Corporate Box East Brisbane in Greenslopes, Queensland | arena & sports venue

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Corporate Box East Brisbane

Locality: Greenslopes, Queensland

Phone: +61 7 3357 7103

Address: 1/368 Logan Road 4120 Greenslopes, QLD, Australia

Website: http://www.corporateboxgym.com.au/

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25.01.2022 Wednesday at CB East Brisbane Click on the link below to book in a free trial with a friend, colleague, family members or just yourself. https://www.corporateboxgym.com.au/free-trial/

25.01.2022 Muay Thai is the national sport of Thailand and has been practiced in the country for hundreds of years. The combat-style sport is known for being super intense and involves full-on hand- and leg-to-body contact. Not only does it require use of your hands, elbows, feet, and knees, but, as with sparring in boxing, its a mental workout that requires intense concentration to anticipate your partners next move. The workout is hard AF-and youll reap major results.... Muay Thais reputation as one of the most hardcore workouts out there is well-deserved. Muay Thai uses almost every muscle in the body-and is a perfect blend of cardio, strength, and endurance training. Simply put, if you want a stronger core (hello abs), more arm definition, more sculpted legs (theres a lot of kicking involved!), or are looking to burn fat, this is the workout for you. You wont be bored. Cant spend another minute on the elliptical or treadmill? Look no further. Muay Thai is the perfect replacement for a boring cardio workout. With Muay Thai, its basically impossible to have workout fatigue because youre always learning and improving your skills (while getting in an amazing cardio and total-body strengthening workout at the same time). Its a major stress-reliever. It should come as no surprise that Muay Thai is a great way to relieve any pent-up stress.

25.01.2022 Now available Its going to get chilly this weekend. Avoid missing out!! Be quick as we have almost sold out ... HOODIES in both Black and White logos, sleeveless and long sleeve, in colours black and grey See staff for more information or to purchase

24.01.2022 Thursday at CB East Brisbane Click on the link below to book in a free trial with a friend, colleague, family members or just yourself. https://www.corporateboxgym.com.au/free-trial/

23.01.2022 Kids need strong leaders, individual goals, and feelings of empowerment. At Corporate Box - Our Kids combat sports programs, offers kids a motivating environment that inspires them to be the best that they can be. Through important lessons around concentration, teamwork, and competition while providing kids with the structure and encouragement they need to achieve their goals. Kids and teens develop both physically and mentally through our programs and grow e...ven stronger with daily practice. We cover: Coordination and Body Awareness Discipline and Focus Confidence Socialization Fitness Goal Setting and Completion Self-Defense

23.01.2022 Saturday morning at East Brisbane Click on the link below to book in a free trial with a friend, colleague, family members or just yourself. https://www.corporateboxgym.com.au/free-trial/

22.01.2022 Tuesdays at CB East Brisbane Click on the link below to book in a free trial with a friend, colleague, family members or just yourself. https://www.corporateboxgym.com.au/free-trial/

20.01.2022 Ben Kelleher yet again steps up to the plates on the biggest show in Australia this year. Taking on the number 1 cruiser weight in NZ #nopaddedrecords #noeasyfights #payattentionaustralia #boxing #ipswich #stonescorner #fitness #strength #conditioning #teamcorporatebox

17.01.2022 Saturday at CB East Brisbane Click on the link below to book in a free trial with a friend, colleague, family members or just yourself. https://www.corporateboxgym.com.au/free-trial/

17.01.2022 PUBLIC HOLIDAY CB EAST BRISBANE will be open 24/7 during the holidays for members who are keen to do their own training.... However please take into consideration the following public holidays and timetable changes from the 21.12. 20 - 02.01.2021. BOXING DAY PUBLIC HOLIDAY SATURDAY 26.12.20 No classes due to the BOXING DAY Public Holiday MONDAY 28.12.20 No classes due to the BOXING DAY Public Holiday HOLIDAY TIMETABLE TUESDAY 29.12.20 - Normal Timetable WEDNESDAY 30.12.20 - Normal Timetable THURSDAY 31.12.20 - Only Pads available 6.00am - 9.30am. FRIDAY 01.01.21.20 No classes due to the NEW YEARS DAY Public Holiday SATURDAY 02.01.21 - Normal Timetable Normal classes will resume MONDAY 04.01.21 * Don't forget we have flexible memberships available for our members. Upgrading to a Flexi means you get more flexibility. You will have access, not just to your home gym, but other Corporate Box Gym locations, their timetables and 24/7 access* ** See staff for more information or to purchase **ONLY CBE, CBI and CBL have 24/7 access

