Corio Bay Medical Centre in Corio, Victoria | Doctor
Corio Bay Medical Centre
Locality: Corio, Victoria
Phone: +61 3 5274 3212
Address: 15 Goulburn Ave 3214 Corio, VIC, Australia
Website:
Likes: 29
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24.01.2022 Free 2020 Flu Shot has arrived, for the following patients 1- Age 65 and older 2- Patients with chronic Disease 3- Pregnant ... 4- Children 6 months to below 5 years 5- Aboriginal 6 months and over See more
17.01.2022 https://www.youtube.com/watch
11.01.2022 At last our medical Centre Facebook Account is Born our first health promotion is going to be??? yes if you know me well you are right: is benefits of drinking adequate amount of water daily. http://www.betterhealth.vic.gov.au//water_a_vital_nutrient... Some facts about our internal water supply include: Body water content is higher in men than in women and falls in both with age. Most mature adults lose about 2.5 to 3 litres of water per day. Water loss may increase in hot weather and with prolonged exercise. Elderly people lose about two litres per day. An air traveller can lose approximately 1.5 litres of water during a three-hour flight. Water loss needs to be replaced. Importance of water Water is needed for most body functions, including to: maintain the health and integrity of every cell in the body keep the bloodstream liquid enough to flow through blood vessels help eliminate the byproducts of the body’s metabolism, excess electrolytes (for example, sodium and potassium), and urea, which is a waste product formed through the processing of dietary protein regulate body temperature through sweating moisten mucous membranes such as those of the lungs and mouth lubricate and cushion joints reduce the risk of cystitis by keeping the bladder clear of bacteria aid digestion and prevent constipation moisturise the skin to maintain its texture and appearance carry nutrients and oxygen to cells serve as a shock absorber inside the eyes, spinal cord and in the amniotic sac surrounding the fetus in pregnancy.
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