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Core Strength HQ in Brisbane, Queensland, Australia | Medical and health



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Core Strength HQ

Locality: Brisbane, Queensland, Australia



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15.01.2022 Back Health & Core Stability book. Link in bio #corestrengthhq #corestrength #backhealthandcorestability #muscles #fitness #strength #active #coreworkout #corestability #corestabilitytraining



05.01.2022 A great exercise reference tool for anyone who is finding their mobility is declining. #corestrengthhq #confidentandmobile #fitness #health #mobility #independent #strong #exercise #stabilitytraining #stability

03.01.2022 Huge variety of exercises from beginner to advanced. Suitable for everyone. #ballexercises #stabilitytraining #stabilityballworkouts #strengthtraining #corestrengthhq #functionaltraining

02.01.2022 The most effective and safest way I have found to crunch yet. Want great, functional, strong abdominals? Keep your spine safe at the same time. Try this really effective crunch.



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