16.01.2022 What do you do when your fave classes and pads sessions are taking a break over the weekend? Well you can do your own training! Use our many mats areas, indoor and outdoor rings, indoor and outdoor heavy bags along with our many other gym equipment you have access to 24/7, even through the weekend

16.01.2022 Wanna to try out multiple sports? Kickboxing Boxing Muay Thai... Under one roof? All year round? Want access to Pads sessions that run practically all day? Want normal gym access to weights, strength and conditioning, cardio, mats area and heavy bags? Want a gym that is inclusive and caters for all fitness levels? From beginners to pro athletes without ego? Want a gym that is accessible by all ages? One where your whole family can train? For a free trial hit the link below https://www.corporateboxgym.com.au/free-trial/ Come in and get started!

15.01.2022 NOW AVAILABLE New CB print sleeveless shirts and face masks Colours: Black ... Sizes: XS|S|M|L|XL|XXL See staff for more information or to purchase

15.01.2022 MERCH Now available HOODIES | FACE MASK | TOWEL | HAT... HOODIE: Choose either sleeveless or with sleeves in either grey or black with white or black CB Logo FACEMASK: Pink, Black or Camouflage TOWEL: Black towel with CB logo HAT: Black or camouflage See staff for more information or to purchase

15.01.2022 JUST LANDED BLACK ON BLACK These black CB hoodies with black CB logo flew off the racks and today more have arrived!! ... If you missed out, now is the time to see a staff member Keep an eye out of other limited edition merch also available: HOODIE FACE MASK TOWEL HAT HOODIES: Choose either sleeveless or with sleeves in either grey or black with white or black CB Logo FACEMASKS: Pink, Black or Camouflage TOWEL: Black towel with CB logo HAT: Black or camouflage See staff for more information or to purchase

14.01.2022 Monday at CB East Brisbane Click on the link below to book in a free trial with a friend, colleague, family members or just yourself. https://www.corporateboxgym.com.au/free-trial/

14.01.2022 Saturday at CB East Brisbane Click on the link below to book in a free trial with a friend, colleague, family members or just yourself.... https://www.corporateboxgym.com.au/free-trial/

13.01.2022 Corporate Box Gym fighter... THE ICEMAN AUSTRALIAN TITLE DEFENCE... SEPTEMBER 5th EATONS HILL HOTEL This is now a sold out event. To support Frosty add him on insta and follow his fight journey @ justinfrost14

13.01.2022 Now available Be seen in the coolest and comfiest hoodies. CB doesnt compromise in quality and our hoodies stand the test of time.... HOODIES in both Black and White logos, sleeveless and long sleeve, in colours black and grey We also have sizes in XS and S or choose something oversize for extra comfort. Perfect for the whole family. See staff for more information or to purchase

13.01.2022 Help keep our community safe and represent CB at the same time. Help us protect against a second wave. CB are now stocking washable masks and CB no rinse no fuss 75% alcohol based hand sanitizers.... Pick up can be made at any CB locations or email us at [email protected] for postage (postage fees apply) #communityfirst

12.01.2022 CB FIGHT APPAREL Don’t forget, we now have gift vouchers available for our apparel or sports equipment range. CB BOXING GLOVES White and Black CB Gloves 16oz | 10oz See staff for more information or to purchase

12.01.2022 The rematch Frost vs Law for the Australian Title headlines a massive card. Our very own Frosty aka The Iceman headlining with his Australian Title rematch between Waylon Law, as well as 3 Qld Titles and a stacked undercard. Ring Rivals "After Dark" Card - 28th November at Eatons Hill Hotel.... Frosty's support shorts are also available for purchase, see a staff member about it today!

