2020

02.01.2022 Feeling a little less caged today during #lockdown2 and the definitely helps! . . Finding joy in the little things and flexing that #attitudeofgratitude .... . Wishing you and yours a beautiful weekend.

02.01.2022 Tired but inspired! Finishing up the epic evening that was the @bycacademy awards. Huge congratulations to all the finalists and winners. And especially to @ericalynncarrico named International Coach of the Year! Your acceptance speech was next level awesomeness. Not a dry eye in the house. xx It’s so awesome to witness all the fabulous BYCA coaches standing in your power and bringing your magic to the world ... #bycaawards #lightworkers #wearetheoneswehavebeenwaitingfor

02.01.2022 Happy Easter friends!!

01.01.2022 GLOBAL PEACE MEDITATION ... WORLD PEACE MEDITATION ... ... Meditate with me and 1 million other light souls. We will meditate for healing, connectedness and Unity Consciousness. We will mediate in unison in the exact moment of Jupiter Pluto conjunction on April 4th/5th which will be the first moment when a truly powerful energy of Age of Aquarius will hit the surface of the planet Meditate for love, healing and unity consciousness. MEDITATION START TIME ZONES April 5 - 12:45 pm AEST in Sydney, Melbourne, Brisbane, Canberra 10.45am Perth (April 4) 22:45 EST in USA 19:45 PST in USA 3:45 am BST in London 4:45 am CEST in Paris 4:45 am EET in Cairo (April 5) 09:45 am in Bangkok 10:45 am CST in Taipei and Beijing 11:45 am JST in Tokyo 12:45 pm AEST in Sydney Details in bio, or visit www.globalpeacemeditation.com #globalpeacemeditation #worldpeacemeditation #meditatewithme #worldpeace #planetaryhealing #loveandlight #worldpeace See more