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Coogee Diggers Fitness Centre in Coogee, New South Wales | Sport & recreation



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Coogee Diggers Fitness Centre

Locality: Coogee, New South Wales

Phone: +61 2 9578 6677



Address: 2 Byron Street 2034 Coogee, NSW, Australia

Website: http://www.coogeediggers.com.au

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25.01.2022 Dear Community, Our Club had a Covid-19 health & safety audit this afternoon. The inspectors were very pleased with our safety measures and recommended some further restrictions due to the current high risk of community transmission.... The Board of Directors and GM have reviewed and agreed to the following restrictions for the health and safety of our members and the community; the Sauna and Steam room will be closed immediately. Each Room and Pool Lanes will have a maximum capacity that will be displayed. Swim School Classes will only have one adult being able attend with their child. Physical Distancing is to be adhered to. We thank you for your understanding and cooperation, in these changing times. Sincerely, Steve Despea President



25.01.2022 Here we go. Have a great week

25.01.2022 Some inspiration for the week by @lee3330 Were currently working on our club membership survey, please keep your eye out if youd like to provide us with your feedback, and have your say about our club.... PS. Word of mouth in our community is just as important as our usual communication channels, please help us spread the word, many thanks in advance

24.01.2022 Swimming Lane availability for the week, this will become a regular post every Monday, as of this Monday Happy swimming



23.01.2022 We were tagged in this post by Maloneys Grocer on Instagram, so cool - Coogee 100 years ago!!This not so sleepy sea side village has been busy bustling for over a century...just take a look at Arden street in the 1920s. The impressive stone gateway to Coogee still stands to this very day. Many locals drive down this road through the ghost of the old tram network and past our beautiful Coogee beach. ... We are very lucky to be the local grocers for this ever changing beach town. Thank you @a.w.laurendet @pinterest Anna Laurendet

22.01.2022 Step away from the kitchen and leave the dishes behind, its $12 Schnitzel Night, tonight Eat in at the club or take it away, its up to you. You can have your Schnitzel with Chips or Mash, or if you fancy Salad or Vegetables its just $3 extra! ... Also on tonight is some entertainment with our legendary Raffles and Joker Poker You cant go wrong

22.01.2022 Weve got some new Blackboard Specials for you Truffled Mushroom and Ham Spaghetti - In a creamy sauce with white wine, leek, truffled mushroom, and double smoked ham, topped with a poached egg, and parmesan. $21 Members/$24 Non-members Deconstructed Beef Cheek Pie - Twice cooked beef cheek, braised in garam masala, star anise, thyme, tomatoes, and beef stock, served with silky, mash potato, a Madeira wine and beef jus, topped with puffed pastry. $24 Members/$27 Non-member...s Our kitchen is open from midday, all day, all weekend long, take away is also available



20.01.2022 Happy Fathers Day to those past and present Wed love to help you spoil your dad today, we have lots of menu choices to choose from, icy cold beers and some entertainment with our afternoon raffles The Spin the Wheel Promo is up to $1,700, thatd be a Fathers Day to remember if he won that! ... See you there

19.01.2022 Rehabilitation and healing is just as important as working out

17.01.2022 Dear Gym Members, We cant wait to see you tomorrow! Here are the restrictions that you must follow for now, to visit us -... * 100 people at a time in the Fitness Centre (Pool & Gym). * Signing in upon entry. * Social distancing of 1.5m. * Everyone must continue to practise good Hygiene & Cleanliness at all times, for yourself, and the Gym equipment. * Bring your own towel to use. * The Showers, Sauna & Steam Room are to remain closed at this stage, Change Rooms are available though. * No more than 3 people at a time can use the Pool lanes; 5 lanes means that 15 people at a time is the maximum. * The Pool lanes are for Walking and Swimming laps only. * There are no Group Exercise or Swim Classes for now. * No Bookings are required. Staff will be on hand to assist you and answer any questions that you may have. Keep an eye here, and via our email and website, for updates relating to the further lifting of restrictions. Happy Exercising

15.01.2022 Were pleased to announce that our COVID-SAFE Plan has been registered with the NSW Government. We are committed to keeping our members, guests, visitors, and the community, safe.

15.01.2022 Swimming lane availability for the week, hope its a great week ahead for everyone



14.01.2022 Today its officially Spring, astrologically speaking that is by @noaa At noon (Eastern Standard Time), the Sun will be directly above the Earths equator, and the dividing line between day and night will pass through the north and south poles, marking the beginning of the Spring equinox.... Meaning that daytime and nighttime will be about the same length, no matter where you are on the planet When the summer solstice begins in December the nights will get longer. Its an awesome time of year for stargazing too

14.01.2022 Wednesday Night Raffle Tickets are on Sale from 7pm Tonight! Our $50 Bistro Vouchers have become one of the most coveted raffle prizes because of our delicious food Some of our lovely prize winners shout a meal for a mate with them, some even give them away as a special gift ... Good Luck

14.01.2022 When the stars make you drool just like a pasta e fasul, thats Amore Our Pasta Special is not only made with love its full of antioxidants, and perfect to eat after a workout Dont miss out on this Special!... Pollo alla Puttanesca - Spaghetti Pasta tossed in a Roasted Tomato sauce with Garlic, Pepper Flakes, Black Olives, Anchovies, Capers, Chicken and Parmesan Cheese $24 - Members

14.01.2022 Swiss8 Raffle Swiss8 has joined forces with former SAS commander Mark Wales tough luxury apparel brand Kill Kapture, to raise money for suicide prevention and mental health awareness among serving and former Australian Defence Force personnel. Theyre offering you the chance to win one of the following prizes.... Major Prize is 1 of 4 Pathfinder Jackets and Lockdown 2020 Belts. Runner up Prize is 1 of 6 Lockdown 2020 Belts. Heres the link to buy tickets: https://swiss8.org/store The Raffle winner will be drawn on Remembrance Day, 11th November, 2020.

