COTA New South Wales in Sydney, Australia | Charitable organisation

COTA New South Wales

Locality: Sydney, Australia

Phone: +61 2 9286 3860

Address: Level 11, 31 Market Street 2000 Sydney, NSW, Australia

Website: http://www.cotansw.com.au/

Likes: 2399

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• Community group
• Non-profit organisation
• Charitable organisation
• Community organisation

25.01.2022 "In those days youd only pay two bob [20 cents]," Every day at 3AM, 84-year-old Rosco Leeson wakes up at to start the fire in his north Queensland pie cart. Rosco has run the cart since 1978 and become a favourite among locals and tourists. Read the full story below. http://ow.ly/FgbQ50BcMMa

25.01.2022 Is gossip good for you? In this November edition of the Newsletter, we ask 'is gossip good for you?', discuss the health benefits of technology and provide a delicious chilli con carne recipe. Read the Newsletter below.... http://ow.ly/Znqa50Ciii1

24.01.2022 "...more than 400,000 older women are at risk of homelessness." David Sparkes talk with Penny Leemhuis, advocate for older women in rental stress, about the housing crisis that older women face in Australia. Listen to the full story below. http://ow.ly/R9fe50AUSAe

24.01.2022 Do you use strength training? At this gym in Castlemaine, 70% of clients are aged over 60 and five members over 80. They are part of a growing number of older Australians who are using strength training for enjoyment and the numerous associated health benefits. Read the full article below. http://ow.ly/6Xy750B6AzV... To get involved in your own fitness training, check out the Strength for Life Online program below. http://ow.ly/K8yS50B6AAK

24.01.2022 Do you struggle with energy costs? Tune in to the COTA NSW Webinar on Managing Energy Cost on 1 December. Our very own Community Speakers, Pete and Jennifer, will discuss how you can reduce your energy costs while staying comfortable. Register at the link below.... http://ow.ly/rYMY50CrP7m

23.01.2022 Do you live in Campbelltown City Council? Campbelltown City Council, NSW is seeking senior residents to complete the Campbelltown Cares Seniors Survey on living with COVID restrictions. Follow the link below to fill out the survey. http://ow.ly/CQrv50B22Bv

22.01.2022 The COTA NSW community connections survey is now live and we would love your contribution. Every year COTA NSW surveys people over 50 around NSW about the policy issues that affect their everyday lives. The information gathered from these surveys inform our ongoing and future policy and advocacy activities. The survey will explore your experiences in the current pandemic, how you connect with others in your local area and whether the built environment enables people of all ...ages and abilities to participate fully in their community. Find the survey below. http://ow.ly/rp4x50BhKLa

22.01.2022 "...muscle-strengthening exercise has greater effects on age-related diseases" Strength training provides a valuable alternative form of exercise to aerobic training. Moreover, strength training has strong benefits for our health and performance as we age. Read more below. http://ow.ly/8vZx50BkrkV... To get started on your own strength training, check out COTA NSWs Strength For Life online courses. http://ow.ly/Jamx50Bkrnq

22.01.2022 Avice Marsh brightened the days of Melburnians throughout lockdown with her call-in song requests to ABC Radio Melbourne. Now the station is returning the favour and helping her celebrate her 100th birthday. Watch the wonderful story below. http://ow.ly/VbQm50Cw9w2

21.01.2022 "Try being 61, you never get a look-in" Age discrimination commissioner Dr Kay Patterson AO discusses the impact of ageism on older Australians seeking employment. Listen to the episode below. http://ow.ly/L0Ho50CxHtc

21.01.2022 Do you remember the story of Tom Moore? At 100 years of age, Tom Moore walked a hundred laps of his garden using a walking frame to raise A$59 million for British health services. The centenarian was recently recognised by the Queen with a knighthood at Windsor Castle. Read Toms incredible story below. http://ow.ly/hBg050APTym

20.01.2022 "With a combined age in the hundreds of years, part of the attraction is their life experience." The MADE (Mature Artists Dance Experience) are smashing ageist stereotypes and proving that age is no barrier to performing. Read their story below. http://ow.ly/71uT50CmoQ0

