Corrective Chiropractic Bellarine in Clifton Springs, Victoria | Alternative & holistic health service

Corrective Chiropractic Bellarine

Locality: Clifton Springs, Victoria

Phone: +61 3 5253 2800

Address: 13 Dumburra Ave 3222 Clifton Springs, VIC, Australia

Website: http://www.correctivechiro.com.au/

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• Medical and health
• Alternative & holistic health service
• Chiropractor

23.01.2022 Weekend outside exercising is a great way to stimulate all the feel good hormones in the body.... Sunshine Fresh air Moving well ... Hydrating well Laughing lots Enjoy our local Bellarine trail How blessed we are to have such beauty in our backyard

23.01.2022 Health is a journey , not a destination . Giving attention and INTENTION to including more positive habits into our daily routine will allow us to build greater health each day. Think about where you can make gentle improvements each day and watch and feel your body heal

23.01.2022 Efficient abdominal breathing is an effective way to reduce stress and relax. This is one of the elements Dr Sharon teaches in our Spinal Wellness workshops. We are very excited to be planning our 2021 Wellness workshops , with more great guest presenters and a beautiful variety of holistic health practitioners sharing their expertise

22.01.2022 Very funny tunes

21.01.2022 6.30 pm next Thursday we are hosting the first of our 3 part Spring Into Wellness series . We are very excited to recommence our community events, albeit with reduced capacity of numbers. Numbers are strictly limited so prior booking is essential , and covid guidelines will be followed.

21.01.2022 We LOVE the extra health benefits of therapeutic massage combined with infrared sauna Want to know how you can BOOST your immune system? Give me a chance to create fever and I will cure any disease," said the great physician, Parmenides, 2,000 years ago. Fever is one of the body's own defensive and healing forces, created and sustained for the deliberate purpose of restoring health. ... The high temperature of our infrared sauna speeds up metabolism, inhibits the growth of the invading virus or bacteria, and literally burns the enemy with heat. Fever is an effective protective and healing measure not only against colds and simple infections, but against such serious diseases. Book your healing heat session in one of our private Sauna Suites today! We have a special for the month of October where you can purchase a massage/sauna combo ... Great as a gift or to treat yourself! Call the office on 52532800 to book

20.01.2022 All kinds of special kitchen prep going on behind the scenes for our Spring into Spinal Wellness workshop tonight! So excited to welcome our special guest speaker Integrative Health coach and author Kerry Corp to join us amd share her kitchen amd nutrition gold nuggets Still 2 spots available if you’d like to book your spot!

19.01.2022 ss ? 1. STIMULATES OXYTOCIN Oxytocin is a neurotransmitter that acts on the limbic system, the brain’s emotional centre, promoting feelings of contentment reducing anxiety and stress, and even making mammals monogamous. ... It is the hormone responsible for us all being here today. You see this little gem is released during childbirth, making our mothers forget about all of the excruciating pain they endured expelling us from their bodies and making them want to still love and spend time with us. New research from the University of California suggests that it has a similarly civilising effect on human males, making them more affectionate and better at forming relationships and social bonding. And it dramatically increased the libido and sexual performance of test subjects . When we hug someone, oxytocin is released into our bodies by our pituitary gland, lowering both our heart rates and our cortisol levels. Cortisol is the hormone responsible for stress, high blood pressure, and heart disease. So every sweet embrace will reduce your stress and make you feel good! Not rocket science but still science PS.... infrared sauna therapy is great for kids too

16.01.2022 We all loved our recent Spring into Spinal Wellness series. Hearing from Kerry Corp , integrative health coach and cookbook author, was like being front row in a TV healthy cooking show! Everyone learnt a lot, we all felt amazing after our spinal movement class held by Dr Sharon.... The yin restorative yoga session with Debbie Walker from Seire Yoga was another beautiful part of our series . We all learnt how we can tap more into our parasympathetic nervous system to enhance our bodies innate healing power. We are excited to be planning our Summer Spinal Wellness series so stay tuned! It’s going to be the best we’ve done yet!!! And even more exciting is that as the Covid restrictions continue to ease we can now have more people join in at each session!

15.01.2022 Greenery is always good

11.01.2022 ? The average length of a hug between two people is 3 seconds. But researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. The reason is that a sincere embrace produces a hormone called x also known as the love hormone. ... This substance has many benefits in our physical and mental health, helps us, among other things, to relax, to feel safe and calm our fears and anxiety. x is like a wonderful tranquilizer and is free of charge . Whenever we have a person snuggled in our arms, or we are cradling a child , or cherishing a dog or a cat , when we are dancing with our partner ..the closer we get to someone or simply hold the Shoulders of a friend , we are producing more of this wonder hormone x and it feels wonderful! A famous quote by psychotherapist Virginia Satir goes, We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. Whether those exact numbers have been scientifically proven remains to be seen, but there is a great deal of scientific evidence related to the importance of hugs and physical contact. 4 hugs to survive 4 8 hugs for maintainance 8 12 hugs for growth 12 Hmmmm think I’ll be going for 12 as much as possible Over the next few days we will be sharing 9 important health benefits of hugging so you may feel really excited for more hugs this Christmas It’s so good for us and always feels good

10.01.2022 Tomorrow nights Spring Into Wellness session is fully booked! If you’d like to reserve your spot for the second and third events , better be quick as spots are filling up!

10.01.2022 We have just 3 spots left for this Spring into Spinal wellness event tomorrow night ... the second of our 3 part series! We are very excited as last weeks session was fully booked . Pre booking for this is essential Please call 52532800 to register or send us a message

07.01.2022 We absolutely love our Happy Spine self spinal care book ! We have hard copies available in the office or ebook available too. We have created clear simple images and descriptions of our stretch series and strengthening exercise series to help you take great care of your spine and posture at home ... Grab your copy when you’re next in the office or let me know if you’d like us to send you one . Have a great Friday everyone

04.01.2022 Are you ready for a great opportunity to leap into the best version of yourself ? We are excited to offer a position to join our awesome team at Corrective Chiropractic Bellarine . 25-30 hours per week ... Our ideal team member will love growth amd challenges be passionate about wellness and helping others be their best be flexible and adaptable have great work ethic be an awesome team player and leader be fun, energetic and have a vision to make this world a better place be reliable, honest, hard working Does this sound like you Or do you know someone who would be a great fit for our practice Please send me a private message to apply or find out more

01.01.2022 Small daily upgrades in our nutrition intake, movement and thoughts all build greater health and vitality Where can you make gentle improvements in your day?