Yoga, Core and Pole Fitness in Moana, South Australia, Australia | Sport & recreation

Yoga, Core and Pole Fitness

Locality: Moana, South Australia, Australia

Address: PO Box 369 5169 Moana, SA, Australia

Website: http://coreprinciplesyogahealthandfitness.com

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• Sport & recreation
• Gym/Physical fitness centre
• Just for fun

25.01.2022 Public Holiday Monday 10th June Mash Up 9:15am - 11:15am Get your workout on!... Only@core #adelaide #publicholiday #mashup #mashupmonday See more

24.01.2022 Thursday @ Core: 6 am BodyShock Strong 9 am Define 5 pm Kids Fit... 6 pm Clubstyle 6.30 pm Hatha Yoga #thursdaymotivation #adelaide #southaustralia See more

21.01.2022 Happy Tuesday 6 am What The Funk 9 am Strong Yoga 6 pm Acro/Invert Skills and Drills... 7 pm Yin Swing #acro #inverts #chooseday #adelaideacro

21.01.2022 Howdy Team Core. A reminder to book your classes and creche please. We are now only running Mindbody. Your bookings will determine our staffing requirements. Es...pecially where creche and 6am classes are concerned. Thank you for your continued support, patience and understanding. Linda Domas See more

20.01.2022 Thankful Thursday! 6 am Bodyshock 9.15 am Define 5 pm Kids Fit... 6.50 pm Hatha Yoga #hathayoga #hathayogaadelaide #southaustralia #yogainadelaide

20.01.2022 New Monday in the new timetable 6 am Core/Flex 9 am MMA 10 am Yin Swing... 6 pm Box/Body/Weight 7 pm Amazeballs #newMonday #newtimetable #mondaymotivation #adelaide #southaustralia

19.01.2022 Choose to make yourself better each day. Happy Choose day! 6 am What the Funk?! 9.15 am Strong Yoga... 6 pm Acro Inverts/Skills and Drills 7.05 pm Yin Swing #acroskills #acrodrills #acroadelaide #acrotuesday #tuesdayacro

19.01.2022 The myriad of health benefits associated with Meditation and Mindful breathing are irrefutable. Find calm, inner peace, improved physical and mental health, enhanced moods and greater concentration. The Power of Breath - a 2 hour Workshop introducing you to a variety of ways to bring meditation and mindful breathing into your daily life. Saturday 7th September, 2:00pm - 4:00pm Because you are Worth it.... Only@core www.coreprinciplesstudio.com.au See more

17.01.2022 Happy Saturday Guys. I have now scheduled the Queen's Birthday Mash Up AND the Open Day in Mindbody, so you are able to book for these sessions now!!! Please share theses free events with your friends. Thank you Linda Domas

17.01.2022 Some of our amazing Pole Fitness students, "freestyling"

16.01.2022 Checkout the timetable in our new website. Please click the image.

16.01.2022 Gratitude: "The attitude of gratitude is the highest yoga." (Yogi Bhajan)

15.01.2022 If you want to improve quality of life, comfort, to be able to keep doing the things you love doing, well into your later years....mobility training is a must! The Mobility Masterclass, will arm you with ideas and tools to keep you moving well for a long time! https://www.coreprinciplesstudio.com.au/category/blog/

14.01.2022 Hello weekend! 8 am Strong Yoga #strongyoga #yogasaturday #yogainadelaide #adelaide #southaustralia

14.01.2022 Mobility Masterclass - 2nd November, 2-4pm. www.coreprinciplesstudio.com.au Farrow Circuit Seaford SA Is getting up off of the floor starting to get tough? Knees giving you curry? Having trouble keeping up with the Grandies or your kids? Pains in places you don't want to think about?... Mobility matters! Being properly mobile, allows for greater quality of life, the ability to challenge yourself well into your older years and importantly the ability to protect yourself and body in difficult situations. Maintaining mobility takes effort, dedication and consistency. BUT, it is a pursuit worth following. Don;t know where to start? But know, you don;t want to be a hunched over 40/50/60 something, hobbling around the shopping centre, leaning on your trolley? The Mobility Masterclass will help you assess your mobility issues and then arm you with methods/knowledge and ideas to help you improve mobility stay mobile. 0478414605

14.01.2022 Friday Focus 6 am MMA 9.15 am Bodyshock 10.05 am Amazeballs... 5.15 pm Work It - Strength #fridayfocus #focusfriday #adelaide #southaustralia