20.01.2022 There has never been a more important time to think about putting arrangements in place for our final years. Yet many Australians have not done so, which can result in unnecessary stress for ourselves and our families. Join COTA NSW for the launch of our 50+ Report entitled Dignity, Respect, Choice: Planning for the Final Chapter on Wednesday 2 September from 10am-11am. The Report will be launched virtually with a fantastic line up of speakers. To find out who will be spe...aking and to book your spot, register at the link below. http://ow.ly/fKqg50B76cU

19.01.2022 NAIDOC (National Aboriginal and Islander Day Observance Committee) Week is held across Australia each year to celebrate the history, culture, and achievements of Aboriginal and Torres Strait Islander peoples. COTA NSW recognises the 65,000+ year history of this country and will continue to work actively for the rights and history of older First Nations peoples. Follow the link below to find out how you can participate in NAIDOC Week activities in your area.... http://ow.ly/KETV50Cf0H3

19.01.2022 "...approximately 3 out 4 respondents believed that as a community we dont discuss death and dying enough" The 2020 50+ Report - Dignity, Respect, Choice: Planning for the Final Chapter is now available to read online. The Report is the result of an extensive consultation process with more than six thousand older people across NSW. Read the report below. http://ow.ly/yPqm50Bfsg7

18.01.2022 "Some calls go for five minutes and some go for half an hour or more. Melbournes Yarra Plenty regional libraries have been calling thousands of vulnerable members of the community, including older Australians, to keep in touch and provide support during the pandemic. Read about the fantastic initiative below. http://ow.ly/Z35I50AYcAg

17.01.2022 "The experience of growing older is unique to every individual" The Art of Ageing exhibition is challenging perceptions of ageing by celebrating the unique lives and stories of older people across NSW. Read more below. http://ow.ly/AxQh50AX5fI

17.01.2022 The COTA NSW Webinar Series kicked off today with a fantastic discussion on 'Managing Energy Costs'. Community Speakers Pete and Jennifer unpacked ways to reduce your energy bill and answered important audience questions. Watch the webinar below and share. http://ow.ly/loTv50CyVns

17.01.2022 Its more than a job... Telling people through my images who we are" Barbara McGrady, a legend in media and a proud Gomeroi Murri yinarr photographer, has been behind a camera for more than half a century. Now in her retirement, Barbara reflects on her incredible journey and the legacy she leaves. Read the full story below. http://ow.ly/mZEG50B5bYI

16.01.2022 We are excited to announce the date of the online launch of COTA NSWs 2020 50+ Report. The Report is titled Dignity, Respect, Choice: Planning for the Final Chapter, and explores our societal discussion around death and dying, as well as the importance of planning for end-of-life. The launch will take place online from 10AM - 11AM on 2 September. Please follow the link below to register for the event.... http://ow.ly/f8GA50B0VmO

15.01.2022 Is the era of the big nursing home over? Tune in to ABC The Drum at 6PM tonight to listen to COTA NSW volunteer Val Fell and co-panelists discuss all things Aged Care.

14.01.2022 "The coronavirus hasn’t created ageism, it has better exposed it." Robin Albin discuss how grouping the 60+ demographic into a monoculture, COVID has indeed shed a light on age bias. Read the article below http://ow.ly/Vm4f50Ct4q4

13.01.2022 Our societal reluctance to discuss death and dying impacts us all... and it prevents the dying person from expressing their final wishes. Join our ONLINE launch of the 2020 50+ Report tomorrow at 10AM. The webinar will explore the conversation around death and dying, and how this impacts our confidence and knowledge of palliative care and planning ahead. Register at the link below. http://ow.ly/HZSR50Bekr8

13.01.2022 R U OK? Today is R U OK? Day, a national day of action when we remind Australians that every day is the day to ask, Are you OK? if someone in your world is struggling with lifes ups and downs. Find more resources below.... http://ow.ly/tngu50BmI5B

12.01.2022 Today marks the beginning of Scams Awareness Week 2020, from August 17 - 21. The week is an opportunity to raise awareness about identity crime and how consumers can spot scams and protect themselves. Follow the link below for more information. http://ow.ly/BdFx50B0Xjr The NBN will also be hosting a number of Webinars on NBN-related scams. Find more information through the link below.... http://ow.ly/LV0N50B0XuN

12.01.2022 "Ageing is not the problem; how we deal with it is." Pru Howard discusses how healthy ageing can contribute to better quality of life, and the importance of ensuring accessible fitness training to help reduce falls and later life health issues. Read the full article below. http://ow.ly/rCO350BnURQ... To get started on your own strength training, check out COTA NSWs Strength For Life online courses. http://ow.ly/XdiJ50BnV3i

12.01.2022 Are you a carer? Join National Carers Week 2020 for a series of virtual talks about caring for a family member, friend or neighbour. National Carers week is from Monday 12 October to Friday 16 October. Find more information on the flyer attached.

