Core Contour Wilston in Brisbane, Queensland, Australia | Sport & recreation

Core Contour Wilston

Locality: Brisbane, Queensland, Australia

Phone: +61 468 512 447

Address: 2 Heather Street, Wilston 4051 Brisbane, QLD, Australia

Website: http://corecontour.com.au/

Likes: 274

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 We see you! Some class times don't appear to be showing up on the mindbody app. We know how frustrating that can be. We're currently working on a solution In the meantime, please book via the website if you need to as all classes are currently showing through there x

25.01.2022 Monday fun in our crèche Available for booking Monday and Friday mornings while you get your workout in. Check out the timetable for more info

25.01.2022 Tight calves? Find a step or gutter and try this one out. Use a wall or rail for balance, place one foot securely on the top of the ledge, and the other should be half off. Push down through your heel, feeling a stretch up the back of the lower leg. Try it also with a bent knee to ensure you're targeting all of the muscles here.

23.01.2022 Our Studio Christmas Party is Sunday 29th November and we would love to see you there! Check your emails for further details or chat to us when you're next in the studio. Please note: There will be caps on numbers due to COVID restrictions so please RSVP as soon as you can x

23.01.2022 Tight hamstrings? Have a lie down, grab a towel and give the backs of your legs some lovin! Make sure the towel you use is long enough so you can fully relax and not strain/pull with your arms. Place the towel around the ball/arch of your foot and gently try and straighten your leg. Breathe, don't push it and enjoy this time for yourself x

22.01.2022 Thank you all so much for adapting so well to our new normal. We understand wearing a mask feels a little strange but we are so grateful that you're all doing your part. Remember, if you want to trial a class and leave throughout if you're feeling uncomfortable, we will credit your class and you won't be charged. Any questions or concerns, please reach out to us via email or phone x

20.01.2022 The best part about Side Lying Feet in Straps? You get to do it TWICE

19.01.2022 We can't wait to celebrate with you this afternoon!

18.01.2022 What a beautiful morning to start our week off with Just a reminder, we have added a 5am class to the schedule on Mondays, Wednesdays and Fridays, which means there are now no 15 minute gaps between the first three classes of the morning on these days. Thank you all for being so quick to set up and clean down at the end of each class; we so appreciate it x

18.01.2022 That's why hundreds always makes everybody smile

17.01.2022 We love to hear it!

15.01.2022 Due to the lockdown coming into effect for the greater Brisbane area, the studio will be closed until Tuesday. At this stage, we expect to be back on board with our normal timetabled classes from Tuesday morning onwards but we will be in touch if anything changes. Until then, stay safe and take care of yourself and others Any questions or queries, please reach out via email x

15.01.2022 Stuck for Xmas gift ideas? We have vouchers for any amount. Perfect for the seasoned pro or someone who you think will fall in love with pilates! Email, call or chat to us next time you're in the studio to organise x

14.01.2022 It's always nice to stop and take a second to look back on how far we've come on our journey. Well done you

12.01.2022 If it's a towel, drink bottle or socks... chances are it's made a new home in the studio! We have quite the collection of lost property building up so if you've lost something, ask next time you're in x

12.01.2022 We adore yours!

12.01.2022 New Years Resolutions are a lot easier to stick to when you create supportive frameworks around your new habit. If you're looking to commit to a healthier 2021, our memberships are a great option for consistent attendance. More info and sign up can be found on our website, or reach out to us via phone or e mail x

11.01.2022 Feeling a little tight in your shoulders? Place both hands on a wall/edge of a bench so they form a 90-degree angle to your body. Walk your feet back until your arms are straight and lower your torso, hinging forward at the hips. Keep your shoulder blades set back and avoid scrunching your shoulders around your neck.

11.01.2022 Put your feet up, it's the weekend!

10.01.2022 We're still operating on a slightly reduced timetable while we all slowly return from our festive season break. So whether you're fresh back into it this week or you've been attending all the way through, we're excited to give you a few more class options to choose from with our full timetable coming back on board in the next few weeks x

09.01.2022 Jumpboard is back baby! If you've missed your weekly sesh, the wait is over. See you all tomorrow morning

07.01.2022 We are too! Because we've added more weekend classes for you to get your pilates fix. Jump on and claim your reformer now x

05.01.2022 Warming up for the week ahead like...

05.01.2022 We're back baby! From tomorrow morning, we will be welcoming you all back with open arms from a safe distance Masks will also be required whilst in the studio. We understand that this might be an unfamiliar scenario and some of us might be a bit unsure of how we will feel exercising with a mask on. If you're concerned, we encourage you to trial a class and if you need to leave during, your class will be credited back. Masks will be available for $3 to purchase if you forget... yours. Lastly, Jumpboard classes will be a little more low impact until masks are no longer mandatory. If you have any questions or concerns, please reach out via e mail or phone x See more

05.01.2022 From next week, you'll find 5am classes on Monday through Friday. That means more opportunity to fit in your workout all weekday mornings! Please check the times prior to booking as our 5.30am class has now become 5am and 5.45am. See you bright and early x

02.01.2022 Criss Cross: One of the best! What's your favourite ab exercise?

01.01.2022 This gorgeous human came to pilates 27 DAYS IN A ROW!!! What an amazing achievement, especially as she only started with us in November! Morgan, your smile brightens up those dark 5am classes ... We are so proud of your dedication and improvement; thank you for being so amazing, you totally deserve our December Member of the Month See more