Cortez Performance in East Brisbane, Queensland | Sports & fitness instruction

Cortez Performance

Locality: East Brisbane, Queensland

Phone: +61 447 638 889

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Reviews

Tags

• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Just because gyms are closed, doesn’t mean we stop chasing our goals!

24.01.2022 Strong not Skinny

23.01.2022 Understand Training and Exercising are two different things. . One has a end goal and the other doesn’t. . One requires a lot of hard work and sacrifice and the other you can do in your spare time. ... . Ours was to get strong AF! @zombie_bait29 See more

21.01.2022 Don’t over complicate things. Simple can be very effective.

21.01.2022 Don’t look back. You’re not going that way.

21.01.2022 Do it for you, no one else!

19.01.2022 Things don’t always go to plan, and that’s okay. Address it and move forward. Don’t let it hold you back!

18.01.2022 No matter what life throws at you, remember you’ve gotten through 100% of it! . Keep your head up, stay focused and take it one day at a time. . Massive shoutout to my brother and the team at @cortez__co for sponsoring me.... . WEAR WITH CONFIDENCE! See more

16.01.2022 Keep your eyes on the prize!

16.01.2022 It’s been a pleasure training all my clients outdoors while the gyms were closed. Without you all there wouldn’t be a Cortez Performance, so thank you all for putting up with me . P.s sorry to the other half of my clients I couldn’t tag, Instagram will only let me tag 20 people.

16.01.2022 Don’t decrease the GOAL, increase the EFFORT.

15.01.2022 We learn to adapt to situations we’re not used to.

15.01.2022 Stop calling it a Dream. It’s time to call it a Plan.

15.01.2022 Patient & Consistency. . We’re getting there @erinkatemck

14.01.2022 The only time you should look back, is to see how far you’ve come.

12.01.2022 Everyone starts off somewhere, just don’t forget to enjoy the process!

11.01.2022 Your attitude determines your direction.

11.01.2022 2021 I hope your ready for us!

09.01.2022 You won’t always love the workout. But you will always love the results.

09.01.2022 Either you run the DAY or the DAY runs you.

09.01.2022 3 things I stand by . 1 - Stay in your own lane. . 2 - Practice what you preach. ... . 3 - Nothing works unless you do. See more

08.01.2022 8 weeks of consistency and hard work! Well done ma man @domdiep

07.01.2022 Sometimes we’re tested not to show our weakness, but to discover our strengths.

06.01.2022 To everyone doing it tough at the moment, remember that tough times don’t last. Tough people do, and we will get through this!

05.01.2022 Remember actions will always speak louder than words.

04.01.2022 1 tree can make 1000 matches, but 1 match can burn 1000 trees. - What I’m trying to say is 1 negative thought can burn all positive thoughts.

02.01.2022 They say what doesn’t kill you makes you stronger.

01.01.2022 Someone once told me If you want to go fast, go alone. But if you want to go far, go together. - I just want to take the time to thank all my past, present and future clients. Without all of you I would not be where I am today. - Thank you!

01.01.2022 Don’t limit your challenges. Challenge your limits!

01.01.2022 Why wait for the gyms to reopen when you can make things happen now!