12.01.2022 Today we pay our respect to Australia’s servicemen and servicewomen. Lest we forget. Remembrance Day is observed on 11 November and marks the signing of the peace agreement between Germany and the Allies that ended the Great War of 1914-1918. It is a day to remember and honour all Australians who have served. Read more about the origins of Remembrance Day below.... http://ow.ly/Zr0p50ChirB

12.01.2022 Today is the last day to contribute your voice to COTA NSW's 2020 IPART Funeral Costs and Pricing Inquiry submission. The survey only takes 15 minutes and closes at 5PM today. Click the link below. http://ow.ly/C2Zz50CeXx5

11.01.2022 The Toongabbie Legal Centre is offering ten free legal seminars, both in person and online, to the community. Places fill up quick, so please register at the link below. http://ow.ly/yLv650CgcgR Toongabbie Legal Centre is a community-based legal centre providing free legal advice, referral service and information to those who cannot afford to pay private lawyers.

10.01.2022 "At 88 years of age, Paul Marks may well be New Zealands oldest busker." Although you might not know it walking past this 88-year-old busker, there is an incredible story behind the career of Paul Marks. Read the full story below. http://ow.ly/pBSB50B4dl0

09.01.2022 Insecure housing and homelessness are issues that COTA NSW continues to advocate and raise awareness on. The Women's Housing Company, a partner in this group has produced a powerful video exploring the issues of older women and homelessness. Watch it below. http://ow.ly/IiEt50CyRnz

09.01.2022 Do you have a loved one in aged care? Make sure to check out this episode of ABCs The Drum, which examines how families are dealing with loved ones in aged care during COVID-19. Find the episode below. http://ow.ly/wPUy50B8fGe

09.01.2022 "...she is now focused on tackling the frontier of ageing. In 1967, Kathrine Switzer became the first woman to officially cross the finish line of the Boston Marathon. 50 years later, at the age of 70, Kathrine did it again, this time with a message of tackling age-based stereotypes. Read her incredible story below. http://ow.ly/4bwI50BpDp4

08.01.2022 "...34% of single women are living in poverty by the age of 60" The epidemic of poverty and homelessness among older women in Australia reveals the stark structural inequalities that the demographic faces. Read the story below. http://ow.ly/G6f350Bdhx0

08.01.2022 In this article, Caroline Egan explores the notion of Death cleaning, or the act of removing unnecessary items and making your home orderly before you die. The discussion is based around a book by Author Margareta Magnusson who says its "unfair" to leave it to your family to sort out your possessions after you die. What do you think? http://ow.ly/vxa050B9eD4

08.01.2022 "...we persist in treating people over 70 as an undifferentiated blob of neediness and vulnerability" Sally Chivers talks about the lack of recognition of that society gives to older people and their contributions. Read the full article below. http://ow.ly/asDt50AO37B

08.01.2022 This side of middle-aged women isnt usually covered in movies..." South Korean cartoonist Yeong-shin Ma asked his mother to fill out a notebook detailing her life. Her brutally honest response lead to his graphic novel Moms. Read the story below. http://ow.ly/IGLj50BpeI8

08.01.2022 "I just like to get out there and contribute." Mackay Regional Council is launching the Selfless Seniors exhibition to highlight older people who have gone above and beyond in the community. The exhibition includes 77-year-old Gerri Kissner, a black belt in martial arts, who helps to run personal safety sessions. Read about the fantastic initiative below. http://ow.ly/dghB50B6fhd

07.01.2022 Id use an old typewriter to complete my assignments." At the age of 96, Giuseppe Patern has become Italys oldest oldest university graduate. The near centenarian is a fantastic reminder that its never to late to reach your goals. Read the full story below. http://ow.ly/mZl650AR5Gy

07.01.2022 We’re at Newtown Gym today taking some photos for Strength for Life. Thanks for all your hard work, Andrea Francolini Photography!

