Core Balance Pilates | Other
Core Balance Pilates
Phone: +61 414 545 593
Reviews
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25.01.2022 #Pilates #technique #positivity #strength #flexibility #strongmind #seeyouonthemat
24.01.2022 Enjoy life. Do what you love! #beachwalks #perfectwintersday #healthylifestyle #fitness #strongbody #posivity #lovelife #happy
24.01.2022 Do you suffer from back pain? By practicing Pilates regularly you will develop your #corestrength which will assist your #backstrength. Contact Tania 0414545593 for a #pilatesclass. #pilatesmat #corestability #pilatesflexibile #reformerclass #posturealignment #body #bettersleep #balance #backpainrelief #core_balance_pilates
23.01.2022 Pilates classes recommencing 15th June looking forward to seeing you all!Pilates classes recommencing 15th June looking forward to seeing you all!
23.01.2022 #zoompilatesclass #strongbody #greatwork #healthyeating #stability #goodforthemind #strongcore #positivity
22.01.2022 #studiopilates #pilatesreformer #flexibility #strength #stability #mobilityflow #balance #core #fitnessmotivation #lifegoals #lifestyle #bodyalignment #recovery #core_balance_pilates
22.01.2022 See you on the mat for our Zoom Pilates class tomorrow to celebrate International Pilates Day 2nd May 2020. Core Balance Pilates.
21.01.2022 Flexibility is the key for mobility. #reformerclass #positivemindset #flexibility #stretches #strongcore #healthylifestyle #mobilityflow #stability #studiopilates #strength #healthyspine #goodvibes #goalsetting #lovelife #pilatesmat #challenge #loveit #tryit #pilatespicton
21.01.2022 Pilates works both the mind and body. #pilatesinstructor #studiopilates #positivemindset #reformerclass #matpilates #stabilitytraining #flexibility #bodycontrol #recovery #movement #lovelife #musclestrengthening #smallmuscles #core_balance_pilates #wollondilly
20.01.2022 #internationalpilatesday #zoompilates #strongcore #flexibility #strength #strongmind #matpilates #reformerpilates #pilatesball #lovepilates
20.01.2022 #pilatesmat #Pilates #strength #flexibility #fun #groupclasses #individualisedforyou #corestability
18.01.2022 Excited. Will see you on the mat in 7 days. Classes recommence on the 15th June. Book now 0414545593 or [email protected] Small group or Private classes. #matpilates #corestrength #flexibility #goodforthemind&body #Pilates #lovepilates
18.01.2022 Pilates good for the mind and body #strongmind #strength #mindfulness #positiveenergy #corestability
17.01.2022 #strongmuscles #strongcore #strongbody #reformerpilates #matpilates #workout
17.01.2022 Morning walk then Pilates. Loving life! Pilates so good for the mind and body. Book now. 0414545593 Classes recommencing 15th June. #mindfulness #healthy #flexibility #strength #smallmuscles #livinglife #pilatesstudio #matpilates #reformerpilates #rehab
16.01.2022 Pilates classes recommencing 15th June. Book now #pilatesmatwork #reformerclass #excited #smilingfaces #flexibility #corestrength #lovepilates
15.01.2022 Want to increase your #strength and #flexibility. Yes. Come and try a Pilates class. Mat or reformer classes available. #Pilates #targetcoremuscles #abdominal #back #hips #buttocks #flexibility #studiopilates #improveposture #mindandbody #smallmuscles #longandstrongmuscles #fitness #lovepilates
14.01.2022 #strongcore #strongbody #stability #matworkout #teaser #flexibility #joinme #bodyawareness
14.01.2022 Pilates mat or reformer classes. Private or small group. Classes starting at $15.00 per class Book Now - 0414545593... Your body will thank you!
13.01.2022 #backtoreality #pilatesclasses #individualisedforyou #strongcore #strongmind #joinmeforaclass #privateorsmallgroups
11.01.2022 Pilates for lower back pain relief Pilates mat and reformer classes available Private, semi private or small group classes Contact Tania 0414545593
11.01.2022 Pilates Mat Classes - Individualised for You. Come try a class - Your body will thank you. Small, private or semi private classes available. Contact Tania 0414545593 to book in for your class.
10.01.2022 Do what you love and everything else will fall into place! #pilates #teachingpilates #reformerclass #pilatesmat #studiopilates #positivemindset #goals #strength #flexibility #soul #believe #goodforthebody
09.01.2022 #enjoylife #Pilates #goodforyou #strongbody #strength #tone #flexibility
09.01.2022 Wishing you all a Merry Christmas. Stay safe and keep that T Zone tight.
09.01.2022 Pilates classes in the morning then a walk along the beach. Join me for a Pilates class. Phone Tania on 0414545593 to discuss your individual needs. #beutifulday #simplethings #benefitsofpilates #bodyawareness #flexibility #matpilates #reformer #musclestrengthening
08.01.2022 #pilateswithaview #pilates #pilatesstrong #corestrength #pilatesperfectspot #pilatesbodyawareness
08.01.2022 Happy 2021.. May all your dreams and expectations come true. #Pilates #livingmybestlife #2021goals #flexibility #mobility #health #musclestrength #studiopilates #posivity #lovelife #goodforthesoul #pilatesinstructor #reformerpilates
07.01.2022 Pilates promote strength and balanced muscle development as well as flexibility and increased range of motion on joints. Classes available to suit your needs in Reformer, Mat and Pilates equipment Contact Tania 0414545593
06.01.2022 Reformer Pilates Come try a class - You will love it! Private reformer class $35... Each class individualised for you! Contact Tania 0414545593
06.01.2022 #pilatesmatwork #pilatesstrong #pilatesclasses #flexibility #strength #jointhemovement #getfit
05.01.2022 #matpilates #Pilates #flexibility #strength #fun #fitness #individualised #corestrength #healthy
05.01.2022 The posterior chain refers to all the muscles on the backside of your body. #studiopilates #reformer #mat #corestrengthening #backstrength #mobility #improveposture #flexibility #reduceinjury #musclebalance #pelvis #stability #glutes #hamstrings #smallmuscles #calves #biceps #deltoids #bodyworkout #pilates
05.01.2022 New Reformer classes commencing 24th February. Introductory offer $30 for private class. Contact Tania 0414545593
04.01.2022 Everyday is a good day to do Pilates! Try a class your body will thank you. #studiopilates #pilatesmatwork #reformerclass #strongcore #strongbody #pilateshasyourback #improveposture #increaseflexibility #pelvicstability #pelvicfloor #mindfulness #goodvibes #goalsetting #pictonnsw #rehabilitation #pilatesbody
03.01.2022 Stay postiive Take this time to work on your pilates technique Keep stretching all your muscles See you back on the mat as soon as we can
03.01.2022 #pilatesstrong #pilatesforlife #pilatesflexibile #reducebackpain #bodyawareness
03.01.2022 #Pilates Reformer and Mat Classes available. #stretch #strength #resistance #stability #smallmusclesneedtoo #studio #mobility #strongcorestrongbody #muscle #core_balance_pilates #positivity
02.01.2022 Core Balance Pilates. Small Reformer classes available now #joinmeforaclass #reformerclass #pilates #strongbody #strength
01.01.2022 Pilates benefits both the mind and body. You will develop a stronger more flexible body. All levels catered for. New clients welcome. Private or small group classes. Contact Tania 04145454593
01.01.2022 New reformer classes now available Introductory offer $30 for a private class Day & evening classes available Programs designed for your needs Book now!
01.01.2022 Mat or reformer classes available. Mat classes from $15.00 Reformer classes from $30.00 0414545593
