CorpFit | Medical and health

CorpFit

Phone: +61 8 9622 5940

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25.01.2022 Mount Helena - Introducing your Physiotherapist Christine! We have just updated our booking system, so you can call the Mt Helena Medical Centre directly on 9572 2229 or use our new online booking system at www.corpfit.net.au/bookings. #physio #mthelena #physiotherapy

24.01.2022 Our new bookings page is now ready! No appointments left in Osborne Park, however a couple remaining at Mt Helena and Waikiki. New contact numbers for Mt Helena and Waikiki as well!... Happy days.

23.01.2022 If you are having issues with your pelvic floor and continence, Leigh is our specialist in this area. You can find her at the Waikiki GP Super Clinic #continence #physiotherapy

23.01.2022 There was a report on the news this past week which detailed the issues presenting in children due to their posture when using electronic devices. This is not hot-off-the-press news, it has been an issue for quite some time. The report below was published by The Australian Spinal Research Foundation in May 2016 also detailing poor posture and injuries to thumbs, wrists, elbows and deteriorating eyesight due to screen time.... Prevention is better than cure Do you have screen time limits for your children? https://spinalresearch.com.au/impact-screen-time-children/

22.01.2022 Hydrotherapy is a great rehabilitation option when recovering from injury. The buoyancy of the water reduces weight bearing stress on the body and allows for free and fluid movement. https://exerciseright.com.au/what-is-hydrotherapy-and-how-/ ... #hydrotherapy #exercisephysiology

21.01.2022 Pain is the bodys way of telling you something is not right. Persistent pain can have a huge impact on your lifestyle. Listen to your body.... #physio #waikiki #mthelena #exercisephysiology #osbornepark #corpfitgroup https://exerciseright.com.au/injury-recovery/

20.01.2022 The Continence Foundation of Australia has released new data showing more than 1 in 3 adult Australians are affected by incontinence up from the 1 in 4 previously stated. In fact, 38% of Australians will experience loss of bladder or bowel control at some point. This is quite a scary figure... especially if you are a woman, as 74% of those living with incontinence are women! #womenshealth #physio #waikiki http://www.lifecyclephysio.com.au//incontinence-more-commo

20.01.2022 Missing out on that winning feeling due to a sports injury? Have you tried physiotherapy? Neil has a special interest in treating sporting related injuries.... You can find him at the Waikiki GP Super Clinic #physio #sportsinjury #waikiki

19.01.2022 Are you experiencing bladder and bowel issues? Leakage? Prolapse? Abdominal Diastasis?... Leigh is currently studying a Masters in Continence and Womens health and has the knowledge to help you. You can find her at the Waikiki GP Super Clinic

18.01.2022 Do you have problems holding in your urine when you cough or sneeze, or find it hard to pass a bowel motion as easily as you used to? If this sounds like you, you could well be suffering from a condition known as a prolapse, but dont worry youre not alone in fact, it is thought that around half of all women who have ever had babies have a degree of prolapse, though sadly the vast majority of them will suffer in silence and never ask for help. A prolapse occurs when one o...r more of the organs in the pelvic region drops down lower into the pelvis, due to lack of support from the pelvic floor muscles and ligaments. #physio #waikiki https://i.stuff.co.nz//dr-cathy-stephenson-the-pain-of-a-p

16.01.2022 If you have been injured at work, it is vital that you build your strength and work tolerance to ensure your return to work is safe and sustainable. An exercise rehabilitation program that is matched to your type of work, is the perfect way to achieve this. These programs may include hydrotherapy, gym and home based exercises. ... #askyourinsurer #workerscomp #corpfitgroup #exercisephysiologist #getbacktoyourbest #mthelena #dianella #osbornepark #waikiki https://www.corpfit.net.au/#1538719532774-71e5817c-82ae

16.01.2022 Interesting news story regarding changes to the way chronic pain management is approached

16.01.2022 Having a new born is an amazing experience however it can take a toll on the pelvic floor. If you are experiencing difficulties with leakage post birth and after the first initial part of recovery, it can be a sign that your pelvic floor may need some attention. #corpfitgroup #womenshealth #womensphysio #waikiki #rockingham #mandurah ... www.corpfit.net.au/bookings/

16.01.2022 We are on the hunt for a qualified Physio to join our team. With flexible start and finish times, and being five minutes from the beach you have the opportunity to structure your week to make the most of your work / life balance. - Established client base... - Fantastic remuneration - Excellent support from the team here at Corpfit. New graduates welcome to apply. #physio #jobs4physios #waikiki #rockingham #warnbro #safetybay #mandurah Waikiki GP Super Clinic

16.01.2022 Thinking about getting back into exercise after child birth? If you would like some guidance to get back safely Leigh is an expert in this area and would love to help. Waikiki GP Super Clinic #womenshealth #physio #experthelp

14.01.2022 Hydrotherapy can be done at all ages, and suits all fitness levels. Due to the low impact it can assist in a range of conditions. Have you tried a Hydrotherapy program?... #exercisephysiology #corpfitgroup #dianella #osbornepark #hydrotherapy #chronicpain https://exerciseright.com.au/hydrotherapy-what-it-is-how-i/

11.01.2022 Body feeling sore after exercise? Here are some great recovery tips

11.01.2022 Look at all the beautiful natural light flowing into our Osborne Park clinic! We are very fortunate to have such a large space to set up our equipment. #osbornepark #exercisephysiology #strength #scarboroughbeach #exercise