07.01.2022 How can we stay cool in summer without going broke? Grab a cuppa and join the first of the COTA NSW webinars, in collaboration with Energy Consumers Australia, to learn how you can reduce your energy costs without sweltering over summer. Register at the link below. http://ow.ly/Afi850CoIY3

06.01.2022 Many people are unaware that they’re even entitled to a UK pension A significant number of Australian residents eligible for the UK state pension are missing out on its indexation enjoyed by their counterparts across Europe. Read more about the issue below. http://ow.ly/fda350CvjGu

06.01.2022 Do you have a garden? This article explores the best ways to safely create and maintain your own garden, full with vegetables and herbs. Find all the tips and tricks below. http://ow.ly/2Cc350ATccz

05.01.2022 "70 per cent of people are reluctant to think about death or make plans for how they want to go" Julie Power discusses the importance of talking ahead of time about end-of-life arrangements to reduce emotional and financial strain. Read the full article below. http://ow.ly/gXhZ50AW5Qp

05.01.2022 Have you read our August Newsletter? In this edition, we discuss how to save on electricity, reveal our recipe of the month, hear from Dr Sue Ferguson on self-compassion and plenty more. Find the newsletter below.... http://ow.ly/GEvx50AS6u9

03.01.2022 Do you want your voice heard? We need your voice in this years COTA NSW community connections survey. Every year COTA NSW surveys people over 50 around NSW about the policy issues that affect their everyday lives. The information gathered from these surveys is crucial in informing our ongoing and future policy and advocacy activities. Find the survey below.... http://ow.ly/rp4x50BhKLa

03.01.2022 "With my caring role all consuming, there was little time for reflection at any depth." Muriel Porter shares the story of her husbands Alzheimers diagnosis and the impact on her and their relationship. Find the story below. http://ow.ly/DeVT50BtleV

03.01.2022 COTA NSW is thrilled to announce the re-launch of Strength for Life in Miranda. Local leader Susanne Parris launched her group last year and is ready to welcome new participants to her social Strength for Life programs at the Miranda Community Centre To contact Susanne Parris, email [email protected] or call 0418 698 131. To find out more about Strength for Life, follow the link below.... http://ow.ly/Mz6150BjrXN

03.01.2022 How do you think we should refer to ourselves as we age? In this article, Joe Pinsker explores the various terms that society uses to define us as we age, and the connotations that come with them. Read the article below. http://ow.ly/UJfK50Bs4rn

02.01.2022 Are you looking for an accessible 50+ strength class? PCYC Penrith is now hosting COVID-safe strength classes for over 50s. Strength for Life is an individualised strength and balance exercise program designed to help people over 50 get fit, stay strong and maintain bone density. All exercises are catered to individual needs, following an initial assessment. If you are interested, or know someone who might be, call PCYC Penrith on (02) 4732 1755 and chat to one of their knowledgeable trainers.

02.01.2022 Older Australians shouldnt have to wait 18 months to get the care they need to live at home. COTA Australia is petitioning for every older Australian who needs home care to get it within 30 days. Sign the petition below. http://ow.ly/DZQU50BlKt8

02.01.2022 Did you know one in four of us will have a stroke in our lifetime? Luckily stroke can be treated. The Stroke Foundation has the resources to help you become a F.A.S.T. hero like Maree. You will learn the F.A.S.T. (Face. Arms. Speech. Time) signs of stroke and to call triple zero (000) at the first sign. Find more information below. https://bit.ly/3fc8dMb

02.01.2022 What is your go to baking recipe? The team at COTA NSW is looking for baking recipe ideas and we need your help.

02.01.2022 "Advance care planning enables a person to exercise some level of control over their care, even while highly dependent." Concerning research shows that only 25% of older Australian adults accessing health and aged-care facilities have documented their wishes for future care through advance care planning. Read the full story below. http://ow.ly/VEuh50Bal10

01.01.2022 With the COVID-19 pandemic ushering in a new digital age, Macquarie University is hosting a Free Virtual Workshop on the use of technology in aged care, including the positives and pitfalls. The panel will explore topics such as Telehealth in aged care, Social interaction technology in aged care and Data and information in aged care. Register below. http://ow.ly/Q1RX50CnELl.

01.01.2022 What's ageism got to do with it? In the COVID-19 pandemic some deep-seated ageist attitudes towards older people have been exposed. Join Ashton Applewhite and Jane Caro for an EveryAGE Counts free online webinar to discuss how we can go forward building a world without ageism. Register below. http://ow.ly/cWev50CrfIW