Manley Fitness in Mermaid Waters, Queensland | Sport & recreation

Manley Fitness

Locality: Mermaid Waters, Queensland

Phone: +61 406 783 294

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• Sports & recreation venue
• Sport & recreation
• Fitness trainer

25.01.2022 I was a bit on edge about this.. #monday #mondaymotivation #gains #transformation #hardwork #determined #success #workhard #healthy #healthybody # #fitnessmotivation #fitnessjourney #fitnesslifestyle #lifestyle #personaltrainer #motivated #strong #training #trainingmode #yoga #calesthenicsc #cali #core #p

22.01.2022 Just something we do now @gilarydelgado - - - #sunset #serenity #perspective #yoga #practicewhatyoupreach #mylove #newlife #lovelife #grateful #determined #dedicated #motivation #motivated #health #fitness #fit #fitcouple #passion #fitnessmotivation

21.01.2022 We live in paradise - - - #sunday #sundaysesh #gains #training #handstand #patradise #fitness #fit ##calesthenics #cali #blessed

18.01.2022 Intence cali training this morning, loving the new program by @bodysthenics. Thought I'd finish off with some stair climbing.. Harder than she looks #monday #mondaymotivation #calesthenicsc #cali #core #draginfly #gains #hardwork #determined #success #workhard #nutrition #healthy #healthybody # #fitnessmotivation #fitnessjourney #fitnesslifestyle #lifestyle #personaltrainer #motivation #motivated #strong #training #trainingmode #muscle #fitnessfirst #gym

17.01.2022 Achievement unlocked #ihadto #hesdstand #calisthenics #standuppaddle

14.01.2022 Super excited to announce I will running my second #calisthenics class starting next week at the best gym ever #fitnessfirstmermaidwaters !! I can't wait to demonstrate to the lucky few just how powerful and beneficial calisthenics training really is! If your someone that's unmotivated or sick of the same routine week in week out, struggling with variety of training or just someone that wants to learn something new then I strongly recommend to come and try my 'Corban's ...Cali' class next week. We focus on a wide range of body weight exercises and particular focus in the following Headstand Handstand Push up (variations) Chin up / muscle up Explosive strength Balance and coordination DM for classes times and information

10.01.2022 2019 is going to be exciting..

09.01.2022 Sunday sesh done right #sundayfunday #calesthenics #cali #handstandpractice #gains #vegains #vegains #veganlife #plantboy #fitness #healthyboy #health #fitnesscat #training #trainhard #strong @alfie_the_naughty

07.01.2022 Today was one of those days where I was like 'let's get a bit weird' So I switched some core exercises up and I'm actually surprised I didn't crumble lol. I love pushing my body to different limits, It's a whole new world of 'fun' I can't wait for what 2019 has installed for me - - -... #training #trainhard #motivation #dedicated #commitment #inspire #cali #calesthenics #absworkout #workout #coreexercises #fit #fitness #fitnessmotivation #fitnesslife #lifestyle #health #healthandwellness #gains #gaintrain #vegan #plantbased #vegains #nike #niketraining #personaltrainer #fitnessfirst See more

06.01.2022 Balance..such a underated and challenging movement but just like anything else, with consistency and practice it's just a matter of time. We've come along way since the basic headstand days, now the goal is to master pincha. So proud of mi amor

05.01.2022 M O N D A Y Because public holiday's are no excuse.

05.01.2022 Just one of many of MANY fails when it comes to calisthenics training #fail #calisthenics #cali #personaltrainer #trainingday #funtimes #funnyfails #results #gains #fitnessmotivation #fitness #nothingcomeseasy #workhard #dedicated #bodysthenics

04.01.2022 You call me boy! Planch... I'm coming for you #sundayfunday #sundaytraining #training #trainhard #motivation #dedicated #commitment #goals#calesthenics #cali #strong #pt #vegains #vegan #plantbased #fitness #fitnessaddict #fitnessmotivation #healthylifestyle #health #thanos

03.01.2022 I've been super passionate about calisthenics for the last few years. It's so amazing to see the progressions of when you first start something new and you keep at it, you stick to it and before you no it.. you're able to do something you never thought you could do. Now, I'm excited to take the next step by introducing my own calisthenics class C A L I C R E W which I will running at @fitnessfirstmermaidwaters I can't wait to teach people the importance and the fundamentals o...f body weight movement, coordination, programing and having a S*#! Load of fun whilst doing so. Come down to @fitnessfirstmermaidwaters to check it out or if you want to know more DM me #fitness #fitnessmotivation #fitnessaddict #healthylifestyle #healthandfitness #motivated #programming #gains #gaintrain #calisthenics #cali #calesthenicsclass #progressions #strength #power #strong #dedicated #commitment #determined #bodyweightmovement #trainhard #training #goals #settarget #workhard #results #nunberone #personaltrainer #ripped #lean #shreded

02.01.2022 Enjoy the weekend humans!

02.01.2022 2020 is the year for handstands! and also every other calisthenics movement This year has started really well, im more focused and determined than ever before and it feels f***ing amazing Come try my Calisthenics class at Fitness Mermaid Waters, there's no better way to train! #CorbansCali... #calisthenics #cali #calisthenicsworkout #dedicated #commitment #trainingmotivation #motivated #2020goals #handstand #planch #athletic #letsgetit