Core Concept Australia in Woolooware, New South Wales, Australia | Gym/Physical fitness centre

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Core Concept Australia

Locality: Woolooware, New South Wales, Australia

Phone: +61 449 980 836

Address: 447 Capatain Cook Drive 2230 Woolooware, NSW, Australia

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22.01.2022 Lest we forget

21.01.2022 F I R E U P F R I D A Y ' S H U R T L O C K E R S E S S I O N: 21 | 18 | 15 | 12 | 9 | 6 | 3 CAL ROW... 21 | 18 | 15 | 12 | 9 | 6 | 3 BOX JUMPS 21 | 18 | 15 | 12 | 9 | 6 | 3 THRUSTERS ALWAYS 7 TOES TO RINGS ALWAYS 3 HEAVY ATLAS STONES See you on the other side . . .

16.01.2022 Join us tomorrow night from 5pm-7pm at Fitness First Cronulla for our Fitness Expo Evening. The legends at V Health & Nutrition will be launching their new Health & Nutrition app @joel_vanrossum Complimentary Body Fat Percentage Assessments... Complimentary Posture & Movement Analysis Freestyle Group Training Sessions Our very own Gymnastics Strength Training Workshop at 5:45pm. AcroYoga at 6:30pm. Contact us direct or Fitness First Cronulla for further details.

13.01.2022 WHAT F45 TRAINING??!!!! Thanks Cronulla for bringing the goods this morning and setting some real bench marks with your training. - 52 box jumps in 45 seconds by one member.... - 45 push ups in 60 seconds by another member. - 35 wall balls in 45 seconds by one of our 15 year old regulars. If you aren't measuring your progress and keeping track of setting your goals, then what is it exactly you're working towards? Next stop today... DARLINGHURST! Game on

04.01.2022 It's not a lifestyle

Core Concept Australia in Woolooware, New South Wales, Australia | Gym/Physical fitness centre