11.01.2022 We focus on creating a welcoming and supportive environment to help our members attain their health and wellness goals through the art of combat sports. Feeling nervous about your first class is normal, dont be intimidated, we were all beginners once, let us know, and we will find unique ways to make it more enjoyable. Bring along a friend, colleague, partner, or family members, the more the merrier, during booking, just let us know how many people you will be bringing in a...nd we will ensure they too are accommodated for. For a free trial hit the link below https://www.corporateboxgym.com.au/free-trial/

10.01.2022 Friday at CB East Brisbane Click on the link below to book in a free trial with a friend, colleague, family members or just yourself. https://www.corporateboxgym.com.au/free-trial/

10.01.2022 Want to try out different combat sports? Kickboxing Boxing Muay Thai... MMA With all classes under one roof? All year round? Get organised for the week and start your combat sports journey this week. Click on the link below to book in a free trial with a friend, colleague, family members or just yourself. https://www.corporateboxgym.com.au/free-trial/

10.01.2022 HOLIDAY TIMETABLE CB EAST BRISBANE will be open 24/7 during the holidays for members who are keen to do their own training. However please take into consideration the following public holidays and timetable changes from the 21.12.20 - 02.01.2021.... MONDAY 21.12.20 Normal Timetable TUESDAY 22.12.20 WEDNESDAY 23.12.20 - Normal Timetable THURSDAY 24.12.20 No classes due to the CHRISTMAS EVE Public Holiday FRIDAY 25.12.20 No classes due to the CHRISTMAS DAY Public Holiday SATURDAY 26.12.20 No classes due to the BOXING DAY Public Holiday MONDAY 28.12.20 No classes due to the BOXING DAY Public Holiday TUESDAY 29.12.20 - Normal Timetable WEDNESDAY 30.12.20 - Normal Timetable THURSDAY 31.12.20 - Only Pads available 6.00am - 9.30am. FRIDAY 01.01.21.20 No classes due to the NEW YEARS DAY Public Holiday SATURDAY 02.01.21 - Normal Timetable Normal classes will resume MONDAY 04.01.21 * Don't forget we have flexible memberships available for our members. Upgrading to a Flexi means you get more flexibility. You will have access, not just to your home gym, but other Corporate Box Gym locations, their timetables and 24/7 access* ** See staff for more information or to purchase **ONLY CBE, CBI and CBL have 24/7 access

10.01.2022 Lets help protect against a second wave. Dont forget CB are now stocking washable masks $6 and CB no rinse no fuss 75% alcohol based hand sanitizers $10 for a 500ml bottle. Pick up can be made at any CB locations or email us at [email protected] for postage (postage fees apply) ... Lets all work together to keep our communities safe.

08.01.2022 What are Pads? Pads are a round robin, one on one session with a professional pads trainer. Pad work can be as intense, or as entry level as you like whilst you learn new techniques. ... A trainer will mimic a fight sequence within your 3x 3-min rounds. This not only helps to build cardiovascular endurance, but this process helps build and teach defensive and offensive strategies. A fighter can sharpen his reflexes with pad training. A gradual process that improves over time. A fighter can react faster through repeated practice and training. How do ask for a pads session? Approach a Pads trainer , in the ring - Pads trainer will be wearing a Corporate Box Shirt. Let them know you will warm up and to grab you when its your turn. Warm up: Use the cardio machines, skip, shadow box or use the heavy bags to warm yourself up until a pads trainer calls you over. Complete your pads session 3x 3min rounds with 1x 1min rest in between. Warm down: Continue what you have learnt in the pads session on the heavy bags, focusing on techniques you may need further practice is. Stretch and finish up.

08.01.2022 Tuesday at CB East Brisbane Click on the link below to book in a free trial with a friend, colleague, family members or just yourself. https://www.corporateboxgym.com.au/free-trial/

07.01.2022 THE ICEMAN AUSTRALIAN TITLE DEFENCE SEPTEMBER 5th ... EATONS HILL HOTEL To secure a seat book a table. Details as follows: - Stage table of 10 people for $3000 plus GST (catered with 2 course meal and, beer and spirits package) - Front row table of 10 people for $2800 plus GST (catered with 2 course meal and, beer and spirits package) - Second row table of 10 people for $2600 plus GST (catered with 2 course meal and, beer and spirits package) - GA table of 10 people for $2400 plus GST (catered with 2 course meal and, beer and spirits package) - High Bar of 3 people for $780 plus GST (catered with 2 course meal and, beer and spirits package) - GA standing (upper section) is $85. (100 available) For ticket sales contact via DM @justinfrost14

06.01.2022 PUBLIC HOLIDAY CB EAST BRISBANE will be open 24/7 during the EKKA long weekend for members who are keen to do their own training. However please take into consideration the following public holiday and timetable changes. FRIDAY 14.8.20 - No classes or pads due to the EKKA Public Holiday... Normal classes and pad holding will resume SATURDAY 15.8.20

06.01.2022 Please note all Corporate Box Gyms have an approved COVID-safe plan in place so the new restrictions currently do not affect us. We are open as usual with usual COVID rules applicable.

