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Cosmic Medical

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25.01.2022 To help you prevent iron deficiency, eat iron-rich foods like: meat eggs legumes (like beans, lentils and chickpeas) dark leafy greens... nuts and seeds See more

23.01.2022 Stay healthy in the workplace!

23.01.2022 To make baby foods truly healthy and safe, changes must be made to their composition and promotion, particularly: limiting sugar reducing salt improving labeling

22.01.2022 Every few seconds, someone, somewhere, needs blood. Transfusion of blood and blood products helps save millions of lives every year. By donating blood, you can save lives!

22.01.2022 Climate change leaves children at risk from Extreme weather Flooding Drought Rising food prices and shortages... Rapid disease spread We must build a future fit for children!

22.01.2022 An additional 3 cases of COVID-19 diagnosed since our last update bringing the total number of cases to 3,074. There were 9,892 people tested in the reporting ...period, compared with 12,212 people in the previous 24 hours. Nearly 356,000 people have now been tested for COVID-19 in NSW, which has one of the highest testing rates in the world. NSW Health would like to thank those with symptoms for coming forward, getting tested and ensuring cases in the community are identified as quickly as possible. NSW Health is urging people with symptoms, including mild symptoms, to be tested to ensure as many cases of COVID-19 in the community are identified as quickly as possible. This is particularly important in the Penrith area to help identify cases and understand transmission. Other areas of focus include Canada Bay, Canterbury Bankstown and Cumberland Local Government Areas. All areas of concern for community transmission in NSW are publicly available and listed here: https://www.health.nsw.gov.au//covid/Pages/stats-nsw.aspx Read the full media release here: https://www.health.nsw.gov.au/news/Pages/20200516_00.aspx

19.01.2022 Up to date information on #COVID19 Latest updates: https://www.health.nsw.gov.au//c/Pages/latest-updates.aspx Find the facts: https://www.health.nsw.gov.au/I...nfectio//Pages/default.aspx NSW Health response: https://www.health.nsw.gov.au//cov/Pages/our-response.aspx Health professionals: https://www.health.nsw.gov.au/Infectio//Pages/default.aspx

17.01.2022 Today is World Obesity Day. Worldwide obesity has nearly tripled since 1975. Most of the 's population live in countries where overweight and obesity kills m...ore people than underweight. Obesity is PREVENTABLE and TREATABLE.

16.01.2022 Feeling stressed? New WHO guide provides techniques to help you cope with stress. Download http://bit.ly/WHOStressManagement

13.01.2022 COVID-19 is an infectious disease caused by a new coronavirus introduced to humans for the first time. It is spread from person to person mainly through the dro...plets produced when an infected person speaks, coughs or sneezes. Watch this short animation to learn more about COVID-19 and how to protect yourself against it.

12.01.2022 Stay healthy while travelling! Avoid travelling if you have a fever and cough. If you have a fever, cough & difficulty breathing, seek medical care early and share previous travel history with your health care provider

10.01.2022 Well done Australia, we have flattened the curve. Now thanks to your hard work, some restrictions can be eased. A new three-step pathway to living and working C...OVIDSafe will guide the way forward. Physical distancing and good hygiene will remain vital to keeping us all safe, so please keep up the good work https://health.gov.au//3-step-framework-for-a-covidsafe-au See more

09.01.2022 An additional three cases of COVID-19 have been diagnosed since our last update, bringing the total to 3,044*. During that time, a record 10,902 people were te...sted, compared to 6,899 people in the 24 hours before. NSW Health would like to thank those with symptoms for coming forward, getting tested and ensuring as many cases in the community are identified as quickly as possible One case previously reported in the NSW totals has now been excluded after further testing, reflecting the adjusted overall total of 3,044 confirmed cases. There are currently 121 COVID-19 cases being treated by NSW Health. This includes 10 people being treated in Intensive Care Units, with eight of those requiring ventilators. 80 per cent of cases are in non-acute, out-of-hospital care. There have now been 2,463 people who have recovered from COVID-19 in NSW. Read the full media release here: https://www.health.nsw.gov.au/news/Pages/20200507_00.aspx *One case previously reported in the NSW totals has now been excluded after further testing, reflecting the adjusted overall total of 3,044 confirmed cases.

08.01.2022 WHO is mobilizing the to help all people Be Ready for the new coronavirus. Be Safe by following public health advice Be Smart by being informed from accurate sources Be Kind and support one another to fight COVID-19.

07.01.2022 COVID-19 vs influenza: both cause respiratory disease, yet there are important differences between the two viruses and how they spread

06.01.2022 These are 7 simple steps to protect yourself and others from COVID-19.

05.01.2022 Here are some physical activities you can do at home during COVID-19: Try exercise classes online Dance to music Play active video games... Try skipping rope Do some muscle strength and balance training See more

04.01.2022 If you need to leave your home while physical distancing, follow national health advice and stay safe.

04.01.2022 Scientists Researchers Health Care Workers are working together to better understand COVID-19, how it spreads and and how to protect pe...ople. While they continue their work we need to come together. Let’s all prevent the spread of the coronavirus.

02.01.2022 False information on COVID-19 is spreading and putting people in danger. Make sure to double-check everything you hear against trusted sources. For accurate information on coronavirus find official advice from your country's public health authority and World Health Organization (WHO).

01.01.2022 Need to travel on public transport? Green dots will be used to show you the safest places to sit and stand. School children and those who require assistance will be given priority access. Plan your trip to see which services have space available: https://transportnsw.info/