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25.01.2022 Live neither in the entanglements of outer things nor in inner feelings of emptiness. Be serene in the oneness of things and such erroneous views will disappear by themselves." -Seng-Ts'an So true!!

23.01.2022 https://www.facebook.com/RotarySouthbank/videos/208102450643244/?extid=zNQJi5BtUwLvkByu

23.01.2022 Were on tonight

22.01.2022 The ego is not overcome by seeing it as an enemy. It is one's biological inheritance, and without it, nobody would be alive to lament its limitations. -David R Hawkins

20.01.2022 You dont need to get anyone else to agree with your truth. You just need to live it. -Alan Cohen Love this quote. I report to my nature and no one elses.

20.01.2022 The only thing more important than your to-do list is your to-be list. The only thing more important than your to-be list is to be. -Alan Cohen Love this one.

18.01.2022 Acquisition is an illusion. You already have everything. -Alan Cohen

16.01.2022 Temporary discomfort pales in the face of long-term awakening. -Alan Cohen For those (me included) who dont always appreciate the discomfort. Theres always light and love on the other side. Stay willing and allow. Youre work is so needed.

15.01.2022 When I was young, I admired clever people. Now that I am old, I admire kind people. -Abraham Joshua Heschel

13.01.2022 Dont let little things stand between you and your big life. -Alan Cohen How often do we sweat on the small stuff and a day or less later we have moved on and then the next seed of doubt moves in?

13.01.2022 Resilience can be described as the capacity to recover quickly from difficulties; toughness: Toughness is often described as the state of being strong enough to withstand adverse conditions, hardship and difficulties. What if we flipped the script and instead of seeing difficulties we accept the changes, embrace the uncertainty and appreciate the opportunity. There would be no difficulties to recover from and strength is not needed to withstand something that doesnt exis...t. Thoughts?

13.01.2022 People who pressure you usually deserve a no. People who are patient with you usually deserve a yes. -Alan Cohen Some practical stuff for you to navigate decision making

12.01.2022 Inspiration vs Motivation Whats the difference? The late Dr Wayne Dyer explains it like this:... Motivation is when you get hold of an idea and carry it through to its conclusion, inspiration the reverse. An idea gets hold of you and carries you where you are intended to go

12.01.2022 There are two approaches to business: 1.Your goal is money and you figure out that you have to help people to get it. 2. Your goal is to help people and you figure out that when you do, money comes to you. Option 2 is a lot more fun. -Alan Cohen

11.01.2022 Money is no object. It is energy. Objects block. Energy flows. -Alan Cohen

10.01.2022 Does 2020 look like this? Please share a line or 2 how 2020 looks like for you?

10.01.2022 Abundance is not a result you create. It is an existing state you recognize. -Alan Cohen Phew...that takes the pressure off

09.01.2022 "You already have the precious mixture that will make you well. Use it." -Rumi

09.01.2022 Your only purpose here is to show up in life as love. How good is that?

08.01.2022 When you let go of all that is not love, all that remains is love. -Alan Cohen

07.01.2022 How much stuff do you really need? -Alan Cohen

07.01.2022 Come along guys. This Wednesday eve :)

07.01.2022 Love can attain what the intellect cannot fathom. -Meher Baba

07.01.2022 What do you know in your moments of clarity that you forget in your moments of confusion?

06.01.2022 Great to be doing this video chat series on men's mental health with Kass Robinson. Come along!!

04.01.2022 Manifestation is not the end result of demand. It is the immediate result of recognition of supply.

04.01.2022 "From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other." -Albert Einstein

03.01.2022 Press play, relax and enjoy

02.01.2022 Your life is a series of opportunities to become yourself. -Alan Cohen

01.01.2022 My father was an amazing man. The older I got, the smarter he got. -Mark Twain A tribute to my Dad. Wiser than ever at 84 years.