Controlled Chaos in Melbourne, Victoria, Australia | Fitness boot camp

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Controlled Chaos

Locality: Melbourne, Victoria, Australia

Phone: +61 429 202 732

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22.01.2022 Lindsey Valenzuela - CrossFit Athlete & Olympic Weightlifter an absolute machine at cleaning. http://www.youtube.com/watch?v=XyG3cIMMCoY

21.01.2022 14.5 here we go!!!

21.01.2022 Big ups to Phoenix for getting her pull ups tonight, starting to see some real progress now. It's good to see

20.01.2022 De-low week. Smashing out some mobility with the tools of the trade

20.01.2022 Diane this morning!!!

18.01.2022 Showing how years of hard work does really pay off. Keep your sights on what you want and be patient.

16.01.2022 120kg deadlift!!!!! HUGE!!!!

14.01.2022 170kg deadlift, that's 20kg pr. Got at love the end of strength cycles

13.01.2022 Sore now, strong tomorrow!!

12.01.2022 Working on weaknesses. Heavy deadlifts in metcons once a week for a while now I think

12.01.2022 I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed - Michael Jordan

11.01.2022 Live streaming right now some of the best CrossFiters in the australia region throwing down 14.5

10.01.2022 Awesome packed gym last night. Smashing out some thrusters

10.01.2022 Bit of muscle up fun Easter morning

09.01.2022 https://m.facebook.com/story.php?story_fbid=10152021744506237&id=275795292533009

05.01.2022 111kg clean and missed jerk. Can't say I'm hugely happy with the technique, not finishing the pull and dip and drive on my toes on the jerk is why I missed it (as well as having some shoulder trouble at the moment). But doing that after a WOD just because it was sitting there, pretty happy. Pr is a pr.

03.01.2022 This is awesome. Some mad skill going on

Controlled Chaos in Melbourne, Victoria, Australia | Fitness boot camp