06.01.2022 Want a gym that is inclusive and caters for all fitness levels? From beginners to pro athletes without ego? Want a gym that is accessible by all ages? One where your whole family can train? Click on the link below to book in a free trial with a friend, colleague, family members or just yourself.... https://www.corporateboxgym.com.au/free-trial/

04.01.2022 With 3 new cases in South Brisbane today we would just like to remind everyone if you are feeling unwell please stay home. Public Health Alert Any individuals who were present at the below locations at the relevant times are asked to immediately self-quarantine and contact 13 HEALTH (13 43 25 84).... 21 July 2020 - Virgin flights VA863 Mel - Syd and VA977 Syd - Bne 22-23 July 2020 (9:30am-6pm) - Parklands Christian College, Park Ridge 23 July 2020 (7-9pm) - Madtongsan IV Restaurant - Sunnybank 23 July 2020 (9:25pm) - Heeretea -Bubble Tea Shop - Sunnybank 23 - 24 July 2020 - YMCA Chatswood Hills Outside School Hours Care - Springwood 23 - 24 July 2020 (3:30-5:30pm) - Primary Medical and Dental Practice - Browns Plains 26 July 2020 (6:30-9:30pm) Thai Peak Restaurant - Springfield 27 July 2020 - Cowch Dessert Cocktail Bar - Southbank 27 July 2020 - PNut Street Noodles - Southbank 28 July 2020 - African Grocery Shop - Woodridge (Station Rd) 28 July 2020 (12.25pm-12.30pm) - Primary Medical and Dental Practice - Browns Plains 28 July 2020 - Chatime Grand Plaza - Browns Plains Anyone who has symptoms of COVID-19, even if they are mild, must get tested. A number of Fever Clinic times have been extended: Logan Hospital Fever Clinic - 8am-9pm - Wednesday 29 July-Thursday 30 July QEII Hospital Fever Clinic - 8am - 9pm - Wednesday 29 July-Friday 31 July Parklands Fever Clinic (school community testing) - Closes 7pm tonight. Opens 9am tomorrow Orion Springfield Central Shopping Centre western car park (pop up clinic) - 9am-4pm - Thursday 30 July-Sunday 2 August

03.01.2022 Want to train with your partner and or your kids? Did you know we have family memberships available? This gives you the opportunity to train with your whole family at a discounted rate. We are one of the few gyms in Brisbane that caters to all ages, all fitness levels and encourage families to train together... We even have specific kids classes, giving you the opportunity to train, whilst your kids learn life long skill in combats sports and a healthy lifestyle. For a free trial hit the link below https://www.corporateboxgym.com.au/free-trial/

03.01.2022 Want to train with your partner and or your kids? . Did you know we have family memberships available? This gives you the opportunity to train with your whole family at a discounted rate. We are one of the few gyms in Brisbane that caters to all ages, all fitness levels and encourage families to train together.... We even have specific kids classes, giving you the opportunity to train, whilst your kids learn life long skill in combats sports and a healthy lifestyle. Click the link in the link below for a free trial https://www.corporateboxgym.com.au/free-trial/

02.01.2022 Pads are a round robin, one on one session with a professional pads trainer. Pad work can be as intense, or as entry level as you learn new techniques. A trainer will mimic a fight sequence within your 3x 3-min rounds. ... This not only helps to build cardiovascular endurance, but this process helps build and teach defensive and offensive strategies. A fighter can sharpen his reflexes with pad training. A gradual process that improves over time. A fighter can react faster through repeated practice and training For a free trial hit the link below https://www.corporateboxgym.com.au/free-trial/

01.01.2022 2020 the year of community. We would like to extend our gratitude to our CB community, what a year! but more so, it has given us the opportunity to see how amazing we can all band together and push through 2020. We hope you all have a safe and wonderful ... time with your family and friends. From our family to yours. We wish you all a very... MERRY CHRISTMAS

01.01.2022 Don’t forget we have Corporate Box Hand Wraps $15 a pair. See staff for more information or to purchase

Corporate Box East Brisbane in Greenslopes, Queensland | arena & sports venue