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Contrology Collective | Pilates studio



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12.01.2022 The White Dog Mentor Pack The White Dog Mentor Pack is a 10-week online coaching program for Reformer instructors. It’s an opportunity to transform your teaching and confidence under the guidance of an expert Heath Lander. This program is perfect for instructors in their first 3000 hours of teaching who want high-value insight coaching on their group teaching skills.... Places are strictly limited to maximise your benefits and applications are open now. During this 10 week transformation, Heath will share his skills as an instructor, observe you teaching and work with you to identify the areas of your teaching that can be most readily refined for the greatest possible impact. You will understand more deeply the skills and methodologies of advanced teaching and know exactly what steps yo indeed to take for the next stage of your career. The program focuses on developing a team atmosphere, conducive to learning and personal growth you can expect to walk away with new friendships, a collection of new lesson plans, a new perspective on Reformer teaching as well as razor-sharp skills. Heath’s tried and tested method gives you: * Personalised development projects * Access from anywhere with a Reformer and an internet connection * A small supportive team atmosphere shared with like-minded, highly motivated instructors * Lesson plans written and refined by Heath that have stood the test of time * A completely new understanding of what makes a great group instructor * Understanding of the ‘magic’ displayed by the best instructors as a learnable system of skills that you can practice and master The program runs 100% online so you can participate from anywhere with a Reformer and an internet connection. . Spaces limited. Follow the link in our bio to prices/packs on the white dog studio website for more details. https://www.whitedogstudio.com.au/mentor-program-2021/ . #mentoring #training #sharpenyourskills #teachertraining #proffessionaldevelopment #pilatesinstructor #heathlanderpilatestraining



09.01.2022 Today’s session in one sentence. See Y’all on the springs. #contrology mashup #pilatesteachertraining

08.01.2022 The October Reformer Pack just started. A 10 week masterclass that deep dives into advanced Reformer repertoire via group workout and discussions of different aspects of group teaching excellence. So excited to have a whole new group of students this quarter. Next intake is January 2021 and we look forward to sharing their journey with you.

08.01.2022 Jim Collins author and business researcher talks about different kinds of luck; financial luck, geographic luck, person luck. This year I am acutely aware of the person luck my life has afforded me. My lifelong friend and now life/business partner @jo_angwin_yoga_whitedogstudio who seems able to draw energy and inspiration constantly from a well without apparent end. The team at white dog; the recent new generation who came through the WDMP and the old guard who have made i...t through the lockdowns with me. Particularly @duncan.tegan who some time back chose white dog as the place she would invest her time and effort and is now an exceptional teacher, in record time. Away from WD I feel blessed this year to have continued my friendship and professional relationship with @the_raphaelbender Since meeting more than 20 years ago as martial arts nerds - we wouldn’t have know a reformer from the front end of our old Holden’s - I’ve been training Pilates instructors for @the_raphaelbender and @breathe.education for a while now. Adult life for me has always been a dance with the darker dogs and I draw great inspiration and guidance from this man who always sees possibility in the problem. Always. This year, when the foundations of our industry were shaken, when the psyche and vision of so many of us was tested Raphael showed again his ability to lead and to carve out opportunity from apparent adversity. Having presented and participated in the evolution of the breathe education programs over the last 10 years it astonishes me that in this year of challenge we have (re)created a course that transcends its previous iterations. Looking back at the learning curve we climbed I get vertigo, but the view, man, the view. I feel humbled, grateful, exhilarated and just a little terrified to look forward at the year(s) ahead. Looking forward to whatever the F comes next...



07.01.2022 Made it about half way through the reformer sequence in our new class ‘original Reformer’ lots of fun to teach, and a great reminder to see the inbuilt flow of the sequence when multiple bodies roll it out IN REAL LIFE!! @whitedogstudiofootscray

06.01.2022 @brigid_pilates is amazing. A mum, non stop Pilates student, new business owner and she has made time every week the last 10 weeks to take part in the CC Reformer pack. She’s leant in, shown up, given it what she’s got and she’s seeing the benefits. 10 weeks, 10 sessions. Understand the advanced reformer repertoire; how to break it down and build it up form yourself and your classes. The CC Reformer pack starts 1st October. #pilatesinstructor #pilates #contrology

04.01.2022 Completely cooked!! Felt great to be challenged and dabbling outside of the repertoire I am used to. Took my mind outside of the day to day concerns we have in Melbourne at the moment. Just what the Dr ordered. Thanks @contrologycollective for always challenging me and pushing me that little bit more. Reposted from @duncan.tegan



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