Consulting for Life | Psychotherapist

Consulting for Life

Phone: +61 490 385 000

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25.01.2022 According to a new study, jogging for 15 minutes a day, or walking or gardening for somewhat longer, could help protect people against developing depression.

23.01.2022 Stable, secure, reliable. What else?

21.01.2022 Things are not always as bad as seem. Here's my rant/slant on some well-needed good news! https://consultingforlife.net//02/26/something-to-consider/

21.01.2022 Depression and anxiety are inconvenient so we have pills - easy. Depression is the most common disability on the planet, so isn't it time we did something else? Learning how to provide healthy tasty fuel for our minds bodies, without drugs might change what we believe!

20.01.2022 My first post of the year is up on my website. Take a look!

16.01.2022 Across a bridge then along the road, what will it be like to be there and not here? The time to be still has passed.

14.01.2022 If only patients had this information available to them.

14.01.2022 It blows my mind that people want replacement implants once they recover from the damage caused by the old ones!

13.01.2022 Empathy We're so much more when we help each other!

12.01.2022 ''I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. It’s time. All of this pretending and performing these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt has to go. Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed... your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever. Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.'' Brené Brown

11.01.2022 Light up! It's what matters most.

10.01.2022 Here is the most accurate description of Psychotherapy and how it works. Hope you like it too!

06.01.2022 Acknowledging pain in grief is a better way to help.

04.01.2022 Even on the worst days when it's hard to see all the good stuff in our lives, these beauties can warm your heart. And if you're already living the dream, they'll put a ribbon on it!

03.01.2022 Could this change your mind about therapy? http://consultingforlife.net//could-this-change-your-mind/