Coryoga and Pilates in Townsville, Queensland | Pilates studio

Coryoga and Pilates

Locality: Townsville, Queensland

Phone: +61 421 338 325

Address: 39 Kent Street 4812 Townsville, QLD, Australia

Website: http://www.coryoga.com.au

Likes: 873

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• Sport & recreation
• Yoga studio
• Pilates studio

24.01.2022 CURRENT TIMETABLE (also located on home page of www.coryoga.com.au) MONDAY... Bodyball Intermediate 17.25 - 18.30 fully booked TUESDAY Yoga Iyengar Beg - Gen 17.45 - 19.15 Pilates General 19.30 - 20.30 WEDNESDAY Bodyball General 17.30 - 18.30 yet to commence THURSDAY Pilates General 17.00 - 18.00

24.01.2022 Reminder Coryoga 'come as you are' Christmas Party Sun 29th 5pm.

24.01.2022 Pilates Thursday's 4.30pm. Yesterday was a nice session.

22.01.2022 No ordinary Yoga wheel! This one's for a big fella. Almost 400 diameter and will suit him perfect :).

22.01.2022 I love her hami's and so does she. They were not like that when we first met

22.01.2022 Bodyball class starts at 5pm tonight instead of 5.30pm.

20.01.2022 Bodyball is fusion of Pilates and Yoga. Monday's 5.25pm. This is a peak from last week.

19.01.2022 Happy body ball students. Happy Monday as usual.

19.01.2022 If you wish to join my Yoga & Pilates classes at home (on line via zoom), its super easy and you are welcome. Private message me your email and I will send you the details. If you have ever wanted to do this, now is the time as its currently no charge and may just stay that way too.

18.01.2022 These three like to turn up and firm up. Rain or Sun, they show :) and I am grateful. New block commencing this week.

16.01.2022 Nice attentive group at The Cathedral School, where we all rediscovered one really important thing - the hami's!

14.01.2022 How you going dear ones? (Student's). A ball and some weights make for one of the strongest but relaxed workouts I know. You can H.I.T it or go mellow. Mel is demonstrating a swordfish with dumb bells in the ocean. Not as easy as it looks as you try to turn a full 90 degree, feet firm (on your toes) with knees aligned. You want the weights to be like 2kgs each if you are fit and strong and 1.5 if just fit, with 1kg ideal for beginners. Even none. Keep going........ I love that the environment and animals are enjoying Corona don't you? Ummmmm, just so you know this is not today. We closed when the Govt. said, so MONDAY was our last class, outdoors. Funny isn't it. If only everyone realised the govt and health officials are not in as much controll over our future as each and everyone of US. Its in our hands. Stay home.

13.01.2022 I'm now custom making yoga wheels. No matter what size you are I can make one to fit. These 4 are just complete and customers happy. PM me if you wish to inquire.

12.01.2022 This movement is so nice and so dreamy

11.01.2022 This hurt (nicely of course), especially when you stay on one side and do not alternate.

11.01.2022 Have a wonderful Christmas everybody.

10.01.2022 So happy to be re-opening on the 15th June. Thanks for bookings thus far

10.01.2022 Border collie on the yoga ball

10.01.2022 The exercise pulley is new to this class and proven a great combination with the ball. I really like it and recommend it for tight shoulders especially.

09.01.2022 The sweet sounds of the morning. There is nothing quite like it #doggiewalk + #miniparkworkout #quads #glutes #psoas

08.01.2022 Wednesday night beginners ball class is quickly becoming a favourite. Look how good they are in week four!

07.01.2022 I just love to make yoga wheels. NOT! and this is why. I love using them though.

07.01.2022 Monday Bodyball starts a new 4 week block tomorrow. Have you booked?

03.01.2022 Tuesday yoga. Relax and the hips will open.

03.01.2022 Thankyou for coming to the Christmas party. If you have any pics, please send them to me :). A special thanks to my dear friend Lisa, for all that you are and all that you do. I admire you. xox

03.01.2022 Wednesday's new body ball class. We missed you Jarrod. How good is Naresh .

01.01.2022 And not so dreamy