13.01.2022 OPEN DAY @ CORE 2019 Special Draw for Open Day Would YOU like to win this....? (Picture of top)... Read the condition below to see if you qualify. If you do come and see us. Core Members - bring a new visitor on Open Day to receive an entry into the Competition draw... Are you new to Core? Come and say hello to receive your entry into the Competition draw... And there’s more for our current members... if you have brought along a new visitor today who is becoming a new Core member, you will both receive a ticket in the Competition draw... If you are visiting us today for the first time and you’d love to join our Core family....? Awesome! You’ve got yourself an extra ticket in the Competition draw.... only@ Core

13.01.2022 TGIF 6 am Amazeballs 9.15 am MMA 10.05 am Yin Swing... 5.15 pm Boxing/Box Surprise #tgifmotivation #boxingquotes #fridaymotivation

12.01.2022 Give Us a Try - 2 Weeks for $25.00 Pole Fitness A Challenging, Fun and Interesting way to get fit and strong. www.coreprinciplesstudio.com.au

11.01.2022 Just close your ears and move on.

11.01.2022 With "The Power of Breath" Workshop, just around the corner, I thought it might be a good idea to give you all some information about Meditation and the reasons why you should consider including it as a part of your daily health and well-being routine! https://www.coreprinciplesstudio.com.au/meditation/

10.01.2022 Heart / Body / Soul Are you stressed? Lacking motivation? Tired? Over worked and under paid? (can't help with the under-paid...) Need a bit of joy and some TLC? At Core Principles Studio, we take an Holistic view of health and well being. As such we have classes that look after you and your health and well-being, Heart, Body and Soul.... Our "Soul" sessions, include classes that, soothe the mind and spirit, bring joy, down-regulate your nervous system and/or reduce pain, increase mobility and enhance general well-being. We include a Dance Class and Acroyoga class here....why? Joy, Bliss, Trust, Communication, enhanced brain chemistry' Soul Sessions - Yin Swing, Strong Yoga, Hatha Yoga, Elasticity, AmazeBalls, Clubstyle, Acro/Inverts Skills and Drills. Look out for our upcoming workshop, The Power of Breath. Meditation and Mindful Breathing Give Us a Try - 2 Weeks for $25.00 www.coreprinciplesstudio.com.au

09.01.2022 Feel like you're stuck in a funk? In less than 15 minutes you can flow for free and dramatically shift your mood! Move your body and join Chia-Ti here! http://bit.ly/2K3T5FA

09.01.2022 Knowing yourself is the beginning of all wisdom and loving yourself is the spark that keeps you growing.

09.01.2022 Wednesdays @ Core: 6 am Define 9.15 am Boxing 10.05 am Amazeballs... 5.15 pm MMA 6.15 pm Anti-gravity #antigravityyoga #mumsadelaide #adelaide #wednesdaymotivation

09.01.2022 Starting the week with some positivity 6 am Core/Flex 9 am MMA 10 am Yin Swing... 6 pm Box/Body/Weight 7 pm Amazeballs #mondaymotivation #mondayyin #mondayvibe

07.01.2022 TGIF 6 am MMA 9 am Body Shock Strong 10.05 am Amazeballs... 5 pm Work IT - Strength #TGIF #fridaymotivation #mmafriday

06.01.2022 Never miss a Monday: 6 am Extreme MMA 9.15 am Bodyblitz 10.05 am Yin Swing... 6 pm Define 6.50 pm Amazeballs #mondaymotivation #adelaide #southaustralia #moveitmonday

06.01.2022 Happening Saturday 7th, 2-4pm. Get your Bliss on Grab a ticket at reception OR book via website www.coreprinciplesstudio.com.au Just click in event and off you go!

04.01.2022 Do you have trouble managing your emotions? Would you like to find some calm and peace? It is not too late to register for RAGE and RELEASE.... Saturday 20th at 2:00pm. Smash, strike, scream, breathe, burn, away your inner demons and find calm. Make a positive move from Flight/Flight into Rest/Digest, your Body, Mind and Soul will Thank You. www.coreprinciplestudio.com.au 0478414605 For more information or to snap up your ticket. Only@core

04.01.2022 Fitness Friday 6 am Amazeballs 9.15 am MMA 10.05 am Yin Swing... 5.15 pm Boxing/Box Surprise #fitnessfriday #boxingadelaide #boxingmums #adelaideboxing

03.01.2022 You are beautiful <3

03.01.2022 ..so don't get affected, keep going! 6 am What the funk 9.15 am Work It 6 pm Clubstyle... 6.30 Core/Flex #chooseday #adelaide #tuesdaymotivation

02.01.2022 Last Tuesday of the old timetable 6 am What the funk 9.15 am Work It 6 pm Clubstyle... 6.30 Core/Flex #mindsetiseverything #chooseday #adelaide #southaustralia #cityadelaide