Core Control Pilates in Sheldon, Queensland, Australia | Sport & recreation

Core Control Pilates

Locality: Sheldon, Queensland, Australia

Phone: +61 422 114 677

Address: Campbell Road 4157 Sheldon, QLD, Australia

Website: http://www.corecontrolpilates.com.au/

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• Sport & recreation
• Pilates studio

24.01.2022 Happy New Year Back into the swing of things as of next week, please message your preferred day and times (except Wednesdays) so I can get organised. First in best dressed P.s I have a few clients interested in boxilates to kick off the new year, a great way to work off xmas

19.01.2022 Scorpion pose, working hip & hamstring flexibility...even at 34 weeks

19.01.2022 Balance, core and shoulder strength required. Nailed it

18.01.2022 A little encouragement goes a long way! Happy Monday, get moving

18.01.2022 Who doesn't love a bit of balance while working the whole body?

16.01.2022 GOALS! ABSOLUTE GOALS!

15.01.2022 It's nearly officially the silly season! Make sure you keep up the practice before a much needed break. Bring on 2020! (if only I had a star for her)

14.01.2022 Team! Check out my new Insta page ccpilates2016 You just might see yourself!

12.01.2022 I've seen the improvements in so many clients suffering from back pain, pelvic floor issues, sciatica and more, the experts can't be wrong right??

12.01.2022 Who loved this move this week???

09.01.2022 She said her legs were sore, sorry not sorry

07.01.2022 Changing up the side crunch

06.01.2022 Happy New Year! Sessions kicking off as from next Monday 21st of Jan. Invest in your health and well being, Pilates teaches you to control your body, strengthens all the intricate muscles and increases flexibility. Make sure you pre book your preferred day/time so you don't miss out.

06.01.2022 Happy Monday guys! Assisted stretch sessions available, stretching yourself (which we all know never happens) is nothing on having someone stretch you. Learn how to stretch properly!

05.01.2022 6 sessions in and look at this winner winner dinner

05.01.2022 The count down is on until the Xmas holidays, the time will fly from now so get your sessions in to prepare for the festivities! Studio closed from Dec 7th and will reopen on 21st Jan 2019.

05.01.2022 Flying out of hump day like

03.01.2022 Attention! Mind Body online booking system will no longer be used as from thursday so pls contact me direct for appointments going forward. Thanks.Attention! Mind Body online booking system will no longer be used as from thursday so pls contact me direct for appointments going forward. Thanks.

03.01.2022 With only weeks to go now, it's about comfort in the movements