Contessa Kids in Buderim, Queensland | Gym/Physical fitness centre

Contessa Kids

Locality: Buderim, Queensland

Address: 6 kelly court 4556 Buderim, QLD, Australia

Website: www.crossfitcontessa.com.au/pages/new-memberships

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

23.01.2022 CONTESSA KIDS HOLIDAY SESSIONS! Monday 11th- 9am, Wednesday 13th - 3:30pm Monday 18th - 9 am, Wednesday 20th- 3:30pm... Monday 25th - 9am $10/session Please email [email protected] to secure your place! * Term 1 Contessa Kids begins February 1st.

20.01.2022 What is CrossFit Kids? The CrossFit Contessa Kids and Teens program is a core strength and conditioning program for children from the ages of 4-16. We aim to teach safe, functional movement through a range of different activities including games, obstacle courses and gymnastics, to name a few. This type of training helps to develop a broad range of fitness components such as endurance, strength, flexibility, balance and coordination - disguised as fun! These skills carry over... well into other sports; both team and individual, as well as better movement patterns - for life. As well as developing important physical skills, we also have a huge teaching focus with our Contessa Kids and Teens about confidence, self love and the development of a positive mindset. All of this gives them the tools they need to conquer any obstacle they may encounter at school or in life. Class Times The program runs on a Monday and Wednesday afternoon, Term 1 starts on the 1st of February. We are accepting term 1 enrolments for 2021! Kid Sessions: 4-6 years old - 3:45pm - 4:25pm 7-12 years old - 4:30pm - 5:25pm Teen Sessions: 13 years and up - 5:30pm - 6:30pm Please contact [email protected] for more information and to secure your child’s spot. You can also find us of Facebook at Contessa Kids.