10.01.2022 In the Muscle Spotlight.... The gluteal muscle group is comprised of the gluteus maximus, medius and minimus, and is a very powerful muscle group of the human body, controlling many of the major movements of the hip. Weakness or inactivity of the GM can lead to injuries of the lower back, hip, knee or ankle. #exercisephysiologist #corpfitgroup #dianella #waikiki #osbornepark #physio #mthelena... https://exerciseright.com.au/gluteus-medius-the-butt-of-a/

09.01.2022 "A review of stretching programs in workplaces found that stretching improved range of motion, posture, and provided stress relief. ResearchTrusted Source also suggests that periodic workplace stretching may reduce pain by up to 72 percent. And some studiesTrusted Source show that a bit of exercise in the workday can relieve both physical and mental stress." https://www.healthline.com/health/deskercise

08.01.2022 Steps to success.. Peter presented at the clinic with pain in the right leg, pressure in the lower back and diminished mobility. With direction from his Exercise Physiologist Marco, Peter began a home-based program which, over time, progressed to a gym based program. ... One of the areas we worked on was his squat technique. Peters progress has been wonderful to watch. His pain and mobility has improved so much he is once again able to go jogging at the park. Is body pain stopping you from doing the activities you love? #corpfitgroup #exercisephysiology #mobility #osbornepark #clinic #getbacktoyourbest

06.01.2022 Head aches can really put a dampener on your day. Neil has a special interest in this area so may be able to assist. You can find Neil at the Waikiki GP Super Clinic... #headache #physio #physiotherapy

06.01.2022 If you are recovering from an injury at work and have an open workers compensation claim, often you may be eligible to receive physiotherapy and exercise physiology sessions which are funded by the insurer. #getbacktoyourbest #workerscompensation #physiotherapy #exercisephysiology #workinjury #insurance

05.01.2022 This is our exercise physiology clinic on Scarborough Beach Road, Osborne Park. Look for the flag! Bookings are required as time slots are limited.... #exercise #exercisephysiology #osbornepark

05.01.2022 We would like to welcome Neil Bowler to the Corpfit Physiotherapy Waikiki Clinic (Located within the Waikiki GP Super Clinic) Neils is a highly experienced physiotherapist who has special interest in conditions including back and neck pain, whiplash injuries, headache, jaw pain, sports injuries and arthritis. You can find Neil at the clinic on Monday, Wednesday and Friday.... #physio #waikiki #getbacktoyourbest

05.01.2022 Exercise. Good for the body. Good for the brain. How often do you exercise per week?... #exercisephysiology #osbornepark #dianella https://www.psychologytoday.com//how-your-mental-health-re

05.01.2022 Sporting injury holding you back? Have you tried physio? Neil has a special interest in treating sporting injuries.... You can find him at the Waikiki GP Super Clinic #sportsinjuries #physio #waikiki

04.01.2022 By using the Motion Guidance system we are able to track and monitor your body movement whilst doing rehabilitation exercises. Visual cues are very useful when you are perfecting your movements. #motionguidance #exercisephysiology #osbornepark... #exerciserehabilitation #perth See more

04.01.2022 What can an exercise physiologist do for you? #osbornepark #exercisephysiologist https://m.noosanews.com.au//love-of-people-sport-/3721968/

03.01.2022 We offer a mobile exercise rehabilitation service for people injured at work. This week Marco has been visiting the Wheatbelt providing individual programs and support for clients. #getbacktoyourbest #corpfitgroup #exercisephysiologist #injury

03.01.2022 "Back pain, especially in the lumbar region, is often the result of limitations elsewhere in the body. The lower back is not the culprit, the lower back is the victim." https://www.functionalmovement.com//why_your_back_is_often

02.01.2022 Happy Friday! Feeling strong and fit - ready to hit the weekend? Or not so much?... We are fully equipped with the knowledge and equipment to get you back to your best! Our exercise physiology clinic is on Scarborough Beach Rd, Osborne Park and it is a beauty! How can we help you? If you have any questions pop them below or send us a message #happyday #happyfriday #exercisephysiology #osbornepark

01.01.2022 Physiotherapy can be an effective treatment for a plethora of conditions and any one of these treatments can help lessen the recovery time after a variety of surgeries. #waikikiphysio https://healthtimes.com.au//what-do-physiotherapists-/467/

01.01.2022 There is more to the knee than meets the eye. When you have an acute injury to your knee you may suffer from pain, swelling, bruising and difficulty in using the knee. It may resolve itself in time, and in other instances you may need some help... What can you do? When do you need to see a health professional? #kneeinjury #painisbad #corpfitgroup #physio #exercisephysiology https://www.nps.org.au/consu/acute-knee-injuries-explained?

01.01.2022 Like any muscle in the body, the pelvic floor can get stronger by exercising the muscles in the right way. Therefore, it is important that pelvic floor exercises are performed correctly. This involves doing enough repetitions often enough and in the right way for the muscles to get stronger. #physio #waikiki http://www.lifecyclephysio.com.au//how-to-remember-pelvic-

01.01.2022 "Depression is a risk factor for heart disease. New research now explores the link between these two conditions, finding that for many who have depression, exercise is the best treatment that can keep both the heart and the mind healthy" https://www.medicalnewstoday.com/articles/322297.php

01.01.2022 Corpfit Physiotherapy Mt Helena have the following sessions available on Wednesday. We are in the midst of changing our booking system, so please so if you having any issues please give Tiffany a call at the Medical Centre on 9572 2229 and she can assist you. Time to get back to your best.... www.corpfit.net.au/bookings/ #mthelena #physiotherapy #feelingfit