14.01.2022 Its RUOK Day today, a conversation could save a life

13.01.2022 Weve got some new Blackboard Specials if youre after a feed after working out, or if youre just hungry Our Soup is comforting Potato & Leek with Sour Dough Toast - $11 Members Pollo alla Puttanesca - Spaghetti Pasta tossed in a Roasted Tomato sauce with Garlic, Pepper Flakes, Black Olives, Anchovies, Capers, Chicken and Parmesan Cheese $24 - Members ... Pork Ribs & Schnitzel Combo - Five Pork Ribs basted in a Smoky BBQ sauce alongside a Panko Crumbed Chicken Schnitzel, with Mash Potato & Vegetables $28 - Members

13.01.2022 This month our kitchen will take you on a coastal stroll where the best eating fish in our waters swim, and native greens such as samphire and nasturtiums flourish. Samphire, also known as asparagus of the sea, pairs perfectly with fish, is high in vitamin A and a great source of calcium. Nasturtium leaves are slightly peppery and similar to watercress in taste. Fresh NZ Hapuku Fish Fillet served on a bed of Basil and Pea Risotto with Battered Samphire and topped with Nastu...rtium Leaves - 2 for $38! Our Beer of the Month is Balter XL and our Wine is Trentham Moscato, grab a Schooner or a Glass for just $5.50!

12.01.2022 Its that time of the week again, hope that everyone has a great week

12.01.2022 Better late than never

11.01.2022 Morning If youve subscribed to our email you shouldve received our August newsletter last Friday. If not, please message us. This is one of the articles from it - -... Government support for veterans doesnt address all of the issues that so many face after leaving the military, in their return to civilian life. Many veterans slip through the cracks and too many lives are lost to suicide. Swiss 8 is a health charity founded by former veterans that use their lived experience to help other veterans address these issues, in a holistic way. You may wonder why theyre called Swiss 8. The Swiss part of their name is inspired by Switzerland, a country famous for being non-discriminatory and unprejudiced. The 8 relates to their eight principles: Fitness, Nutrition, Mindfulness, Sleep, Minimalism, Time Management, Personal Growth, and Discipline. These principles are available as programs in a free app for veterans to incorporate into their daily routines. You can download it via the App Store or Google Play. Since the Covid-19 pandemic theyve opened up the app for free, for everyone. They know all too well the feelings of isolation, uncertainty, anxiety, and depression, and how they affect our mental health. The app is relaunching this week with lots of new content to enjoy, including tasty recipes, healthy meal prep help for the week, and therapeutic challenges to try, such as the cold shock challenge. Welcome to our community hub, Swiss 8.

11.01.2022 Happy Hump Day Our Joker Poker is back as of tonight! These tickets will not be sold by someone going from table to table due to Covid19, you can buy them from a seated person up the front where the usual Raffle tickets are sold. Come and join us for our Raffles and a chance to pick the Joker to win $1,200!

10.01.2022 What a beautiful sunrise at Wylies Baths, Coogee this morning Gorgeous by @wyliesbaths which only opened up again last week if you didnt know

08.01.2022 Today is a very special day for our club, at 3pm it will be 85-years ago that the foundation-stones were laid, you can see them out the front of the club as you walk in.

07.01.2022 Our Kitchen is open from midday until close on Fridays and Weekends! Take away is welcome. Our $10 Lunches are available until 2.30pm today, and theres new Blackboard Specials coming up next week ... Happy Friyay

06.01.2022 Were a proud sponsor of the Coogee Surf Life Saving Club This weekend (22nd-23rd August @12 Noon) theyre participating in a 24-Hour Row for Youth Mental Health Its being hosted by Maroubra Surf Life Club alongside Maroubra Movement to raise funds for Gotcha 4 Life and One Eighty.... For more information about how to get involved or donate, email - Craig Hawkings [email protected]

05.01.2022 Good morning, another beautiful day in Coogee

04.01.2022 Our $12 Dinners are the best value in town, tonight you have a choice of a substantially sized 250gm Rump Steak and Chips, or Fish and Chips. If you want salad or vegetables too, no problem its only an extra $3 Psst.. a birdy told me that a new menu is in the works too, very exciting

03.01.2022 Swim lanes for the week

03.01.2022 Here are your swim lanes for the week

03.01.2022 An Update For Our Fitness Club Members - The Sauna, Steam Room, Showers, and Change Rooms, are Open! Swim Classes and Squad Training will be back soon, there is no Group Exercise at this stage.

01.01.2022 Our $12 Dinner tonight is a 250gm Rump Steak with Chips, or Mash Potato Just $3 extra for Vegetables or Salad. Dine in or takeaway, from 5.30pm.

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